/* =====================================================
   GYMBUDDY DESIGN SYSTEM
===================================================== */

:root {
    /* Brand */
    --color-primary: #2563eb;
    --color-primary-dark: #1d4ed8;
    --color-primary-light: #dbeafe;

    /* Backgrounds */
    --color-background: #f8fafc;
    --color-surface: #ffffff;
    --color-surface-soft: #f1f5f9;

    /* Text */
    --color-text: #0f172a;
    --color-text-secondary: #64748b;
    --color-text-light: #94a3b8;

    /* Borders */
    --color-border: #e2e8f0;

    /* Feedback */
    --color-success: #16a34a;
    --color-success-light: #dcfce7;

    --color-warning: #f59e0b;
    --color-warning-light: #fef3c7;

    --color-danger: #dc2626;
    --color-danger-light: #fee2e2;

    /* Typography */
    --font-family:
        Arial,
        Helvetica,
        sans-serif;

    --font-size-small: 14px;
    --font-size-body: 16px;
    --font-size-card-title: 18px;
    --font-size-section-title: 24px;
    --font-size-page-title: 32px;

    /* Spacing */
    --space-xs: 6px;
    --space-sm: 10px;
    --space-md: 16px;
    --space-lg: 24px;
    --space-xl: 32px;
    --space-2xl: 40px;

    /* Border radius */
    --radius-small: 8px;
    --radius-medium: 12px;
    --radius-large: 16px;
    --radius-xl: 18px;
    --radius-pill: 999px;

    /* Shadows */
    --shadow-small:
        0 4px 12px rgba(15, 23, 42, 0.05);

    --shadow-medium:
        0 6px 18px rgba(15, 23, 42, 0.08);

    --shadow-large:
        0 10px 30px rgba(15, 23, 42, 0.10);

    /* Layout */
    --page-width: 1100px;
    --page-width-wide: 1200px;
}


/* =====================================================
   GLOBAL RESET
===================================================== */

* {
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    margin: 0;

    background: var(--color-background);
    color: var(--color-text);

    font-family: var(--font-family);
    font-size: var(--font-size-body);
    line-height: 1.6;
}


/* =====================================================
   TYPOGRAPHY
===================================================== */

h1,
h2,
h3,
h4,
p {
    margin-top: 0;
}

h1 {
    font-size: var(--font-size-page-title);
    line-height: 1.2;
}

h2 {
    font-size: var(--font-size-section-title);
    line-height: 1.3;
}

h3 {
    font-size: var(--font-size-card-title);
}

p {
    color: var(--color-text-secondary);
}

a {
    color: var(--color-primary);
}

button,
input,
textarea,
select {
    font: inherit;
}

button,
a {
    transition:
        background 0.2s ease,
        color 0.2s ease,
        transform 0.2s ease,
        border-color 0.2s ease;
}


/* =====================================================
   SHARED PAGE CONTAINER
===================================================== */

.page-container {
    width: 100%;
    max-width: var(--page-width);

    margin: var(--space-2xl) auto;
    padding: 0 20px;
}


/* =====================================================
   SHARED CARD
===================================================== */

.card {
    background: var(--color-surface);

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    padding: var(--space-lg);

    box-shadow:
        var(--shadow-medium);
}


/* =====================================================
   SHARED BUTTONS
===================================================== */

.primary-button,
.secondary-button,
.edit-button,
.delete-button,
.cancel-button,
.complete-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    min-height: 42px;

    padding:
        var(--space-sm)
        var(--space-md);

    border:
        1px solid
        transparent;

    border-radius:
        var(--radius-small);

    font: inherit;
    font-weight: 600;

    text-decoration: none;

    cursor: pointer;
}


/* =====================================================
   PRIMARY BUTTON
===================================================== */

.primary-button {
    background:
        var(--color-primary);

    color: #ffffff;
}

.primary-button:hover {
    background:
        var(--color-primary-dark);

    transform:
        translateY(-1px);
}


/* =====================================================
   SECONDARY BUTTON
===================================================== */

.secondary-button {
    background:
        var(--color-surface-soft);

    color:
        var(--color-text);

    border-color:
        var(--color-border);
}

.secondary-button:hover {
    background: #e2e8f0;
}


/* =====================================================
   EDIT BUTTON
===================================================== */

.edit-button {
    background:
        var(--color-warning-light);

    color: #92400e;
}

.edit-button:hover {
    background: #fde68a;
}


/* =====================================================
   COMPLETE BUTTON
===================================================== */

.complete-button {
    background:
        var(--color-success-light);

    color: #166534;
}

.complete-button:hover {
    background: #bbf7d0;
}


/* =====================================================
   CANCEL BUTTON
===================================================== */

.cancel-button {
    background:
        var(--color-warning-light);

    color: #92400e;
}

.cancel-button:hover {
    background: #fde68a;
}


/* =====================================================
   DELETE BUTTON
===================================================== */

.delete-button {
    background:
        var(--color-danger-light);

    color:
        var(--color-danger);
}

.delete-button:hover {
    background: #fecaca;
}


/* =====================================================
   DISABLED BUTTON
===================================================== */

button:disabled {
    cursor: not-allowed;

    opacity: 0.55;

    transform: none;
}


/* =====================================================
   SHARED FORM ELEMENTS
===================================================== */

input,
textarea,
select {
    width: 100%;

    padding: 11px 13px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-small);

    background:
        var(--color-surface);

    color:
        var(--color-text);

    outline: none;
}

input:focus,
textarea:focus,
select:focus {
    border-color:
        var(--color-primary);

    box-shadow:
        0 0 0 3px
        rgba(37, 99, 235, 0.12);
}

textarea {
    min-height: 120px;

    resize: vertical;
}

label {
    display: block;

    margin-bottom:
        var(--space-xs);

    font-weight: 600;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.empty-state {
    padding: 50px 25px;

    border:
        1px dashed
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    text-align: center;
}

.empty-state p {
    color:
        var(--color-text-secondary);
}


/* =====================================================
   PROFILE / DASHBOARD PAGE
===================================================== */

.dashboard {
    max-width:
        var(--page-width);

    margin:
        var(--space-2xl)
        auto;

    padding: 20px;
}


/* =====================================================
   PROFILE CARD
===================================================== */

.profile-card {
    background:
        var(--color-surface);

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-xl);

    padding: 30px;

    box-shadow:
        var(--shadow-large);
}

.profile-card h1 {
    text-align: center;

    margin-bottom: 28px;
}

.profile-content {
    display: flex;

    align-items: center;

    gap: 25px;
}


/* =====================================================
   PROFILE IMAGE
===================================================== */

.profile-avatar {
    width: 130px;
    height: 130px;

    border-radius: 50%;

    object-fit: cover;

    border:
        4px solid
        var(--color-surface-soft);
}

.profile-placeholder {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 130px;
    height: 130px;

    border-radius: 50%;

    background:
        var(--color-surface-soft);

    color:
        var(--color-text-secondary);

    font-size: 52px;
}


/* =====================================================
   PROFILE TEXT
===================================================== */

.profile-text {
    flex: 1;
}

.profile-text h2 {
    margin-top: 0;

    margin-bottom: 14px;
}

.profile-text p {
    margin: 10px 0;

    color:
        var(--color-text-secondary);
}


/* =====================================================
   DASHBOARD SECTIONS
===================================================== */

.dashboard-section {
    margin-top: 36px;
}

.dashboard-section h2 {
    margin-bottom:
        var(--space-md);
}


/* =====================================================
   DASHBOARD ACTION GRID
===================================================== */

.action-grid {
    display: grid;

    grid-template-columns:
        repeat(
            2,
            minmax(180px, 1fr)
        );

    gap: 18px;
}

.action-card {
    display: flex;

    align-items: center;

    gap: 12px;

    background:
        var(--color-surface);

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    padding: 20px;

    text-decoration: none;

    color:
        var(--color-text);

    font-weight: 600;

    box-shadow:
        var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.action-card:hover {
    transform:
        translateY(-4px);

    border-color:
        var(--color-primary);

    box-shadow:
        var(--shadow-medium);
}

.action-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 48px;
    height: 48px;

    flex-shrink: 0;

    border-radius:
        var(--radius-medium);

    background:
        var(--color-primary-light);

    font-size: 26px;
}


/* =====================================================
   DASHBOARD STATISTICS
===================================================== */

.stats-grid {
    display: grid;

    grid-template-columns:
        repeat(
            4,
            minmax(150px, 1fr)
        );

    gap: 18px;
}

.stat-card {
    background:
        var(--color-surface);

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    padding: 22px;

    text-align: center;

    box-shadow:
        var(--shadow-small);
}

.stat-icon {
    display: block;

    font-size: 30px;
}

.stat-card strong {
    display: block;

    margin:
        10px 0 5px;

    color:
        var(--color-text);

    font-size: 30px;
}

.stat-card p {
    margin: 0;

    color:
        var(--color-text-secondary);
}


/* =====================================================
   MY WORKOUTS PAGE
===================================================== */

.my-workouts-page {
    max-width:
        var(--page-width);

    margin:
        var(--space-2xl)
        auto;

    padding: 20px;
}


/* =====================================================
   PAGE HEADER
===================================================== */

.page-header {
    display: flex;

    justify-content:
        space-between;

    align-items: center;

    gap: 20px;

    margin-bottom: 30px;
}

.page-header h1 {
    margin-bottom: 6px;
}

.page-header p {
    margin: 0;

    color:
        var(--color-text-secondary);
}


/* =====================================================
   WORKOUT GRID
===================================================== */

.workout-grid {
    display: grid;

    grid-template-columns:
        repeat(
            auto-fit,
            minmax(280px, 1fr)
        );

    gap: 22px;
}


/* =====================================================
   WORKOUT CARD
===================================================== */

.workout-card {
    overflow: hidden;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-medium);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease;
}

.workout-card:hover {
    transform:
        translateY(-3px);

    box-shadow:
        var(--shadow-large);
}


/* =====================================================
   WORKOUT IMAGE
===================================================== */

.workout-card-image,
.workout-image-placeholder {
    width: 100%;
    height: 190px;
}

.workout-card-image {
    display: block;

    object-fit: cover;
}

.workout-image-placeholder {
    display: flex;

    align-items: center;
    justify-content: center;

    background:
        var(--color-surface-soft);

    font-size: 58px;
}


/* =====================================================
   WORKOUT CONTENT
===================================================== */

.workout-card-content {
    padding: 20px;
}

.workout-card-heading {
    display: flex;

    justify-content:
        space-between;

    align-items: center;

    gap: 12px;

    margin-bottom:
        var(--space-md);
}

.workout-card-heading h2 {
    margin: 0;

    font-size:
        var(--font-size-card-title);
}


/* =====================================================
   WORKOUT STATUS
===================================================== */

.workout-status {
    display: inline-flex;

    align-items: center;

    padding: 5px 10px;

    border-radius:
        var(--radius-pill);

    background:
        var(--color-primary-light);

    color:
        var(--color-primary-dark);

    font-size:
        13px;

    font-weight: 600;

    text-transform:
        capitalize;

    white-space: nowrap;
}


/* =====================================================
   WORKOUT ACTIONS
===================================================== */

.workout-actions {
    display: flex;

    flex-wrap: wrap;

    gap: 10px;

    margin-top: 20px;
}


/* =====================================================
   NOTIFICATIONS PAGE
===================================================== */

.notifications-page {
    max-width: 900px;

    margin:
        var(--space-2xl)
        auto;

    padding: 20px;
}


/* =====================================================
   NOTIFICATIONS HEADER
===================================================== */

.notifications-header {
    display: flex;

    justify-content:
        space-between;

    align-items: center;

    gap: 20px;

    margin-bottom: 25px;
}

.notifications-header h1 {
    margin-bottom: 6px;
}


/* =====================================================
   NOTIFICATION LIST
===================================================== */

.notifications-list {
    display: grid;

    gap: 15px;
}


/* =====================================================
   NOTIFICATION CARD
===================================================== */

.notification-card {
    display: flex;

    justify-content:
        space-between;

    gap: 20px;

    padding: 20px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);

    transition:
        border-color 0.2s ease,
        box-shadow 0.2s ease;
}

.notification-card:hover {
    box-shadow:
        var(--shadow-medium);
}


/* =====================================================
   UNREAD NOTIFICATION
===================================================== */

.notification-unread {
    border-left:
        5px solid
        var(--color-primary);

    background:
        #f8fbff;
}

.notification-read {
    opacity: 0.75;
}


/* =====================================================
   NOTIFICATION CONTENT
===================================================== */

.notification-status {
    display: inline-block;

    margin-bottom: 8px;

    color:
        var(--color-primary);

    font-size: 13px;

    font-weight: 600;
}

.notification-message {
    margin:
        0 0 8px;

    color:
        var(--color-text);
}

.notification-date {
    color:
        var(--color-text-secondary);

    font-size:
        var(--font-size-small);
}


/* =====================================================
   NOTIFICATION ACTIONS
===================================================== */

.notification-actions {
    display: flex;

    align-items: center;

    gap: 10px;

    flex-shrink: 0;
}

.notification-actions form {
    margin: 0;
}


/* =====================================================
   RESPONSIVE DESIGN
===================================================== */

@media (max-width: 900px) {
    .stats-grid {
        grid-template-columns:
            repeat(
                2,
                minmax(150px, 1fr)
            );
    }
}


@media (max-width: 750px) {
    :root {
        --font-size-page-title:
            28px;

        --font-size-section-title:
            22px;
    }

    .page-container {
        margin:
            25px auto;

        padding:
            0 16px;
    }

    .dashboard,
    .my-workouts-page,
    .notifications-page {
        margin:
            25px auto;

        padding:
            16px;
    }

    .profile-content {
        flex-direction:
            column;

        text-align:
            center;
    }

    .action-grid {
        grid-template-columns:
            1fr;
    }

    .stats-grid {
        grid-template-columns:
            repeat(
                2,
                minmax(120px, 1fr)
            );
    }
}


@media (max-width: 650px) {
    .page-header,
    .notifications-header {
        align-items:
            flex-start;

        flex-direction:
            column;
    }

    .notification-card {
        flex-direction:
            column;

        align-items:
            flex-start;
    }

    .notification-actions {
        width: 100%;

        flex-wrap: wrap;
    }

    .workout-actions {
        flex-direction:
            column;
    }

    .workout-actions a,
    .workout-actions button,
    .workout-actions form {
        width: 100%;
    }

    .workout-actions form button {
        width: 100%;
    }
}


@media (max-width: 480px) {
    .profile-card {
        padding: 22px;
    }

    .stats-grid {
        grid-template-columns:
            1fr;
    }

    .workout-grid {
        grid-template-columns:
            1fr;
    }

    h1 {
        font-size:
            26px;
    }
}

/* =====================================================
   MAIN SITE HEADER
===================================================== */

.site-header {
    position: sticky;
    top: 0;
    z-index: 1000;

    width: 100%;

    background:
        rgba(255, 255, 255, 0.96);

    border-bottom:
        1px solid
        var(--color-border);

    box-shadow:
        0 2px 10px
        rgba(15, 23, 42, 0.04);
}


/* =====================================================
   MAIN NAVIGATION
===================================================== */

.main-navigation {
    width: 100%;
    max-width:
        var(--page-width-wide);

    min-height: 72px;

    margin: 0 auto;

    padding:
        0 20px;

    display: flex;

    align-items: center;

    gap: 28px;
}


/* =====================================================
   GYMBUDDY BRAND
===================================================== */

.brand {
    display: flex;

    align-items: center;

    gap: 9px;

    flex-shrink: 0;

    color:
        var(--color-text);

    text-decoration: none;

    font-size: 21px;

    font-weight: 700;
}

.brand-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 40px;
    height: 40px;

    border-radius:
        var(--radius-medium);

    background:
        var(--color-primary);

    font-size: 21px;
}

.brand-name {
    color:
        var(--color-text);
}


/* =====================================================
   NAVIGATION LINKS
===================================================== */

.navigation-links {
    display: flex;

    align-items: center;

    gap: 4px;

    flex: 1;
}

.nav-link {
    display: flex;

    align-items: center;

    gap: 6px;

    padding:
        9px 10px;

    border-radius:
        var(--radius-small);

    color:
        var(--color-text-secondary);

    text-decoration: none;

    font-size: 14px;

    font-weight: 600;

    white-space: nowrap;
}

.nav-link:hover {
    background:
        var(--color-surface-soft);

    color:
        var(--color-primary);
}

.nav-icon {
    font-size: 16px;
}


/* =====================================================
   ACCOUNT NAVIGATION
===================================================== */

.navigation-account {
    display: flex;

    align-items: center;

    gap: 10px;

    flex-shrink: 0;
}


/* =====================================================
   PROFILE NAVIGATION
===================================================== */

.profile-nav-link {
    display: flex;

    align-items: center;

    gap: 7px;

    padding:
        8px 10px;

    border-radius:
        var(--radius-small);

    color:
        var(--color-text);

    text-decoration: none;

    font-size: 14px;

    font-weight: 600;
}

.profile-nav-link:hover {
    background:
        var(--color-surface-soft);
}

.profile-nav-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 32px;
    height: 32px;

    border-radius: 50%;

    background:
        var(--color-primary-light);
}


/* =====================================================
   LOGIN / REGISTER / LOGOUT
===================================================== */

.login-nav-link,
.register-nav-link,
.logout-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    min-height: 40px;

    padding:
        8px 15px;

    border-radius:
        var(--radius-small);

    text-decoration: none;

    font-size: 14px;

    font-weight: 600;
}


/* Login */

.login-nav-link {
    background:
        var(--color-primary);

    color: #ffffff;
}

.login-nav-link:hover {
    background:
        var(--color-primary-dark);
}


/* Register */

.register-nav-link {
    background:
        var(--color-surface);

    color:
        var(--color-text);

    border:
        1px solid
        var(--color-border);
}

.register-nav-link:hover {
    background:
        var(--color-surface-soft);
}


/* Logout */

.logout-button {
    background:
        var(--color-danger-light);

    color:
        var(--color-danger);
}

.logout-button:hover {
    background: #fecaca;
}


/* =====================================================
   MAIN CONTENT
===================================================== */

.site-main {
    min-height:
        calc(100vh - 160px);
}


/* =====================================================
   FOOTER
===================================================== */

.site-footer {
    margin-top: 60px;

    border-top:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);
}

.footer-content {
    width: 100%;

    max-width:
        var(--page-width-wide);

    margin: 0 auto;

    padding:
        24px 20px;

    display: flex;

    align-items: center;

    justify-content:
        space-between;

    gap: 20px;
}

.footer-content p {
    margin: 0;

    color:
        var(--color-text-secondary);

    font-size:
        var(--font-size-small);
}

.footer-links {
    display: flex;

    align-items: center;

    gap: 18px;
}

.footer-links a {
    color:
        var(--color-text-secondary);

    text-decoration: none;

    font-size:
        var(--font-size-small);

    font-weight: 600;
}

.footer-links a:hover {
    color:
        var(--color-primary);
}


/* =====================================================
   NAVIGATION RESPONSIVE DESIGN
===================================================== */

@media (max-width: 1100px) {

    .main-navigation {
        gap: 16px;
    }

    .nav-link {
        padding:
            9px 7px;
    }

    .nav-icon {
        display: none;
    }
}


@media (max-width: 850px) {

    .site-header {
        position: static;
    }

    .main-navigation {
        flex-wrap: wrap;

        padding:
            14px 16px;

        gap: 12px;
    }

    .brand {
        flex: 1;
    }

    .navigation-account {
        order: 2;
    }

    .navigation-links {
        order: 3;

        width: 100%;

        flex-basis: 100%;

        overflow-x: auto;

        padding-bottom: 3px;
    }

    .nav-link {
        flex-shrink: 0;

        background:
            var(--color-surface-soft);

        padding:
            8px 12px;
    }

    .nav-icon {
        display: inline;
    }
}


@media (max-width: 600px) {

    .brand-name {
        font-size: 19px;
    }

    .profile-nav-link span:last-child {
        display: none;
    }

    .logout-button {
        padding:
            8px 11px;
    }

    .footer-content {
        flex-direction: column;

        align-items:
            flex-start;
    }
}

/* =====================================================
   LANDING PAGE
===================================================== */

.landing-page {
    overflow: hidden;
}


/* =====================================================
   HERO SECTION
===================================================== */

.hero-section {
    max-width: var(--page-width-wide);
    margin: 0 auto;

    min-height: 620px;

    padding: 90px 20px 70px;

    display: grid;

    grid-template-columns:
        minmax(0, 1.2fr)
        minmax(320px, 0.8fr);

    align-items: center;

    gap: 60px;
}

.hero-content {
    max-width: 720px;
}

.hero-eyebrow,
.section-eyebrow {
    margin-bottom: 14px;

    color: var(--color-primary);

    font-size: 13px;

    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.hero-title {
    margin-bottom: 24px;

    color: var(--color-text);

    font-size: clamp(
        52px,
        8vw,
        92px
    );

    line-height: 0.92;

    letter-spacing: -0.05em;
}

.hero-title span {
    color: var(--color-primary);
}

.hero-description {
    max-width: 650px;

    margin-bottom: 30px;

    color: var(--color-text-secondary);

    font-size: 18px;

    line-height: 1.7;
}

.hero-actions {
    display: flex;

    flex-wrap: wrap;

    gap: 12px;
}


/* =====================================================
   HERO VISUAL
===================================================== */

.hero-visual {
    display: flex;

    justify-content: center;
}

.hero-visual-card {
    width: 100%;

    max-width: 390px;

    min-height: 360px;

    padding: 42px;

    display: flex;

    flex-direction: column;

    justify-content: flex-end;

    border-radius: 28px;

    background:
        linear-gradient(
            145deg,
            var(--color-primary),
            var(--color-primary-dark)
        );

    color: #ffffff;

    box-shadow:
        0 28px 60px
        rgba(37, 99, 235, 0.22);
}

.hero-visual-icon {
    margin-bottom: auto;

    font-size: 60px;
}

.hero-visual-card h2 {
    margin-bottom: 12px;

    color: #ffffff;

    font-size: 30px;
}

.hero-visual-card p {
    margin: 0;

    color:
        rgba(255, 255, 255, 0.82);
}


/* =====================================================
   SHARED LANDING SECTION
===================================================== */

.steps-section,
.features-section,
.community-section,
.landing-cta {
    max-width: var(--page-width-wide);

    margin: 0 auto;

    padding:
        90px 20px;
}

.section-heading {
    max-width: 650px;

    margin-bottom: 42px;
}

.section-heading h2 {
    margin: 0;

    font-size: clamp(
        36px,
        5vw,
        58px
    );

    line-height: 1;

    letter-spacing: -0.04em;
}


/* =====================================================
   FOUR STEPS
===================================================== */

.steps-section {
    border-top:
        1px solid
        var(--color-border);
}

.steps-grid {
    display: grid;

    grid-template-columns:
        repeat(4, minmax(0, 1fr));

    gap: 16px;
}

.step-card {
    min-height: 290px;

    padding: 26px;

    display: flex;

    flex-direction: column;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.step-card:hover {
    transform:
        translateY(-5px);

    border-color:
        var(--color-primary);

    box-shadow:
        var(--shadow-large);
}

.step-number {
    display: block;

    margin-bottom: auto;

    color:
        var(--color-primary);

    font-size: 64px;

    font-weight: 800;

    line-height: 1;
}

.step-card h3 {
    margin:
        35px 0 10px;

    color:
        var(--color-text);

    font-size: 20px;
}

.step-card p {
    margin: 0;
}


/* =====================================================
   FEATURES
===================================================== */

.features-section {
    background:
        var(--color-surface-soft);

    max-width: none;
}

.features-section > * {
    max-width:
        var(--page-width-wide);

    margin-left: auto;
    margin-right: auto;
}

.features-grid {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 20px;
}

.feature-card {
    padding: 30px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);
}

.feature-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 54px;
    height: 54px;

    margin-bottom: 22px;

    border-radius:
        var(--radius-medium);

    background:
        var(--color-primary-light);

    font-size: 26px;
}

.feature-card h3 {
    margin-bottom: 10px;

    font-size: 22px;
}

.feature-card a {
    display: inline-block;

    margin-top: 8px;

    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   COMMUNITY SECTION
===================================================== */

.community-section {
    display: grid;

    grid-template-columns:
        minmax(0, 1fr)
        minmax(0, 1fr);

    gap: 70px;

    align-items: center;
}

.community-content h2 {
    margin-bottom: 24px;

    font-size: clamp(
        44px,
        6vw,
        72px
    );

    line-height: 0.96;

    letter-spacing: -0.04em;
}

.community-content > p:last-child {
    max-width: 560px;

    font-size: 17px;
}

.community-statements {
    display: grid;

    gap: 14px;
}

.community-statement {
    display: grid;

    grid-template-columns:
        58px 1fr;

    align-items: start;

    gap: 18px;

    padding: 20px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    background:
        var(--color-surface);
}

.community-statement span {
    color:
        var(--color-primary);

    font-size: 24px;

    font-weight: 800;
}

.community-statement p {
    margin: 0;

    color:
        var(--color-text);
}


/* =====================================================
   FINAL CTA
===================================================== */

.landing-cta {
    margin-bottom: 50px;

    text-align: center;

    border-radius: 30px;

    background:
        var(--color-text);

    color: #ffffff;
}

.landing-cta .section-eyebrow {
    color: #93c5fd;
}

.landing-cta h2 {
    margin-bottom: 20px;

    color: #ffffff;

    font-size: clamp(
        48px,
        7vw,
        78px
    );

    line-height: 0.95;

    letter-spacing: -0.04em;
}

.landing-cta > p:not(.section-eyebrow) {
    max-width: 600px;

    margin:
        0 auto 28px;

    color:
        #cbd5e1;

    font-size: 17px;
}

.landing-cta .hero-actions {
    justify-content: center;
}


/* =====================================================
   LANDING RESPONSIVE
===================================================== */

@media (max-width: 950px) {
    .hero-section {
        grid-template-columns: 1fr;

        min-height: auto;

        padding-top: 65px;
    }

    .hero-visual-card {
        max-width: none;

        min-height: 300px;
    }

    .steps-grid {
        grid-template-columns:
            repeat(2, minmax(0, 1fr));
    }

    .community-section {
        grid-template-columns: 1fr;

        gap: 40px;
    }
}


@media (max-width: 700px) {
    .hero-section,
    .steps-section,
    .community-section,
    .landing-cta {
        padding:
            60px 16px;
    }

    .hero-title {
        font-size: 54px;
    }

    .steps-grid,
    .features-grid {
        grid-template-columns: 1fr;
    }

    .step-card {
        min-height: 240px;
    }

    .landing-cta {
        margin:
            0 16px 30px;
    }
}


@media (max-width: 480px) {
    .hero-title {
        font-size: 44px;
    }

    .hero-description {
        font-size: 16px;
    }

    .hero-actions {
        flex-direction: column;
    }

    .hero-actions a {
        width: 100%;
    }

    .hero-visual-card {
        padding: 30px;
    }

    .section-heading h2 {
        font-size: 36px;
    }
}

/* =====================================================
   LOGGED-IN HOME DASHBOARD
===================================================== */

.home-dashboard {
    width: 100%;
    max-width: var(--page-width-wide);

    margin: 0 auto;

    padding:
        50px 20px
        80px;
}


/* =====================================================
   DASHBOARD WELCOME
===================================================== */

.dashboard-welcome {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 40px;

    padding:
        42px;

    margin-bottom:
        50px;

    border-radius:
        24px;

    background:
        linear-gradient(
            135deg,
            var(--color-primary),
            var(--color-primary-dark)
        );

    box-shadow:
        0 20px 45px
        rgba(37, 99, 235, 0.18);
}

.dashboard-welcome-content {
    max-width: 680px;
}

.dashboard-eyebrow {
    margin-bottom:
        10px;

    color:
        var(--color-primary);

    font-size:
        12px;

    font-weight:
        800;

    letter-spacing:
        0.12em;

    text-transform:
        uppercase;
}

.dashboard-welcome .dashboard-eyebrow {
    color:
        #bfdbfe;
}

.dashboard-welcome h1 {
    margin-bottom:
        12px;

    color:
        #ffffff;

    font-size:
        clamp(
            38px,
            5vw,
            58px
        );

    letter-spacing:
        -0.04em;
}

.dashboard-welcome p {
    margin-bottom: 0;

    color:
        rgba(
            255,
            255,
            255,
            0.82
        );

    font-size:
        17px;
}

.dashboard-welcome-actions {
    display: flex;

    flex-direction:
        column;

    gap:
        10px;

    min-width:
        180px;
}

.dashboard-welcome .primary-button {
    background:
        #ffffff;

    color:
        var(--color-primary);
}

.dashboard-welcome .primary-button:hover {
    background:
        #eff6ff;
}

.dashboard-welcome .secondary-button {
    background:
        rgba(
            255,
            255,
            255,
            0.12
        );

    border-color:
        rgba(
            255,
            255,
            255,
            0.25
        );

    color:
        #ffffff;
}


/* =====================================================
   DASHBOARD SECTIONS
===================================================== */

.dashboard-area {
    margin-bottom:
        55px;
}

.dashboard-section-heading {
    display: flex;

    align-items:
        flex-end;

    justify-content:
        space-between;

    gap:
        20px;

    margin-bottom:
        22px;
}

.dashboard-section-heading h2 {
    margin: 0;

    font-size:
        28px;
}

.dashboard-section-heading .dashboard-eyebrow {
    margin-bottom:
        5px;
}

.dashboard-text-link {
    color:
        var(--color-primary);

    text-decoration:
        none;

    font-weight:
        700;
}


/* =====================================================
   MAIN FEATURE CARDS
===================================================== */

.dashboard-feature-grid {
    display: grid;

    grid-template-columns:
        repeat(
            4,
            minmax(
                0,
                1fr
            )
        );

    gap:
        18px;
}

.dashboard-feature-card {
    min-height:
        270px;

    padding:
        24px;

    display:
        flex;

    flex-direction:
        column;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    color:
        var(--color-text);

    text-decoration:
        none;

    box-shadow:
        var(--shadow-small);

    transition:
        transform
        0.2s ease,
        box-shadow
        0.2s ease,
        border-color
        0.2s ease;
}

.dashboard-feature-card:hover {
    transform:
        translateY(-5px);

    border-color:
        var(--color-primary);

    box-shadow:
        var(--shadow-large);
}

.dashboard-feature-icon {
    width:
        52px;

    height:
        52px;

    margin-bottom:
        auto;

    display:
        flex;

    align-items:
        center;

    justify-content:
        center;

    border-radius:
        var(--radius-medium);

    background:
        var(--color-primary-light);

    font-size:
        25px;
}

.dashboard-feature-content {
    margin-top:
        35px;
}

.dashboard-feature-content h3 {
    margin-bottom:
        8px;

    font-size:
        20px;
}

.dashboard-feature-content p {
    margin-bottom:
        16px;

    font-size:
        14px;
}

.dashboard-card-link {
    color:
        var(--color-primary);

    font-size:
        14px;

    font-weight:
        700;
}


/* =====================================================
   TRAINING ACTIONS
===================================================== */

.dashboard-action-grid {
    display:
        grid;

    grid-template-columns:
        repeat(
            4,
            minmax(
                0,
                1fr
            )
        );

    gap:
        15px;
}

.dashboard-action-card {
    display:
        flex;

    align-items:
        flex-start;

    gap:
        14px;

    padding:
        20px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    background:
        var(--color-surface);

    color:
        var(--color-text);

    text-decoration:
        none;
}

.dashboard-action-card:hover {
    border-color:
        var(--color-primary);

    transform:
        translateY(-2px);
}

.dashboard-action-icon {
    display:
        flex;

    align-items:
        center;

    justify-content:
        center;

    width:
        42px;

    height:
        42px;

    flex-shrink:
        0;

    border-radius:
        var(--radius-small);

    background:
        var(--color-surface-soft);

    font-size:
        20px;
}

.dashboard-action-card h3 {
    margin:
        0 0 5px;

    font-size:
        16px;
}

.dashboard-action-card p {
    margin:
        0;

    font-size:
        13px;
}


/* =====================================================
   AI COACH SPOTLIGHT
===================================================== */

.dashboard-ai-section {
    display:
        grid;

    grid-template-columns:
        100px
        1fr;

    gap:
        35px;

    align-items:
        center;

    margin-bottom:
        55px;

    padding:
        45px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        24px;

    background:
        var(--color-text);

    box-shadow:
        var(--shadow-large);
}

.dashboard-ai-icon {
    display:
        flex;

    align-items:
        center;

    justify-content:
        center;

    width:
        90px;

    height:
        90px;

    border-radius:
        22px;

    background:
        var(--color-primary);

    font-size:
        42px;
}

.dashboard-ai-content {
    max-width:
        720px;
}

.dashboard-ai-content .dashboard-eyebrow {
    color:
        #93c5fd;
}

.dashboard-ai-content h2 {
    margin-bottom:
        14px;

    color:
        #ffffff;

    font-size:
        clamp(
            28px,
            4vw,
            42px
        );

    letter-spacing:
        -0.03em;
}

.dashboard-ai-content > p {
    color:
        #cbd5e1;

    font-size:
        16px;
}

.dashboard-ai-actions {
    display:
        flex;

    flex-wrap:
        wrap;

    gap:
        10px;

    margin-top:
        24px;
}

.dashboard-ai-section .secondary-button {
    background:
        rgba(
            255,
            255,
            255,
            0.1
        );

    border-color:
        rgba(
            255,
            255,
            255,
            0.2
        );

    color:
        #ffffff;
}


/* =====================================================
   DASHBOARD SUPPORT
===================================================== */

.dashboard-support {
    display:
        flex;

    justify-content:
        space-between;

    align-items:
        center;

    gap:
        30px;

    padding:
        28px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);
}

.dashboard-support h2 {
    margin-bottom:
        5px;

    font-size:
        22px;
}

.dashboard-support p {
    margin:
        0;
}

.dashboard-support-actions {
    display:
        flex;

    gap:
        10px;

    flex-shrink:
        0;
}


/* =====================================================
   DASHBOARD RESPONSIVE
===================================================== */

@media (
    max-width: 1050px
) {

    .dashboard-feature-grid,
    .dashboard-action-grid {
        grid-template-columns:
            repeat(
                2,
                minmax(
                    0,
                    1fr
                )
            );
    }
}


@media (
    max-width: 750px
) {

    .home-dashboard {
        padding:
            30px 16px
            60px;
    }

    .dashboard-welcome {
        align-items:
            flex-start;

        flex-direction:
            column;

        padding:
            30px;
    }

    .dashboard-welcome-actions {
        width:
            100%;

        flex-direction:
            row;
    }

    .dashboard-welcome-actions a {
        flex:
            1;
    }

    .dashboard-ai-section {
        grid-template-columns:
            1fr;

        padding:
            30px;
    }

    .dashboard-support {
        align-items:
            flex-start;

        flex-direction:
            column;
    }
}


@media (
    max-width: 550px
) {

    .dashboard-feature-grid,
    .dashboard-action-grid {
        grid-template-columns:
            1fr;
    }

    .dashboard-welcome-actions,
    .dashboard-ai-actions,
    .dashboard-support-actions {
        width:
            100%;

        flex-direction:
            column;
    }

    .dashboard-welcome-actions a,
    .dashboard-ai-actions a,
    .dashboard-support-actions a {
        width:
            100%;
    }

    .dashboard-section-heading {
        align-items:
            flex-start;

        flex-direction:
            column;
    }
}

/* =====================================================
   AI COACH MESSENGER
===================================================== */

.ai-messenger-page {
    width: 100%;
    max-width: var(--page-width-wide);

    margin: 0 auto;

    padding:
        35px 20px
        60px;
}


/* =====================================================
   MESSENGER SHELL
===================================================== */

.ai-messenger-shell {
    display: grid;

    grid-template-columns:
        290px
        minmax(0, 1fr);

    min-height: 720px;

    overflow: hidden;

    border:
        1px solid
        var(--color-border);

    border-radius: 22px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-large);
}


/* =====================================================
   SIDEBAR
===================================================== */

.ai-sidebar {
    display: flex;

    flex-direction: column;

    min-width: 0;

    background:
        #f8fafc;

    border-right:
        1px solid
        var(--color-border);
}


/* =====================================================
   SIDEBAR HEADER
===================================================== */

.ai-sidebar-header {
    padding: 22px;
}

.ai-sidebar-title {
    display: flex;

    align-items: center;

    gap: 12px;

    margin-bottom: 18px;
}

.ai-sidebar-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 44px;
    height: 44px;

    flex-shrink: 0;

    border-radius:
        var(--radius-medium);

    background:
        var(--color-primary);

    font-size: 22px;
}

.ai-sidebar-title h2 {
    margin: 0;

    font-size: 18px;
}

.ai-sidebar-title p {
    margin: 2px 0 0;

    font-size: 12px;
}


/* =====================================================
   NEW CHAT BUTTON
===================================================== */

.ai-new-chat-button {
    width: 100%;

    padding: 11px 14px;

    border: 0;

    border-radius:
        var(--radius-small);

    background:
        var(--color-primary);

    color: #ffffff;

    font-weight: 700;

    cursor: pointer;
}

.ai-new-chat-button:hover {
    background:
        var(--color-primary-dark);
}


/* =====================================================
   SIDEBAR DIVIDER
===================================================== */

.ai-sidebar-divider {
    height: 1px;

    background:
        var(--color-border);
}


/* =====================================================
   CONVERSATION LIST
===================================================== */

.ai-conversation-list {
    flex: 1;

    overflow-y: auto;

    padding:
        18px 12px;
}

.ai-sidebar-label {
    margin:
        0 10px 10px;

    color:
        var(--color-text-light);

    font-size: 11px;

    font-weight: 800;

    letter-spacing:
        0.11em;
}


/* =====================================================
   CONVERSATION ITEM
===================================================== */

.ai-conversation-item {
    display: flex;

    align-items: center;

    gap: 10px;

    margin-bottom: 6px;

    padding:
        11px 12px;

    border-radius:
        var(--radius-small);

    color:
        var(--color-text);

    text-decoration: none;
}

.ai-conversation-item:hover {
    background:
        var(--color-surface-soft);
}

.ai-conversation-active {
    background:
        var(--color-primary-light);
}

.ai-conversation-icon {
    font-size: 16px;

    flex-shrink: 0;
}

.ai-conversation-text {
    min-width: 0;

    display: flex;

    flex-direction: column;
}

.ai-conversation-text strong {
    overflow: hidden;

    color:
        var(--color-text);

    font-size: 13px;

    text-overflow: ellipsis;

    white-space: nowrap;
}

.ai-conversation-text span {
    color:
        var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   SIDEBAR EMPTY
===================================================== */

.ai-sidebar-empty {
    padding: 25px 15px;

    text-align: center;
}

.ai-sidebar-empty span {
    font-size: 28px;
}

.ai-sidebar-empty p {
    margin-top: 8px;

    font-size: 13px;
}


/* =====================================================
   CHAT PANEL
===================================================== */

.ai-chat-panel {
    display: flex;

    flex-direction: column;

    min-width: 0;

    min-height: 720px;

    background:
        var(--color-surface);
}


/* =====================================================
   CHAT HEADER
===================================================== */

.ai-chat-header {
    min-height: 78px;

    display: flex;

    align-items: center;

    justify-content:
        space-between;

    gap: 20px;

    padding:
        15px 22px;

    border-bottom:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);
}

.ai-chat-person {
    display: flex;

    align-items: center;

    gap: 12px;

    min-width: 0;
}

.ai-chat-avatar {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 44px;
    height: 44px;

    flex-shrink: 0;

    border-radius: 50%;

    background:
        var(--color-primary);

    font-size: 21px;
}

.ai-chat-person-details {
    min-width: 0;
}

.ai-chat-person-details h1 {
    margin: 0;

    overflow: hidden;

    font-size: 17px;

    text-overflow: ellipsis;

    white-space: nowrap;
}

.ai-online-status {
    display: flex;

    align-items: center;

    gap: 6px;

    margin-top: 3px;

    color:
        var(--color-text-secondary);

    font-size: 12px;
}

.ai-status-dot {
    width: 7px;
    height: 7px;

    border-radius: 50%;

    background:
        var(--color-success);
}

.ai-header-profile-link {
    color:
        var(--color-primary);

    font-size: 13px;

    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   MESSAGE AREA
===================================================== */

.ai-message-area {
    flex: 1;

    overflow-y: auto;

    padding:
        30px 28px;

    background:
        #f8fafc;
}


/* =====================================================
   MESSAGE ROW
===================================================== */

.ai-message-row {
    display: flex;

    width: 100%;

    margin-bottom: 22px;
}

.ai-message-row-user {
    justify-content: flex-end;
}

.ai-message-row-assistant {
    align-items: flex-end;

    gap: 9px;
}


/* =====================================================
   MESSAGE AVATAR
===================================================== */

.ai-message-avatar {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 32px;
    height: 32px;

    flex-shrink: 0;

    border-radius: 50%;

    background:
        var(--color-primary-light);

    font-size: 15px;
}


/* =====================================================
   CHAT BUBBLES
===================================================== */

.ai-message-bubble {
    max-width: 72%;

    padding:
        12px 15px;

    border-radius: 16px;

    box-shadow:
        var(--shadow-small);
}

.ai-message-bubble p {
    margin:
        4px 0 0;

    color: inherit;

    white-space: pre-wrap;
}

.ai-message-bubble strong {
    display: block;

    margin-bottom: 4px;

    font-size: 12px;
}

.ai-user-bubble {
    border-bottom-right-radius: 5px;

    background:
        var(--color-primary);

    color: #ffffff;
}

.ai-assistant-bubble {
    border:
        1px solid
        var(--color-border);

    border-bottom-left-radius: 5px;

    background:
        var(--color-surface);

    color:
        var(--color-text);
}

.ai-message-time {
    display: block;

    margin-top: 7px;

    color: inherit;

    font-size: 10px;

    opacity: 0.65;
}


/* =====================================================
   EMPTY CHAT
===================================================== */

.ai-chat-empty-state {
    max-width: 620px;

    margin:
        80px auto;

    text-align: center;
}

.ai-empty-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 76px;
    height: 76px;

    margin:
        0 auto 20px;

    border-radius: 22px;

    background:
        var(--color-primary-light);

    font-size: 35px;
}

.ai-chat-empty-state h2 {
    margin-bottom: 8px;
}

.ai-chat-empty-state > p {
    max-width: 500px;

    margin:
        0 auto 28px;
}


/* =====================================================
   SUGGESTION CARDS
===================================================== */

.ai-suggestion-grid {
    display: grid;

    grid-template-columns:
        repeat(
            2,
            minmax(0, 1fr)
        );

    gap: 10px;

    text-align: left;
}

.ai-suggestion-card {
    padding: 14px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    background:
        var(--color-surface);
}

.ai-suggestion-card span {
    font-size: 19px;
}

.ai-suggestion-card p {
    margin:
        7px 0 0;

    color:
        var(--color-text);

    font-size: 13px;
}


/* =====================================================
   MESSAGE COMPOSER
===================================================== */

.ai-composer {
    padding:
        16px 20px;

    border-top:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);
}

.ai-composer-form {
    display: grid;

    grid-template-columns:
        minmax(0, 1fr)
        46px;

    gap: 10px;

    align-items: end;
}

.ai-composer-input {
    width: 100%;

    min-height: 46px;
    max-height: 140px;

    padding:
        12px 14px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        14px;

    resize: vertical;

    background:
        var(--color-surface-soft);

    line-height: 1.4;
}

.ai-composer-input:focus {
    background:
        var(--color-surface);
}


/* =====================================================
   SEND BUTTON
===================================================== */

.ai-send-button {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    border: 0;

    border-radius:
        14px;

    background:
        var(--color-primary);

    color: #ffffff;

    font-size: 18px;

    cursor: pointer;
}

.ai-send-button:hover {
    background:
        var(--color-primary-dark);

    transform:
        translateY(-1px);
}


/* =====================================================
   AI MESSENGER RESPONSIVE
===================================================== */

@media (
    max-width: 850px
) {

    .ai-messenger-shell {
        grid-template-columns: 1fr;
    }

    .ai-sidebar {
        border-right: 0;

        border-bottom:
            1px solid
            var(--color-border);
    }

    .ai-conversation-list {
        max-height: 180px;
    }

    .ai-chat-panel {
        min-height: 650px;
    }
}


@media (
    max-width: 600px
) {

    .ai-messenger-page {
        padding:
            20px 12px
            40px;
    }

    .ai-messenger-shell {
        border-radius: 16px;
    }

    .ai-chat-header {
        padding:
            13px 15px;
    }

    .ai-header-profile-link {
        display: none;
    }

    .ai-message-area {
        padding:
            22px 14px;
    }

    .ai-message-bubble {
        max-width: 87%;
    }

    .ai-suggestion-grid {
        grid-template-columns: 1fr;
    }

    .ai-composer {
        padding:
            12px;
    }
}

/* =====================================================
   AI COACH POLISH
===================================================== */

/* Give the whole AI Coach a little more breathing room */

.ai-coach-page {
    max-width: var(--page-width-wide);
    margin: 0 auto;
    padding: 40px 20px 70px;
}


/* =====================================================
   HEADER SPACING
===================================================== */

.ai-coach-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;

    margin-bottom: 28px;
}

.ai-coach-header-content {
    flex: 1;
}

.ai-coach-title-row {
    display: flex;
    align-items: center;
    gap: 14px;
}

.ai-coach-main-icon {
    display: flex;
    align-items: center;
    justify-content: center;

    width: 54px;
    height: 54px;

    flex-shrink: 0;

    border-radius: 16px;

    background: var(--color-primary);

    font-size: 26px;
}

.ai-coach-title-text h1 {
    margin: 0 0 4px;
}

.ai-coach-title-text p {
    margin: 0;
}


/* =====================================================
   NEW CHAT BUTTON
===================================================== */

.ai-coach-header form {
    margin: 0;
}

.ai-new-chat-button {
    width: auto;

    min-width: 130px;

    padding: 11px 18px;

    border-radius: 10px;
}


/* =====================================================
   CHAT LAYOUT
===================================================== */

.ai-chat-layout {
    display: grid;

    grid-template-columns:
        280px
        minmax(0, 1fr);

    gap: 0;

    min-height: 680px;

    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 22px;

    background: var(--color-surface);

    box-shadow: var(--shadow-large);
}


/* =====================================================
   SIDEBAR
===================================================== */

.ai-chat-sidebar {
    padding: 22px 16px;

    border-right: 1px solid var(--color-border);

    background: #f8fafc;

    overflow-y: auto;
}

.ai-sidebar-heading {
    margin-bottom: 22px;
}

.ai-sidebar-heading h2 {
    margin-bottom: 5px;

    font-size: 20px;
}

.ai-sidebar-heading p {
    margin: 0;

    font-size: 13px;
}


/* =====================================================
   CONVERSATION ROWS
===================================================== */

.ai-conversation-list {
    display: grid;
    gap: 8px;
}

.ai-conversation-item {
    display: flex;
    align-items: center;
    gap: 10px;

    padding: 12px 13px;

    border-radius: 10px;

    color: var(--color-text);

    text-decoration: none;
}

.ai-conversation-item:hover {
    background: var(--color-surface-soft);
}

.ai-conversation-active {
    background: var(--color-primary-light);
}

.ai-conversation-icon {
    flex-shrink: 0;

    font-size: 16px;
}

.ai-conversation-details {
    display: flex;
    flex-direction: column;

    min-width: 0;
}

.ai-conversation-details strong {
    overflow: hidden;

    font-size: 13px;

    text-overflow: ellipsis;

    white-space: nowrap;
}

.ai-conversation-details span {
    margin-top: 2px;

    color: var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   ACTIVE CHAT
===================================================== */

.ai-chat-main {
    display: flex;
    flex-direction: column;

    min-width: 0;

    min-height: 680px;
}


/* =====================================================
   ACTIVE CHAT HEADER
===================================================== */

.ai-active-chat-header {
    min-height: 78px;

    display: flex;
    align-items: center;

    padding: 16px 22px;

    border-bottom: 1px solid var(--color-border);

    background: var(--color-surface);
}

.ai-active-chat-user {
    display: flex;
    align-items: center;
    gap: 12px;
}

.ai-active-chat-info h2 {
    margin: 0 0 3px;

    font-size: 18px;
}

.ai-online-status {
    display: flex;
    align-items: center;
    gap: 6px;

    margin: 0;

    font-size: 12px;
}

.ai-online-dot {
    width: 7px;
    height: 7px;

    border-radius: 50%;

    background: var(--color-success);
}


/* =====================================================
   MESSAGE AREA
===================================================== */

.ai-messages-container {
    flex: 1;

    min-height: 420px;

    padding: 30px 28px;

    overflow-y: auto;

    background: #f8fafc;
}


/* =====================================================
   CHAT BUBBLES
===================================================== */

.ai-message-row {
    width: 100%;

    display: flex;

    margin-bottom: 18px;
}

.ai-message-row-user {
    justify-content: flex-end;
}

.ai-message-row-assistant {
    align-items: flex-end;

    gap: 9px;
}

.ai-message-bubble {
    max-width: 72%;

    padding: 12px 15px;

    border-radius: 16px;

    box-shadow: var(--shadow-small);
}

.ai-user-bubble {
    border-bottom-right-radius: 5px;

    background: var(--color-primary);

    color: #ffffff;
}

.ai-assistant-bubble {
    border: 1px solid var(--color-border);

    border-bottom-left-radius: 5px;

    background: var(--color-surface);

    color: var(--color-text);
}

.ai-message-bubble p {
    margin: 4px 0 0;

    color: inherit;
}

.ai-message-time {
    display: block;

    margin-top: 7px;

    font-size: 10px;

    opacity: 0.65;
}


/* =====================================================
   INPUT AREA
===================================================== */

.ai-chat-input-area {
    padding: 16px 18px 14px;

    border-top: 1px solid var(--color-border);

    background: var(--color-surface);
}

.ai-chat-form {
    margin: 0;
}

.ai-input-wrapper {
    display: grid;

    grid-template-columns:
        minmax(0, 1fr)
        48px;

    gap: 10px;

    align-items: end;
}

.ai-chat-input {
    width: 100%;

    min-height: 48px;
    max-height: 130px;

    padding: 13px 15px;

    border: 1px solid var(--color-border);

    border-radius: 14px;

    background: var(--color-surface-soft);

    resize: vertical;
}


/* =====================================================
   CLEAN SEND ICON
===================================================== */

.ai-send-button {
    width: 48px;
    height: 48px;

    padding: 0;

    display: flex;
    align-items: center;
    justify-content: center;

    border: 0;

    border-radius: 50%;

    background: var(--color-primary);

    color: #ffffff;

    font-size: 0;

    cursor: pointer;
}

.ai-send-button::before {
    content: "➤";

    font-size: 19px;

    transform: translateX(1px);
}

.ai-send-button:hover {
    background: var(--color-primary-dark);

    transform: translateY(-1px);
}


/* =====================================================
   DISCLAIMER
===================================================== */

.ai-chat-disclaimer {
    margin: 9px 4px 0;

    text-align: center;

    color: var(--color-text-light);

    font-size: 11px;
}


/* =====================================================
   RESPONSIVE POLISH
===================================================== */

@media (max-width: 850px) {

    .ai-chat-layout {
        grid-template-columns: 1fr;
    }

    .ai-chat-sidebar {
        max-height: 220px;

        border-right: 0;

        border-bottom: 1px solid var(--color-border);
    }
}


@media (max-width: 600px) {

    .ai-coach-page {
        padding: 24px 12px 45px;
    }

    .ai-coach-header {
        align-items: flex-start;

        flex-direction: column;
    }

    .ai-new-chat-button {
        width: 100%;
    }

    .ai-messages-container {
        padding: 22px 14px;
    }

    .ai-message-bubble {
        max-width: 88%;
    }
}

/* =====================================================
   MESSAGES APP
===================================================== */

.messages-app {
    width: 100%;
    max-width: var(--page-width-wide);

    margin: 0 auto;

    padding: 35px 20px 60px;
}


/* =====================================================
   MESSAGES SHELL
===================================================== */

.messages-shell {
    display: grid;

    grid-template-columns:
        360px
        minmax(0, 1fr);

    min-height: 700px;

    overflow: hidden;

    border:
        1px solid
        var(--color-border);

    border-radius: 22px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-large);
}


/* =====================================================
   SIDEBAR
===================================================== */

.messages-sidebar {
    min-width: 0;

    overflow-y: auto;

    border-right:
        1px solid
        var(--color-border);

    background:
        #f8fafc;
}


/* =====================================================
   SIDEBAR HEADER
===================================================== */

.messages-sidebar-header {
    display: flex;

    align-items: flex-start;
    justify-content: space-between;

    gap: 14px;

    padding: 24px 20px;

    border-bottom:
        1px solid
        var(--color-border);
}

.messages-sidebar-header h1 {
    margin-bottom: 4px;

    font-size: 24px;
}

.messages-sidebar-header p {
    margin: 0;

    font-size: 13px;
}


/* =====================================================
   MESSAGE REQUEST BADGE
===================================================== */

.message-request-badge {
    flex-shrink: 0;

    padding: 6px 9px;

    border-radius:
        var(--radius-pill);

    background:
        var(--color-primary);

    color: #ffffff;

    text-decoration: none;

    font-size: 11px;

    font-weight: 700;
}


/* =====================================================
   MESSAGE SECTIONS
===================================================== */

.messages-section {
    padding: 20px 12px;
}

.messages-section + .messages-section {
    border-top:
        1px solid
        var(--color-border);
}

.messages-section-header {
    padding:
        0 8px 10px;
}

.messages-section-header h2 {
    margin: 0;

    font-size: 14px;

    color:
        var(--color-text-secondary);

    text-transform: uppercase;

    letter-spacing: 0.08em;
}


/* =====================================================
   CONVERSATION LIST
===================================================== */

.conversation-list {
    display: grid;

    gap: 6px;
}

.conversation-item {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 12px;

    border-radius:
        var(--radius-medium);

    color:
        var(--color-text);

    text-decoration: none;

    transition:
        background 0.2s ease,
        transform 0.2s ease;
}

.conversation-item:hover {
    background:
        var(--color-surface);
}


/* =====================================================
   AVATAR
===================================================== */

.conversation-avatar {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 48px;
    height: 48px;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background:
        var(--color-primary-light);

    font-size: 22px;
}

.conversation-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}


/* =====================================================
   CONVERSATION CONTENT
===================================================== */

.conversation-content {
    min-width: 0;

    flex: 1;
}

.conversation-top-row {
    display: flex;

    justify-content: space-between;

    gap: 10px;

    margin-bottom: 3px;
}

.conversation-top-row strong {
    overflow: hidden;

    text-overflow: ellipsis;

    white-space: nowrap;

    font-size: 14px;
}

.conversation-top-row small {
    flex-shrink: 0;

    color:
        var(--color-text-light);

    font-size: 9px;
}

.conversation-preview {
    margin: 0;

    overflow: hidden;

    color:
        var(--color-text-secondary);

    font-size: 12px;

    text-overflow: ellipsis;

    white-space: nowrap;
}


/* =====================================================
   START CONVERSATION LIST
===================================================== */

.message-user-list {
    display: grid;

    gap: 6px;
}

.message-user-item {
    display: flex;

    align-items: center;

    gap: 11px;

    padding: 10px 12px;

    border-radius:
        var(--radius-medium);

    color:
        var(--color-text);

    text-decoration: none;
}

.message-user-item:hover {
    background:
        var(--color-surface);
}

.message-user-info {
    display: flex;

    flex-direction: column;
}

.message-user-info strong {
    font-size: 13px;
}

.message-user-info span {
    color:
        var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.messages-empty-state {
    padding: 28px 14px;

    text-align: center;
}

.messages-empty-state > span {
    font-size: 28px;
}

.messages-empty-state h3 {
    margin:
        8px 0 4px;

    font-size: 15px;
}

.messages-empty-state p {
    margin: 0;

    font-size: 12px;
}

.messages-muted {
    margin: 0;

    padding: 10px;

    font-size: 12px;
}


/* =====================================================
   RIGHT WELCOME PANEL
===================================================== */

.messages-welcome-panel {
    display: flex;

    align-items: center;
    justify-content: center;

    padding: 40px;

    background:
        var(--color-surface);
}

.messages-welcome-content {
    max-width: 520px;

    text-align: center;
}

.messages-welcome-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 80px;
    height: 80px;

    margin:
        0 auto 20px;

    border-radius: 24px;

    background:
        var(--color-primary-light);

    font-size: 36px;
}

.messages-welcome-content h2 {
    margin-bottom: 10px;

    font-size: 30px;
}

.messages-welcome-content > p {
    max-width: 430px;

    margin:
        0 auto 28px;
}


/* =====================================================
   WELCOME FEATURES
===================================================== */

.messages-welcome-features {
    display: grid;

    gap: 10px;

    text-align: left;
}

.messages-welcome-feature {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 14px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    background:
        #f8fafc;
}

.messages-welcome-feature > span {
    font-size: 21px;
}

.messages-welcome-feature strong {
    font-size: 13px;
}

.messages-welcome-feature p {
    margin: 2px 0 0;

    font-size: 12px;
}


/* =====================================================
   RESPONSIVE MESSAGES
===================================================== */

@media (max-width: 850px) {

    .messages-shell {
        grid-template-columns: 1fr;
    }

    .messages-sidebar {
        border-right: 0;

        border-bottom:
            1px solid
            var(--color-border);
    }

    .messages-welcome-panel {
        min-height: 420px;
    }
}


@media (max-width: 600px) {

    .messages-app {
        padding:
            20px 12px
            45px;
    }

    .messages-shell {
        border-radius: 16px;
    }

    .messages-welcome-panel {
        padding: 28px 18px;
    }

    .messages-sidebar-header {
        flex-direction: column;
    }
}

/* =====================================================
   PRIVATE CHAT APP
===================================================== */

.private-chat-app {
    width: 100%;
    max-width: 920px;

    margin: 0 auto;

    padding: 35px 20px 60px;
}


/* =====================================================
   PRIVATE CHAT SHELL
===================================================== */

.private-chat-shell {
    min-height: 700px;

    display: flex;

    flex-direction: column;

    overflow: hidden;

    border:
        1px solid
        var(--color-border);

    border-radius: 22px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-large);
}


/* =====================================================
   CHAT HEADER
===================================================== */

.private-chat-header {
    min-height: 82px;

    display: flex;

    align-items: center;

    justify-content:
        space-between;

    gap: 20px;

    padding: 15px 20px;

    border-bottom:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);
}

.private-chat-header-left {
    display: flex;

    align-items: center;

    gap: 12px;

    min-width: 0;
}

.private-chat-back {
    width: 36px;
    height: 36px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 50%;

    background:
        var(--color-surface-soft);

    color:
        var(--color-text);

    text-decoration: none;

    font-size: 20px;

    font-weight: 700;
}

.private-chat-back:hover {
    background:
        var(--color-primary-light);

    color:
        var(--color-primary);
}


/* =====================================================
   PARTNER AVATAR
===================================================== */

.private-chat-partner-avatar {
    width: 48px;
    height: 48px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background:
        var(--color-primary-light);

    font-size: 22px;
}

.private-chat-partner-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}


/* =====================================================
   PARTNER INFO
===================================================== */

.private-chat-partner-info {
    min-width: 0;
}

.private-chat-partner-info h1 {
    margin: 0;

    overflow: hidden;

    font-size: 18px;

    text-overflow: ellipsis;

    white-space: nowrap;
}

.private-chat-status {
    display: flex;

    align-items: center;

    gap: 6px;

    margin-top: 3px;

    color:
        var(--color-text-secondary);

    font-size: 12px;
}

.private-chat-status-dot {
    width: 7px;
    height: 7px;

    border-radius: 50%;

    background:
        var(--color-success);
}

.private-chat-status-text {
    margin: 3px 0 0;

    font-size: 12px;
}

.private-chat-profile-link {
    flex-shrink: 0;

    color:
        var(--color-primary);

    text-decoration: none;

    font-size: 13px;

    font-weight: 700;
}


/* =====================================================
   MESSAGE AREA
===================================================== */

.private-message-area {
    flex: 1;

    min-height: 500px;

    overflow-y: auto;

    padding:
        28px 24px;

    background:
        #f8fafc;
}


/* =====================================================
   MESSAGE ROW
===================================================== */

.private-message-row {
    width: 100%;

    display: flex;

    margin-bottom: 18px;
}

.private-message-row-sent {
    justify-content: flex-end;
}

.private-message-row-received {
    align-items: flex-end;

    gap: 9px;
}


/* =====================================================
   RECEIVED MESSAGE AVATAR
===================================================== */

.private-message-sender-avatar {
    width: 32px;
    height: 32px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background:
        var(--color-primary-light);

    font-size: 14px;
}

.private-message-sender-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}


/* =====================================================
   MESSAGE BUBBLES
===================================================== */

.private-message-bubble {
    max-width: 72%;

    padding:
        11px 14px;

    border-radius: 16px;

    box-shadow:
        var(--shadow-small);
}

.private-message-bubble-sent {
    border-bottom-right-radius: 5px;

    background:
        var(--color-primary);

    color: #ffffff;
}

.private-message-bubble-received {
    border:
        1px solid
        var(--color-border);

    border-bottom-left-radius: 5px;

    background:
        var(--color-surface);

    color:
        var(--color-text);
}

.private-message-sender-name {
    display: block;

    margin-bottom: 3px;

    font-size: 11px;
}

.private-message-text {
    margin: 0;

    color: inherit;

    white-space: pre-wrap;
}

.private-message-time {
    display: block;

    margin-top: 6px;

    font-size: 10px;

    opacity: 0.65;
}


/* =====================================================
   EMPTY CHAT
===================================================== */

.private-chat-empty {
    max-width: 420px;

    margin:
        110px auto;

    text-align: center;
}

.private-chat-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin:
        0 auto 18px;

    border-radius: 22px;

    background:
        var(--color-primary-light);

    font-size: 32px;
}

.private-chat-empty h2 {
    margin-bottom: 7px;
}

.private-chat-empty p {
    margin: 0;
}


/* =====================================================
   MESSAGE COMPOSER
===================================================== */

.private-chat-composer {
    padding:
        15px 18px;

    border-top:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);
}

.private-chat-form {
    display: grid;

    grid-template-columns:
        minmax(0, 1fr)
        48px;

    align-items: end;

    gap: 10px;

    margin: 0;
}

.private-chat-input {
    width: 100%;

    min-height: 48px;
    max-height: 130px;

    padding:
        12px 15px;

    border:
        1px solid
        var(--color-border);

    border-radius: 14px;

    background:
        var(--color-surface-soft);

    resize: vertical;
}


/* =====================================================
   SEND BUTTON
===================================================== */

.private-chat-send-button {
    width: 48px;
    height: 48px;

    padding: 0;

    display: flex;

    align-items: center;
    justify-content: center;

    border: 0;

    border-radius: 50%;

    background:
        var(--color-primary);

    color: #ffffff;

    cursor: pointer;
}

.private-chat-send-button::before {
    content: "➤";

    font-size: 19px;

    transform:
        translateX(1px);
}

.private-chat-send-button:hover {
    background:
        var(--color-primary-dark);

    transform:
        translateY(-1px);
}


/* =====================================================
   MESSAGE REQUEST STATES
===================================================== */

.private-chat-state {
    flex: 1;

    min-height: 500px;

    display: flex;
    flex-direction: column;

    align-items: center;
    justify-content: center;

    padding: 60px 25px;

    text-align: center;
}

.private-chat-request {
    flex: 1;

    display: flex;

    align-items: center;
    justify-content: center;

    padding: 50px 20px;

    text-align: center;
}

.private-chat-request-content {
    width: 100%;
    max-width: 500px;
}

.private-chat-state-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin:
        0 auto 18px;

    border-radius: 22px;

    background:
        var(--color-primary-light);

    font-size: 32px;
}

.private-chat-state h2,
.private-chat-request h2 {
    margin: 0 0 12px;

    font-size: 26px;
}

.private-chat-state p,
.private-chat-request p {
    max-width: 420px;

    margin: 0 0 24px;

    line-height: 1.6;
}


/* =====================================================
   MESSAGE REQUEST FORM
===================================================== */

.private-message-request-form {
    margin-top: 24px;

    padding: 22px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        #f8fafc;

    text-align: left;
}

.private-message-request-form textarea {
    margin-bottom: 14px;
}


/* =====================================================
   PRIVATE CHAT RESPONSIVE
===================================================== */

@media (max-width: 600px) {

    .private-chat-app {
        padding:
            20px 12px
            45px;
    }

    .private-chat-shell {
        min-height: 650px;

        border-radius: 16px;
    }

    .private-chat-header {
        padding:
            13px 14px;
    }

    .private-chat-profile-link {
        display: none;
    }

    .private-message-area {
        padding:
            22px 14px;
    }

    .private-message-bubble {
        max-width: 87%;
    }
}

/* =====================================================
   AUTHENTICATION PAGES
===================================================== */

.auth-page {
    width: 100%;
    max-width: 1100px;

    margin: 0 auto;

    padding: 55px 20px 80px;
}


/* =====================================================
   AUTH SHELL
===================================================== */

.auth-shell {
    display: grid;

    grid-template-columns:
        minmax(0, 1fr)
        minmax(380px, 0.85fr);

    min-height: 620px;

    overflow: hidden;

    border:
        1px solid
        var(--color-border);

    border-radius: 24px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-large);
}


/* =====================================================
   AUTH INTRO
===================================================== */

.auth-intro {
    display: flex;

    align-items: center;

    padding: 55px;

    background:
        linear-gradient(
            145deg,
            var(--color-primary),
            var(--color-primary-dark)
        );

    color: #ffffff;
}

.auth-intro-content {
    max-width: 500px;
}

.auth-intro-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 58px;
    height: 58px;

    margin-bottom: 28px;

    border-radius: 18px;

    background:
        rgba(255, 255, 255, 0.15);

    font-size: 28px;
}

.auth-eyebrow {
    margin-bottom: 10px;

    color:
        var(--color-primary);

    font-size: 12px;

    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.auth-intro .auth-eyebrow {
    color: #bfdbfe;
}

.auth-intro h1 {
    margin-bottom: 20px;

    color: #ffffff;

    font-size:
        clamp(
            40px,
            5vw,
            58px
        );

    line-height: 1;

    letter-spacing: -0.04em;
}

.auth-intro > .auth-intro-content > p:not(.auth-eyebrow) {
    color:
        rgba(
            255,
            255,
            255,
            0.82
        );

    font-size: 16px;

    line-height: 1.7;
}


/* =====================================================
   AUTH INTRO POINTS
===================================================== */

.auth-intro-points {
    display: grid;

    gap: 13px;

    margin-top: 30px;
}

.auth-intro-point {
    display: flex;

    align-items: center;

    gap: 11px;
}

.auth-intro-point span {
    font-size: 20px;
}

.auth-intro-point p {
    margin: 0;

    color:
        rgba(
            255,
            255,
            255,
            0.88
        );

    font-size: 14px;
}


/* =====================================================
   AUTH FORM PANEL
===================================================== */

.auth-form-panel {
    display: flex;

    align-items: center;
    justify-content: center;

    padding: 50px 42px;

    background:
        var(--color-surface);
}

.auth-form-container {
    width: 100%;

    max-width: 390px;
}

.auth-form-header {
    margin-bottom: 28px;
}

.auth-form-header h2 {
    margin-bottom: 7px;

    font-size: 30px;
}

.auth-form-header p {
    margin-bottom: 0;
}


/* =====================================================
   AUTH FORM
===================================================== */

.auth-form {
    display: grid;

    gap: 18px;
}

.auth-field label {
    margin-bottom: 7px;

    font-size: 14px;
}

.auth-field input {
    min-height: 48px;

    background:
        #f8fafc;
}


/* =====================================================
   LOGIN BUTTON
===================================================== */

.auth-submit-button {
    width: 100%;

    min-height: 48px;

    margin-top: 4px;

    border: 0;

    border-radius: 10px;

    background:
        var(--color-primary);

    color: #ffffff;

    font-weight: 700;

    cursor: pointer;
}

.auth-submit-button:hover {
    background:
        var(--color-primary-dark);

    transform:
        translateY(-1px);
}


/* =====================================================
   AUTH DIVIDER
===================================================== */

.auth-divider {
    position: relative;

    margin: 28px 0;

    text-align: center;
}

.auth-divider::before {
    content: "";

    position: absolute;

    top: 50%;
    left: 0;

    width: 100%;
    height: 1px;

    background:
        var(--color-border);
}

.auth-divider span {
    position: relative;

    padding: 0 12px;

    background:
        var(--color-surface);

    color:
        var(--color-text-secondary);

    font-size: 12px;
}


/* =====================================================
   SECONDARY AUTH BUTTON
===================================================== */

.auth-secondary-button {
    width: 100%;

    min-height: 48px;

    display: flex;

    align-items: center;
    justify-content: center;

    border:
        1px solid
        var(--color-border);

    border-radius: 10px;

    background:
        var(--color-surface);

    color:
        var(--color-text);

    text-decoration: none;

    font-weight: 700;
}

.auth-secondary-button:hover {
    background:
        var(--color-surface-soft);
}


/* =====================================================
   AUTH HELP
===================================================== */

.auth-help-text {
    margin:
        20px 0 0;

    text-align: center;

    font-size: 12px;
}


/* =====================================================
   AUTH RESPONSIVE
===================================================== */

@media (max-width: 850px) {

    .auth-shell {
        grid-template-columns: 1fr;
    }

    .auth-intro {
        padding: 42px;
    }

    .auth-form-panel {
        padding: 45px 30px;
    }
}


@media (max-width: 550px) {

    .auth-page {
        padding:
            25px 12px
            50px;
    }

    .auth-shell {
        border-radius: 16px;
    }

    .auth-intro {
        padding: 35px 25px;
    }

    .auth-intro h1 {
        font-size: 38px;
    }

    .auth-form-panel {
        padding: 38px 22px;
    }
}

/* =====================================================
   REGISTER PAGE
===================================================== */

.auth-register-shell {
    min-height: 760px;
}

.auth-register-panel {
    padding-top: 40px;
    padding-bottom: 40px;
}

.auth-register-container {
    max-width: 480px;
}


/* =====================================================
   REGISTER FORM ROWS
===================================================== */

.auth-form-row {
    display: grid;

    grid-template-columns:
        repeat(
            2,
            minmax(0, 1fr)
        );

    gap: 14px;
}


/* =====================================================
   FIELD HELP TEXT
===================================================== */

.auth-field-help {
    display: block;

    margin-top: 6px;

    color:
        var(--color-text-secondary);

    font-size: 11px;

    line-height: 1.5;
}


/* =====================================================
   REGISTER TEXTAREA
===================================================== */

.auth-register-container textarea {
    min-height: 110px;
}


/* =====================================================
   REGISTER RESPONSIVE
===================================================== */

@media (max-width: 600px) {

    .auth-form-row {
        grid-template-columns: 1fr;
    }
}

/* =====================================================
   MY PROFILE PAGE
===================================================== */

.profile-page {
    width: 100%;
    max-width: var(--page-width-wide);

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   PROFILE HERO
===================================================== */

.profile-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 35px;

    margin-bottom: 45px;

    padding: 34px;

    border:
        1px solid
        var(--color-border);

    border-radius: 24px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-large);
}

.profile-hero-main {
    display: flex;

    align-items: center;

    gap: 24px;

    min-width: 0;
}


/* =====================================================
   PROFILE AVATAR
===================================================== */

.profile-avatar-wrap {
    flex-shrink: 0;
}

.profile-avatar-large {
    width: 120px;
    height: 120px;

    display: block;

    overflow: hidden;

    border-radius: 50%;

    object-fit: cover;

    border:
        4px solid
        var(--color-primary-light);
}

.profile-avatar-placeholder {
    display: flex;

    align-items: center;
    justify-content: center;

    background:
        var(--color-surface-soft);

    font-size: 48px;
}


/* =====================================================
   PROFILE INFO
===================================================== */

.profile-hero-info {
    min-width: 0;
}

.profile-eyebrow {
    margin-bottom: 7px;

    color:
        var(--color-primary);

    font-size: 12px;

    font-weight: 800;

    letter-spacing: 0.1em;

    text-transform: uppercase;
}

.profile-hero-info h1 {
    margin-bottom: 5px;

    font-size:
        clamp(
            30px,
            4vw,
            42px
        );

    letter-spacing: -0.03em;
}

.profile-email {
    margin-bottom: 16px;
}


/* =====================================================
   PROFILE BADGES
===================================================== */

.profile-badges {
    display: flex;

    flex-wrap: wrap;

    gap: 8px;
}

.profile-badge {
    display: inline-flex;

    align-items: center;

    padding: 7px 10px;

    border-radius:
        var(--radius-pill);

    background:
        var(--color-primary-light);

    color:
        var(--color-primary-dark);

    font-size: 12px;

    font-weight: 700;

    text-transform: capitalize;
}


/* =====================================================
   PROFILE HERO ACTIONS
===================================================== */

.profile-hero-actions {
    display: flex;

    flex-wrap: wrap;

    gap: 10px;

    flex-shrink: 0;
}


/* =====================================================
   PROFILE SECTIONS
===================================================== */

.profile-section {
    margin-bottom: 48px;
}

.profile-section-heading {
    display: flex;

    justify-content: space-between;

    align-items: flex-end;

    gap: 20px;

    margin-bottom: 18px;
}

.profile-section-heading h2 {
    margin: 0;

    font-size: 27px;
}


/* =====================================================
   PROFILE BIO
===================================================== */

.profile-bio-card {
    padding: 25px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);
}

.profile-bio-card > p {
    margin: 0;

    color:
        var(--color-text);

    font-size: 16px;

    line-height: 1.7;
}

.profile-empty-content {
    display: flex;

    align-items: flex-start;

    gap: 15px;
}

.profile-empty-content > span {
    font-size: 28px;
}

.profile-empty-content strong {
    display: block;

    margin-bottom: 4px;
}

.profile-empty-content p {
    margin: 0 0 7px;
}

.profile-empty-content a {
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   PROFILE ACTION GRID
===================================================== */

.profile-action-grid {
    display: grid;

    grid-template-columns:
        repeat(
            4,
            minmax(0, 1fr)
        );

    gap: 15px;
}

.profile-action-card {
    min-height: 150px;

    display: flex;

    align-items: flex-start;

    gap: 13px;

    padding: 20px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-medium);

    background:
        var(--color-surface);

    color:
        var(--color-text);

    text-decoration: none;

    box-shadow:
        var(--shadow-small);
}

.profile-action-card:hover {
    transform:
        translateY(-3px);

    border-color:
        var(--color-primary);

    box-shadow:
        var(--shadow-medium);
}

.profile-action-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius:
        var(--radius-small);

    background:
        var(--color-primary-light);

    font-size: 20px;
}

.profile-action-card h3 {
    margin:
        1px 0 5px;

    font-size: 16px;
}

.profile-action-card p {
    margin: 0;

    font-size: 12px;
}


/* =====================================================
   PROFILE RESPONSIVE
===================================================== */

@media (max-width: 1000px) {

    .profile-action-grid {
        grid-template-columns:
            repeat(
                2,
                minmax(0, 1fr)
            );
    }
}


@media (max-width: 700px) {

    .profile-page {
        padding:
            30px 16px
            60px;
    }

    .profile-hero {
        align-items: flex-start;

        flex-direction: column;

        padding: 28px;
    }

    .profile-hero-main {
        align-items: flex-start;

        flex-direction: column;
    }

    .profile-hero-actions {
        width: 100%;
    }

    .profile-hero-actions a {
        flex: 1;
    }
}


@media (max-width: 520px) {

    .profile-action-grid {
        grid-template-columns: 1fr;
    }

    .profile-hero-actions {
        flex-direction: column;
    }

    .profile-hero-actions a {
        width: 100%;
    }
}

/* =====================================================
   ACCOUNT SETTINGS / EDIT PROFILE
===================================================== */

.account-settings-page {
    width: 100%;
    max-width: 900px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   SETTINGS HEADER
===================================================== */

.account-settings-header {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 25px;

    margin-bottom: 24px;
}

.settings-eyebrow {
    margin-bottom: 5px;

    color: var(--color-primary);

    font-size: 12px;
    font-weight: 800;

    letter-spacing: 0.1em;

    text-transform: uppercase;
}

.account-settings-header h1 {
    margin-bottom: 6px;

    font-size: 34px;
}

.account-settings-header p {
    margin: 0;
}

.settings-back-link {
    flex-shrink: 0;

    color: var(--color-primary);

    text-decoration: none;

    font-size: 13px;
    font-weight: 700;
}


/* =====================================================
   SETTINGS CARD
===================================================== */

.settings-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   PROFILE PHOTO
===================================================== */

.settings-profile-photo {
    display: flex;

    align-items: center;

    gap: 20px;

    padding: 28px;
}

.settings-avatar {
    width: 84px;
    height: 84px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background: var(--color-primary-light);

    font-size: 34px;
}

.settings-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}

.settings-photo-info h2 {
    margin: 0 0 4px;

    font-size: 20px;
}

.settings-photo-info p {
    margin: 0 0 12px;

    font-size: 12px;
}


/* =====================================================
   FILE UPLOAD
===================================================== */

.settings-upload-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 8px 13px;

    border: 1px solid var(--color-border);

    border-radius: 8px;

    background: var(--color-surface);

    color: var(--color-text);

    font-size: 12px;
    font-weight: 700;

    cursor: pointer;
}

.settings-upload-button:hover {
    background: var(--color-surface-soft);
}

.settings-file-input {
    display: none;
}


/* =====================================================
   DIVIDER
===================================================== */

.settings-divider {
    height: 1px;

    background: var(--color-border);
}


/* =====================================================
   SETTINGS SECTION
===================================================== */

.settings-section {
    padding: 28px;
}

.settings-section-heading {
    margin-bottom: 22px;
}

.settings-section-heading h2 {
    margin-bottom: 5px;

    font-size: 20px;
}

.settings-section-heading p {
    margin: 0;

    font-size: 13px;
}


/* =====================================================
   SETTINGS FORM
===================================================== */

.settings-form-grid {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 16px;
}

.settings-field {
    margin-bottom: 18px;
}

.settings-field:last-child {
    margin-bottom: 0;
}

.settings-field label {
    margin-bottom: 7px;

    font-size: 13px;
    font-weight: 700;
}

.settings-field input,
.settings-field select,
.settings-field textarea {
    width: 100%;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    background: #f8fafc;

    color: var(--color-text);
}

.settings-field input,
.settings-field select {
    min-height: 46px;
}

.settings-field textarea {
    min-height: 120px;
}

.settings-field input:focus,
.settings-field select:focus,
.settings-field textarea:focus {
    background: var(--color-surface);
}

.settings-field input[readonly] {
    color: var(--color-text-secondary);

    cursor: not-allowed;
}

.settings-field small {
    display: block;

    margin-top: 6px;

    color: var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   SAVE ACTIONS
===================================================== */

.settings-actions {
    display: flex;

    align-items: center;
    justify-content: flex-end;

    gap: 10px;

    padding: 20px 28px;

    background: #f8fafc;
}

.settings-cancel-button,
.settings-save-button {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 17px;

    border-radius: 8px;

    font: inherit;
    font-size: 13px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.settings-cancel-button {
    border: 1px solid var(--color-border);

    background: var(--color-surface);

    color: var(--color-text);
}

.settings-save-button {
    border: 0;

    background: var(--color-primary);

    color: #ffffff;
}

.settings-cancel-button:hover {
    background: var(--color-surface-soft);
}

.settings-save-button:hover {
    background: var(--color-primary-dark);
}


/* =====================================================
   RESPONSIVE SETTINGS
===================================================== */

@media (max-width: 650px) {

    .account-settings-page {
        padding: 30px 14px 60px;
    }

    .account-settings-header {
        align-items: flex-start;

        flex-direction: column;
    }

    .settings-profile-photo {
        align-items: flex-start;

        flex-direction: column;
    }

    .settings-form-grid {
        grid-template-columns: 1fr;
    }

    .settings-actions {
        flex-direction: column-reverse;
    }

    .settings-actions a,
    .settings-actions button {
        width: 100%;
    }
}

/* =====================================================
   EDIT PROFILE UX POLISH
===================================================== */

.account-settings-header-copy {
    max-width: 600px;
}

.settings-photo-label,
.settings-section-eyebrow {
    margin: 0 0 5px;

    color: var(--color-primary);

    font-size: 11px;
    font-weight: 800;

    letter-spacing: 0.1em;

    text-transform: uppercase;
}

.settings-photo-help {
    max-width: 520px;
}

.settings-photo-actions {
    display: flex;

    align-items: center;

    flex-wrap: wrap;

    gap: 10px;

    margin-top: 12px;
}

.settings-photo-formats {
    color: var(--color-text-secondary);

    font-size: 11px;
}

.settings-section-heading {
    display: flex;

    justify-content: space-between;

    gap: 20px;

    margin-bottom: 22px;
}

.settings-section-heading p {
    max-width: 620px;
}

.settings-field-note {
    display: block;

    margin-top: 6px;

    color: var(--color-text-secondary);

    font-size: 11px;

    line-height: 1.5;
}


/* =====================================================
   SETTINGS ACTION FOOTER
===================================================== */

.settings-actions {
    display: flex;

    align-items: center;

    justify-content: space-between;

    gap: 20px;

    padding: 20px 28px;

    background: #f8fafc;
}

.settings-actions-copy {
    display: flex;

    flex-direction: column;

    gap: 3px;
}

.settings-actions-copy strong {
    font-size: 13px;
}

.settings-actions-copy span {
    color: var(--color-text-secondary);

    font-size: 11px;
}

.settings-actions-buttons {
    display: flex;

    align-items: center;

    gap: 10px;

    flex-shrink: 0;
}


/* =====================================================
   MOBILE SETTINGS ACTIONS
===================================================== */

@media (max-width: 650px) {

    .settings-actions {
        align-items: stretch;

        flex-direction: column;
    }

    .settings-actions-buttons {
        width: 100%;

        flex-direction: column-reverse;
    }

    .settings-actions-buttons a,
    .settings-actions-buttons button {
        width: 100%;
    }
}

/* =====================================================
   WORKOUT DISCOVERY PAGE
===================================================== */

.workouts-page {
    width: 100%;
    max-width: var(--page-width-wide);

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   WORKOUT PAGE HEADER
===================================================== */

.workouts-page-header {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 30px;

    margin-bottom: 28px;
}

.workouts-page-heading {
    max-width: 650px;
}

.workouts-eyebrow {
    margin-bottom: 6px;

    color: var(--color-primary);

    font-size: 12px;
    font-weight: 800;

    letter-spacing: 0.1em;

    text-transform: uppercase;
}

.workouts-page-heading h1 {
    margin-bottom: 8px;

    font-size:
        clamp(
            34px,
            5vw,
            48px
        );

    letter-spacing: -0.04em;
}

.workouts-page-heading p:last-child {
    margin: 0;
}


/* =====================================================
   FILTER CARD
===================================================== */

.workout-filter-card {
    margin-bottom: 36px;

    padding: 22px;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);
}

.workout-filter-form {
    display: grid;

    grid-template-columns:
        repeat(
            3,
            minmax(0, 1fr)
        )
        auto;

    gap: 14px;

    align-items: end;
}

.workout-filter-field label {
    margin-bottom: 6px;

    font-size: 12px;
    font-weight: 700;
}

.workout-filter-field input,
.workout-filter-field select {
    min-height: 44px;

    background: #f8fafc;
}

.workout-filter-actions {
    display: flex;

    gap: 8px;
}


/* =====================================================
   RESULT HEADER
===================================================== */

.workout-results-header {
    margin-bottom: 18px;
}

.workout-results-header h2 {
    margin: 0;

    font-size: 24px;
}


/* =====================================================
   WORKOUT GRID
===================================================== */

.workout-discovery-grid {
    display: grid;

    grid-template-columns:
        repeat(
            auto-fit,
            minmax(290px, 1fr)
        );

    gap: 20px;
}


/* =====================================================
   WORKOUT CARD
===================================================== */

.workout-discovery-card {
    overflow: hidden;

    border:
        1px solid
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.workout-discovery-card:hover {
    transform:
        translateY(-4px);

    border-color:
        var(--color-primary);

    box-shadow:
        var(--shadow-large);
}


/* =====================================================
   WORKOUT IMAGE
===================================================== */

.workout-discovery-image {
    position: relative;

    height: 190px;

    overflow: hidden;

    background:
        var(--color-surface-soft);
}

.workout-discovery-image img {
    width: 100%;
    height: 100%;

    display: block;

    object-fit: cover;
}

.workout-discovery-placeholder {
    width: 100%;
    height: 100%;

    display: flex;

    align-items: center;
    justify-content: center;

    font-size: 58px;
}


/* =====================================================
   STATUS BADGE
===================================================== */

.workout-status-badge {
    position: absolute;

    top: 14px;
    right: 14px;

    padding: 6px 10px;

    border-radius:
        var(--radius-pill);

    background:
        rgba(255, 255, 255, 0.92);

    color:
        var(--color-text);

    font-size: 11px;
    font-weight: 800;

    text-transform: capitalize;
}

.workout-status-open {
    color: var(--color-success);
}

.workout-status-cancelled {
    color: var(--color-danger);
}

.workout-status-completed {
    color: var(--color-primary);
}


/* =====================================================
   WORKOUT CONTENT
===================================================== */

.workout-discovery-content {
    padding: 20px;
}

.workout-card-topline {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 10px;

    margin-bottom: 12px;
}

.workout-type-tag {
    display: inline-flex;

    padding: 5px 9px;

    border-radius:
        var(--radius-pill);

    background:
        var(--color-primary-light);

    color:
        var(--color-primary-dark);

    font-size: 11px;
    font-weight: 700;

    text-transform: capitalize;
}

.workout-participant-count {
    color:
        var(--color-text-secondary);

    font-size: 11px;
}

.workout-discovery-content h2 {
    margin-bottom: 15px;

    font-size: 21px;
}


/* =====================================================
   WORKOUT META
===================================================== */

.workout-card-meta {
    display: grid;

    gap: 9px;
}

.workout-meta-row {
    display: flex;

    align-items: center;

    gap: 9px;

    color:
        var(--color-text-secondary);

    font-size: 13px;
}

.workout-meta-icon {
    width: 20px;

    flex-shrink: 0;
}


/* =====================================================
   CARD DIVIDER
===================================================== */

.workout-card-divider {
    height: 1px;

    margin: 18px 0;

    background:
        var(--color-border);
}


/* =====================================================
   CARD FOOTER
===================================================== */

.workout-card-footer {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 14px;
}

.workout-card-updated {
    display: flex;

    flex-direction: column;

    gap: 1px;
}

.workout-card-updated small {
    color:
        var(--color-text-light);

    font-size: 9px;

    text-transform: uppercase;

    letter-spacing: 0.06em;
}

.workout-card-updated span {
    color:
        var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.workout-empty-state {
    padding: 70px 25px;

    text-align: center;

    border:
        1px dashed
        var(--color-border);

    border-radius:
        var(--radius-large);

    background:
        var(--color-surface);
}

.workout-empty-icon {
    display: flex;

    align-items: center;
    justify-content: center;

    width: 74px;
    height: 74px;

    margin:
        0 auto 18px;

    border-radius: 22px;

    background:
        var(--color-primary-light);

    font-size: 34px;
}

.workout-empty-state h2 {
    margin-bottom: 7px;
}

.workout-empty-state p {
    margin-bottom: 22px;
}

.workout-empty-actions {
    display: flex;

    align-items: center;
    justify-content: center;

    flex-wrap: wrap;

    gap: 10px;
}


/* =====================================================
   WORKOUT RESPONSIVE
===================================================== */

@media (max-width: 900px) {

    .workout-filter-form {
        grid-template-columns:
            repeat(
                2,
                minmax(0, 1fr)
            );
    }

    .workout-filter-actions {
        grid-column:
            1 / -1;
    }
}


@media (max-width: 650px) {

    .workouts-page {
        padding:
            30px 14px
            60px;
    }

    .workouts-page-header {
        align-items: flex-start;

        flex-direction: column;
    }

    .workouts-page-header > a {
        width: 100%;
    }

    .workout-filter-form {
        grid-template-columns: 1fr;
    }

    .workout-filter-actions {
        grid-column: auto;

        flex-direction: column;
    }

    .workout-filter-actions button,
    .workout-filter-actions a {
        width: 100%;
    }

    .workout-card-footer {
        align-items: flex-start;

        flex-direction: column;
    }

    .workout-card-footer a {
        width: 100%;
    }
}

/* =====================================================
   CREATE WORKOUT PAGE
===================================================== */

.create-workout-page {
    width: 100%;
    max-width: 900px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   CREATE WORKOUT HEADER
===================================================== */

.create-workout-header {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 24px;
}

.create-workout-header-copy {
    max-width: 620px;
}

.create-workout-eyebrow,
.create-workout-section-eyebrow {
    margin-bottom: 6px;

    color: var(--color-primary);

    font-size: 11px;
    font-weight: 800;

    letter-spacing: 0.1em;

    text-transform: uppercase;
}

.create-workout-header h1 {
    margin-bottom: 7px;

    font-size: 36px;
}

.create-workout-header p {
    margin: 0;
}

.create-workout-back {
    flex-shrink: 0;

    color: var(--color-primary);

    font-size: 13px;
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   FORM CARD
===================================================== */

.create-workout-card {
    overflow: hidden;

    border:
        1px solid
        var(--color-border);

    border-radius: 18px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-medium);
}

.create-workout-form {
    margin: 0;
}


/* =====================================================
   FORM SECTION
===================================================== */

.create-workout-section {
    padding: 28px;
}

.create-workout-section-heading {
    margin-bottom: 22px;
}

.create-workout-section-heading h2 {
    margin-bottom: 5px;

    font-size: 21px;
}

.create-workout-section-heading p:last-child {
    margin: 0;

    max-width: 650px;

    font-size: 13px;
}


/* =====================================================
   FIELD GRID
===================================================== */

.create-workout-grid {
    display: grid;

    grid-template-columns:
        repeat(
            2,
            minmax(0, 1fr)
        );

    gap: 16px;
}


/* =====================================================
   FORM FIELDS
===================================================== */

.create-workout-field {
    margin-bottom: 18px;
}

.create-workout-field:last-child {
    margin-bottom: 0;
}

.create-workout-field label {
    display: block;

    margin-bottom: 7px;

    font-size: 13px;
    font-weight: 700;
}

.create-workout-field input,
.create-workout-field select {
    width: 100%;

    min-height: 46px;

    padding: 10px 12px;

    border:
        1px solid
        var(--color-border);

    border-radius: 9px;

    background:
        #f8fafc;

    color:
        var(--color-text);
}

.create-workout-field input:focus,
.create-workout-field select:focus {
    background:
        var(--color-surface);
}

.create-workout-field small {
    display: block;

    margin-top: 6px;

    color:
        var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   DIVIDER
===================================================== */

.create-workout-divider {
    height: 1px;

    background:
        var(--color-border);
}


/* =====================================================
   IMAGE UPLOAD
===================================================== */

.create-workout-upload {
    display: flex;

    align-items: center;

    gap: 16px;

    padding: 22px;

    border:
        1px dashed
        var(--color-border);

    border-radius: 12px;

    background:
        #f8fafc;
}

.create-workout-upload-icon {
    width: 56px;
    height: 56px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 14px;

    background:
        var(--color-primary-light);

    font-size: 26px;
}

.create-workout-upload-copy {
    flex: 1;
}

.create-workout-upload-copy strong {
    display: block;

    margin-bottom: 3px;
}

.create-workout-upload-copy p {
    margin:
        0 0 10px;

    font-size: 12px;
}

.create-workout-upload-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 8px 13px;

    border:
        1px solid
        var(--color-border);

    border-radius: 8px;

    background:
        var(--color-surface);

    color:
        var(--color-text);

    font-size: 12px;
    font-weight: 700;

    cursor: pointer;
}

.create-workout-upload-button:hover {
    background:
        var(--color-surface-soft);
}

.create-workout-file-input {
    display: none;
}


/* =====================================================
   ACTION FOOTER
===================================================== */

.create-workout-actions {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 20px;

    padding: 20px 28px;

    background:
        #f8fafc;
}

.create-workout-actions-copy {
    display: flex;

    flex-direction: column;

    gap: 3px;
}

.create-workout-actions-copy strong {
    font-size: 13px;
}

.create-workout-actions-copy span {
    color:
        var(--color-text-secondary);

    font-size: 11px;
}

.create-workout-action-buttons {
    display: flex;

    align-items: center;

    gap: 10px;
}

.create-workout-cancel,
.create-workout-submit {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 17px;

    border-radius: 8px;

    font: inherit;
    font-size: 13px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.create-workout-cancel {
    border:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);

    color:
        var(--color-text);
}

.create-workout-submit {
    border: 0;

    background:
        var(--color-primary);

    color: #ffffff;
}

.create-workout-cancel:hover {
    background:
        var(--color-surface-soft);
}

.create-workout-submit:hover {
    background:
        var(--color-primary-dark);
}


/* =====================================================
   RESPONSIVE CREATE WORKOUT
===================================================== */

@media (max-width: 650px) {

    .create-workout-page {
        padding:
            30px 14px
            60px;
    }

    .create-workout-header {
        align-items: flex-start;

        flex-direction: column;
    }

    .create-workout-grid {
        grid-template-columns: 1fr;
    }

    .create-workout-upload {
        align-items: flex-start;

        flex-direction: column;
    }

    .create-workout-actions {
        align-items: stretch;

        flex-direction: column;
    }

    .create-workout-action-buttons {
        flex-direction: column-reverse;
    }

    .create-workout-action-buttons a,
    .create-workout-action-buttons button {
        width: 100%;
    }
}

/* =====================================================
   MATCH / RECOMMENDATIONS PAGE
===================================================== */

.match-page {
    width: 100%;
    max-width: var(--page-width-wide);

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   MATCH HERO
===================================================== */

.match-hero {
    display: grid;

    grid-template-columns:
        minmax(0, 1.2fr)
        minmax(320px, 0.8fr);

    gap: 28px;

    align-items: stretch;

    margin-bottom: 38px;
}

.match-hero-copy {
    padding: 34px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            var(--color-primary),
            var(--color-primary-dark)
        );

    color: #ffffff;
}

.match-eyebrow {
    margin-bottom: 7px;

    color: var(--color-primary);

    font-size: 11px;
    font-weight: 800;

    letter-spacing: 0.11em;

    text-transform: uppercase;
}

.match-hero-copy .match-eyebrow {
    color: #bfdbfe;
}

.match-hero-copy h1 {
    margin-bottom: 16px;

    color: #ffffff;

    font-size:
        clamp(
            38px,
            5vw,
            56px
        );

    line-height: 0.98;

    letter-spacing: -0.04em;
}

.match-hero-copy p:last-child {
    max-width: 620px;

    margin: 0;

    color:
        rgba(
            255,
            255,
            255,
            0.82
        );

    line-height: 1.7;
}


/* =====================================================
   USER MATCH PROFILE
===================================================== */

.match-profile-summary {
    padding: 26px;

    border:
        1px solid
        var(--color-border);

    border-radius: 22px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-medium);
}

.match-profile-label {
    margin-bottom: 18px;

    color:
        var(--color-primary);

    font-size: 11px;
    font-weight: 800;

    letter-spacing: 0.1em;
}

.match-profile-grid {
    display: grid;

    gap: 14px;
}

.match-profile-stat {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 13px;

    border-radius: 12px;

    background: #f8fafc;
}

.match-profile-stat > span {
    width: 36px;
    height: 36px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 10px;

    background:
        var(--color-primary-light);
}

.match-profile-stat div {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.match-profile-stat small {
    color:
        var(--color-text-secondary);

    font-size: 10px;
}

.match-profile-stat strong {
    font-size: 13px;

    text-transform: capitalize;
}


/* =====================================================
   RESULTS HEADER
===================================================== */

.match-results-heading {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 20px;
}

.match-results-heading h2 {
    margin: 0;

    font-size: 26px;
}

.match-results-note {
    color:
        var(--color-text-secondary);

    font-size: 12px;
}


/* =====================================================
   MATCH GRID
===================================================== */

.match-grid {
    display: grid;

    grid-template-columns:
        repeat(
            auto-fit,
            minmax(330px, 1fr)
        );

    gap: 20px;
}


/* =====================================================
   MATCH CARD
===================================================== */

.match-card {
    position: relative;

    overflow: hidden;

    padding: 22px;

    border:
        1px solid
        var(--color-border);

    border-radius: 20px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.match-card:hover {
    transform:
        translateY(-4px);

    border-color:
        var(--color-primary);

    box-shadow:
        var(--shadow-large);
}

.match-card-best {
    border:
        2px solid
        var(--color-primary);

    background:
        linear-gradient(
            180deg,
            #f8fbff,
            var(--color-surface)
        );
}


/* =====================================================
   BEST MATCH LABEL
===================================================== */

.best-match-label {
    position: absolute;

    top: 0;
    right: 0;

    padding:
        8px 12px;

    border-bottom-left-radius: 12px;

    background:
        var(--color-primary);

    color: #ffffff;

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.05em;

    text-transform: uppercase;
}


/* =====================================================
   MATCH CARD TOP
===================================================== */

.match-card-top {
    display: flex;

    align-items: flex-start;
    justify-content: space-between;

    gap: 18px;

    margin-bottom: 20px;
}

.match-card-profile {
    display: flex;

    align-items: center;

    gap: 13px;

    min-width: 0;
}

.match-avatar {
    width: 66px;
    height: 66px;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    object-fit: cover;

    border:
        3px solid
        var(--color-primary-light);
}

.match-avatar-placeholder {
    display: flex;

    align-items: center;
    justify-content: center;

    background:
        var(--color-surface-soft);

    font-size: 28px;
}

.match-card-person {
    min-width: 0;
}

.match-rank {
    display: block;

    margin-bottom: 3px;

    color:
        var(--color-primary);

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.06em;

    text-transform: uppercase;
}

.match-card-person h2 {
    margin:
        0 0 4px;

    font-size: 18px;
}

.match-card-person p {
    margin: 0;

    color:
        var(--color-text-secondary);

    font-size: 12px;

    text-transform: capitalize;
}


/* =====================================================
   MATCH SCORE
===================================================== */

.match-score {
    display: flex;

    flex-direction: column;

    align-items: center;

    flex-shrink: 0;

    gap: 5px;
}

.match-score-circle {
    width: 72px;
    height: 72px;

    display: flex;

    flex-direction: column;

    align-items: center;
    justify-content: center;

    border:
        5px solid
        var(--color-primary-light);

    border-radius: 50%;

    background:
        var(--color-surface);
}

.match-score-circle strong {
    font-size: 18px;

    color:
        var(--color-primary);
}

.match-score-circle span {
    color:
        var(--color-text-secondary);

    font-size: 9px;
}

.match-score-label {
    margin: 0;

    color:
        var(--color-text-secondary);

    font-size: 10px;
    font-weight: 700;
}


/* =====================================================
   MATCH STATS
===================================================== */

.match-stats {
    display: grid;

    grid-template-columns:
        repeat(
            2,
            minmax(0, 1fr)
        );

    gap: 10px;

    margin-bottom: 18px;
}

.match-stat {
    display: flex;

    align-items: center;

    gap: 10px;

    padding: 12px;

    border-radius: 11px;

    background: #f8fafc;
}

.match-stat > span {
    font-size: 20px;
}

.match-stat div {
    display: flex;

    flex-direction: column;
}

.match-stat small {
    color:
        var(--color-text-secondary);

    font-size: 9px;
}

.match-stat strong {
    font-size: 12px;
}


/* =====================================================
   MATCH REASONS
===================================================== */

.match-reasons {
    margin-bottom: 20px;

    padding: 15px;

    border-radius: 12px;

    background:
        var(--color-primary-light);
}

.match-reasons-heading {
    display: flex;

    align-items: center;

    gap: 7px;

    margin-bottom: 10px;
}

.match-reasons-heading h3 {
    margin: 0;

    font-size: 13px;
}

.match-reason-list {
    display: flex;

    flex-wrap: wrap;

    gap: 7px;
}

.match-reason-chip {
    display: inline-flex;

    padding:
        6px 8px;

    border-radius:
        var(--radius-pill);

    background:
        var(--color-surface);

    color:
        var(--color-text);

    font-size: 10px;

    box-shadow:
        var(--shadow-small);
}

.match-reason-empty {
    margin: 0;

    color:
        var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   MATCH ACTIONS
===================================================== */

.match-actions {
    display: grid;

    grid-template-columns:
        repeat(
            2,
            minmax(0, 1fr)
        );

    gap: 9px;
}

.match-profile-button,
.match-message-button {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 13px;

    border-radius: 9px;

    text-decoration: none;

    font-size: 12px;
    font-weight: 700;
}

.match-profile-button {
    border:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);

    color:
        var(--color-text);
}

.match-message-button {
    background:
        var(--color-primary);

    color: #ffffff;
}

.match-profile-button:hover {
    background:
        var(--color-surface-soft);
}

.match-message-button:hover {
    background:
        var(--color-primary-dark);
}


/* =====================================================
   EMPTY STATE
===================================================== */

.match-empty-state {
    padding:
        70px 25px;

    text-align: center;

    border:
        1px dashed
        var(--color-border);

    border-radius: 20px;

    background:
        var(--color-surface);
}

.match-empty-icon {
    width: 74px;
    height: 74px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin:
        0 auto 18px;

    border-radius: 22px;

    background:
        var(--color-primary-light);

    font-size: 34px;
}

.match-empty-state h2 {
    margin-bottom: 7px;
}

.match-empty-state p {
    max-width: 520px;

    margin:
        0 auto 20px;
}


/* =====================================================
   RESPONSIVE MATCHES
===================================================== */

@media (max-width: 850px) {

    .match-hero {
        grid-template-columns: 1fr;
    }
}


@media (max-width: 600px) {

    .match-page {
        padding:
            30px 14px
            60px;
    }

    .match-card-top {
        flex-direction: column;
    }

    .match-score {
        align-items: flex-start;

        flex-direction: row;
    }

    .match-stats {
        grid-template-columns: 1fr;
    }

    .match-actions {
        grid-template-columns: 1fr;
    }

    .match-results-heading {
        align-items: flex-start;

        flex-direction: column;
    }
}

/* =====================================================
   RECOMMENDATIONS PAGE
===================================================== */

.recommendations-page {
    width: 100%;
    max-width: 1180px;
    margin: 0 auto;
    padding: 45px 20px 80px;
}


/* =====================================================
   RECOMMENDATIONS HERO
===================================================== */

.recommendations-hero {
    display: grid;
    grid-template-columns: 1.4fr 0.6fr;
    gap: 20px;

    margin-bottom: 28px;

    padding: 38px;

    border-radius: 24px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: white;

    box-shadow: 0 18px 45px rgba(15, 23, 42, 0.16);
}

.recommendations-hero-content {
    max-width: 700px;
}

.recommendations-eyebrow {
    margin: 0 0 10px;

    color: #bfdbfe;

    font-size: 11px;
    font-weight: 800;

    letter-spacing: 0.15em;

    text-transform: uppercase;
}

.recommendations-hero h1 {
    margin: 0 0 16px;

    color: white;

    font-size: clamp(38px, 5vw, 58px);

    line-height: 0.98;

    letter-spacing: -0.04em;
}

.recommendations-hero h1 span {
    color: #93c5fd;
}

.recommendations-hero-description {
    max-width: 620px;

    margin: 0;

    color: rgba(255,255,255,0.8);

    font-size: 15px;

    line-height: 1.7;
}

.recommendations-hero-visual {
    display: flex;
    flex-direction: column;

    align-items: center;
    justify-content: center;

    padding: 25px;

    border-radius: 18px;

    background: rgba(255,255,255,0.09);

    text-align: center;

    backdrop-filter: blur(8px);
}

.recommendations-hero-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 15px;

    border-radius: 22px;

    background: rgba(255,255,255,0.15);

    font-size: 34px;
}

.recommendations-hero-visual p {
    margin: 0;

    color: rgba(255,255,255,0.85);

    font-size: 13px;

    line-height: 1.6;
}


/* =====================================================
   USER MATCH PROFILE
===================================================== */

.match-profile-card {
    margin-bottom: 42px;

    padding: 26px;

    border: 1px solid var(--color-border);

    border-radius: 20px;

    background: white;

    box-shadow: var(--shadow-medium);
}

.match-profile-heading {
    display: flex;

    align-items: flex-start;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 22px;
}

.recommendations-section-eyebrow {
    margin: 0 0 5px;

    color: var(--color-primary);

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.match-profile-heading h2 {
    margin: 0 0 5px;

    font-size: 22px;
}

.match-profile-heading p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 13px;
}

.match-profile-edit {
    flex-shrink: 0;

    padding: 9px 13px;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    color: var(--color-text);

    text-decoration: none;

    font-size: 12px;
    font-weight: 700;
}

.match-profile-edit:hover {
    background: var(--color-surface-soft);
}

.match-profile-stats {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 12px;
}

.match-profile-stat {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 16px;

    border-radius: 14px;

    background: #f8fafc;
}

.match-profile-stat-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 12px;

    background: #dbeafe;

    font-size: 20px;
}

.match-profile-stat div:last-child {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.match-profile-stat span {
    color: var(--color-text-secondary);

    font-size: 10px;
}

.match-profile-stat strong {
    font-size: 13px;

    text-transform: capitalize;
}


/* =====================================================
   RESULTS HEADER
===================================================== */

.match-results-header {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 20px;
}

.match-results-header h2 {
    margin: 0 0 5px;

    font-size: 28px;
}

.match-results-header p {
    margin: 0;
}

.match-result-count {
    padding: 7px 11px;

    border-radius: 20px;

    background: #dbeafe;

    color: #1d4ed8;

    font-size: 11px;
    font-weight: 800;
}


/* =====================================================
   RECOMMENDATION GRID
===================================================== */

.recommendations-grid {
    display: grid;

    grid-template-columns:
        repeat(auto-fit, minmax(320px, 1fr));

    gap: 20px;
}


/* =====================================================
   MATCH CARD
===================================================== */

.partner-match-card {
    overflow: hidden;

    padding: 22px;

    border: 1px solid var(--color-border);

    border-radius: 20px;

    background: white;

    box-shadow: var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.partner-match-card:hover {
    transform: translateY(-4px);

    border-color: var(--color-primary);

    box-shadow: var(--shadow-large);
}


/* =====================================================
   CARD TOP
===================================================== */

.partner-match-top {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 12px;

    margin-bottom: 18px;
}

.partner-ranking {
    width: 34px;
    height: 34px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 50%;

    background: #0f172a;

    color: white;

    font-size: 11px;
    font-weight: 800;
}

.partner-match-badge {
    padding: 6px 9px;

    border-radius: 999px;

    font-size: 10px;
    font-weight: 800;
}

.match-excellent {
    background: #dcfce7;
    color: #166534;
}

.match-strong {
    background: #dbeafe;
    color: #1d4ed8;
}

.match-possible {
    background: #fef3c7;
    color: #92400e;
}

.match-low {
    background: #fee2e2;
    color: #991b1b;
}


/* =====================================================
   PARTNER PROFILE
===================================================== */

.partner-profile {
    display: flex;

    align-items: center;

    gap: 16px;

    margin-bottom: 20px;
}

.partner-avatar-wrapper {
    position: relative;

    flex-shrink: 0;
}

.partner-avatar {
    width: 86px;
    height: 86px;

    display: block;

    overflow: hidden;

    border-radius: 50%;

    object-fit: cover;

    border: 4px solid #dbeafe;
}

.partner-avatar-placeholder {
    display: flex;

    align-items: center;
    justify-content: center;

    background: #f1f5f9;

    font-size: 34px;
}

.partner-score-circle {
    position: absolute;

    right: -8px;
    bottom: -4px;

    width: 48px;
    height: 48px;

    display: flex;

    flex-direction: column;

    align-items: center;
    justify-content: center;

    border: 3px solid white;

    border-radius: 50%;

    background: var(--color-primary);

    color: white;

    box-shadow: 0 5px 15px rgba(0,0,0,0.15);
}

.partner-score-circle span {
    font-size: 11px;
    font-weight: 800;
}

.partner-score-circle small {
    font-size: 7px;
}

.partner-profile-info h3 {
    margin: 0 0 6px;

    font-size: 20px;
}

.partner-goal {
    display: flex;

    align-items: center;

    gap: 6px;

    margin: 0;

    color: var(--color-text-secondary);

    font-size: 12px;

    text-transform: capitalize;
}


/* =====================================================
   PARTNER STATS
===================================================== */

.partner-stats {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 10px;

    margin-bottom: 20px;
}

.partner-stat {
    display: flex;

    align-items: center;

    gap: 10px;

    padding: 13px;

    border-radius: 12px;

    background: #f8fafc;
}

.partner-stat-icon {
    font-size: 20px;
}

.partner-stat div {
    display: flex;

    flex-direction: column;
}

.partner-stat small {
    color: var(--color-text-secondary);

    font-size: 9px;
}

.partner-stat strong {
    font-size: 12px;
}


/* =====================================================
   COMPATIBILITY METER
===================================================== */

.compatibility-meter {
    margin-bottom: 20px;
}

.compatibility-meter-header {
    display: flex;

    align-items: center;
    justify-content: space-between;

    margin-bottom: 7px;

    font-size: 11px;
}

.compatibility-meter-header span {
    color: var(--color-text-secondary);
}

.compatibility-meter-header strong {
    color: var(--color-primary);
}

.compatibility-track {
    width: 100%;
    height: 8px;

    overflow: hidden;

    border-radius: 999px;

    background: #e2e8f0;
}

.compatibility-fill {
    height: 100%;

    border-radius: inherit;

    background:
        linear-gradient(
            90deg,
            #2563eb,
            #60a5fa
        );
}


/* =====================================================
   MATCH REASONS
===================================================== */

.match-reasons {
    margin-bottom: 20px;

    padding: 15px;

    border-radius: 14px;

    background: #eff6ff;
}

.match-reasons h4 {
    margin: 0 0 10px;

    font-size: 12px;
}

.match-reason-list {
    display: grid;

    gap: 7px;

    margin: 0;

    padding: 0;

    list-style: none;
}

.match-reason-list li {
    display: flex;

    align-items: flex-start;

    gap: 7px;

    color: var(--color-text-secondary);

    font-size: 11px;
}

.match-reason-check {
    color: var(--color-primary);

    font-weight: 800;
}

.match-reasons-empty {
    margin: 0;

    font-size: 11px;
}


/* =====================================================
   ACTIONS
===================================================== */

.partner-match-actions {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 9px;
}

.partner-profile-button,
.partner-message-button {
    min-height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    gap: 6px;

    padding: 9px 12px;

    border-radius: 9px;

    font-size: 12px;
    font-weight: 700;

    text-decoration: none;
}

.partner-profile-button {
    border: 1px solid var(--color-border);

    background: white;

    color: var(--color-text);
}

.partner-message-button {
    background: var(--color-primary);

    color: white;
}

.partner-profile-button:hover {
    background: #f8fafc;
}

.partner-message-button:hover {
    background: var(--color-primary-dark);
}


/* =====================================================
   EMPTY STATE
===================================================== */

.match-empty-state {
    padding: 70px 25px;

    border: 1px dashed var(--color-border);

    border-radius: 20px;

    background: white;

    text-align: center;
}

.match-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 18px;

    border-radius: 20px;

    background: #dbeafe;

    font-size: 32px;
}

.match-empty-state h2 {
    margin-bottom: 8px;
}

.match-empty-state p {
    max-width: 520px;

    margin: 0 auto 20px;
}

.match-empty-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    min-height: 42px;

    padding: 9px 16px;

    border-radius: 9px;

    background: var(--color-primary);

    color: white;

    text-decoration: none;

    font-weight: 700;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 850px) {

    .recommendations-hero {
        grid-template-columns: 1fr;
    }

    .recommendations-hero-visual {
        align-items: flex-start;

        text-align: left;
    }
}


@media (max-width: 650px) {

    .recommendations-page {
        padding: 30px 14px 60px;
    }

    .recommendations-hero {
        padding: 28px;
    }

    .match-profile-heading,
    .match-results-header {
        align-items: flex-start;

        flex-direction: column;
    }

    .match-profile-stats {
        grid-template-columns: 1fr;
    }

    .partner-stats,
    .partner-match-actions {
        grid-template-columns: 1fr;
    }
}

/* =====================================================
   NOTIFICATIONS PAGE
===================================================== */

.notifications-page {
    width: 100%;
    max-width: 980px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   NOTIFICATIONS HERO
===================================================== */

.notifications-hero {
    display: grid;

    grid-template-columns:
        minmax(0, 1fr)
        220px;

    gap: 20px;

    align-items: stretch;

    margin-bottom: 28px;
}

.notifications-hero-copy {
    padding: 30px;

    border-radius: 20px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: #ffffff;

    box-shadow: var(--shadow-medium);
}

.notifications-eyebrow {
    margin: 0 0 7px;

    color: #bfdbfe;

    font-size: 11px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.notifications-hero h1 {
    margin: 0 0 10px;

    color: #ffffff;

    font-size:
        clamp(
            34px,
            4vw,
            46px
        );

    letter-spacing: -0.03em;
}

.notifications-hero p {
    max-width: 620px;

    margin: 0;

    color:
        rgba(
            255,
            255,
            255,
            0.82
        );

    line-height: 1.6;
}


/* =====================================================
   SUMMARY CARD
===================================================== */

.notifications-summary-card {
    display: flex;

    flex-direction: column;

    align-items: center;
    justify-content: center;

    gap: 8px;

    padding: 24px;

    border:
        1px solid
        var(--color-border);

    border-radius: 20px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);

    text-align: center;
}

.notifications-summary-icon {
    width: 54px;
    height: 54px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 16px;

    background:
        var(--color-primary-light);

    font-size: 26px;
}

.notifications-summary-card small {
    display: block;

    color:
        var(--color-text-secondary);

    font-size: 10px;

    text-transform: uppercase;

    letter-spacing: 0.08em;
}

.notifications-summary-card strong {
    display: block;

    font-size: 32px;

    line-height: 1;
}

.notifications-summary-card span {
    color:
        var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   TOOLBAR
===================================================== */

.notifications-toolbar {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 18px;
}

.notifications-toolbar h2 {
    margin: 0 0 4px;

    font-size: 24px;
}

.notifications-toolbar p {
    margin: 0;

    font-size: 12px;
}

.notifications-read-all-button {
    min-height: 40px;

    padding: 8px 14px;

    border: 0;

    border-radius: 9px;

    background:
        var(--color-primary);

    color: #ffffff;

    font-size: 12px;
    font-weight: 700;

    cursor: pointer;
}

.notifications-read-all-button:hover {
    background:
        var(--color-primary-dark);
}


/* =====================================================
   NOTIFICATION FEED
===================================================== */

.notifications-feed {
    display: grid;

    gap: 10px;
}


/* =====================================================
   NOTIFICATION ITEM
===================================================== */

.notification-item {
    display: grid;

    grid-template-columns:
        44px
        minmax(0, 1fr)
        auto;

    gap: 14px;

    align-items: center;

    padding: 18px;

    border:
        1px solid
        var(--color-border);

    border-radius: 14px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);

    transition:
        transform 0.2s ease,
        border-color 0.2s ease,
        box-shadow 0.2s ease;
}

.notification-item:hover {
    transform:
        translateY(-2px);

    box-shadow:
        var(--shadow-medium);
}

.notification-item-unread {
    border-left:
        4px solid
        var(--color-primary);

    background:
        #f8fbff;
}

.notification-item-read {
    opacity: 0.78;
}


/* =====================================================
   NOTIFICATION ICON
===================================================== */

.notification-item-icon {
    width: 44px;
    height: 44px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 12px;

    background:
        var(--color-primary-light);

    color:
        var(--color-primary);

    font-size: 18px;
    font-weight: 800;
}

.notification-item-read .notification-item-icon {
    background: #f1f5f9;

    color:
        var(--color-text-secondary);
}


/* =====================================================
   NOTIFICATION CONTENT
===================================================== */

.notification-item-content {
    min-width: 0;
}

.notification-item-top {
    display: flex;

    align-items: center;

    gap: 10px;

    margin-bottom: 6px;
}

.notification-item-status {
    display: inline-flex;

    align-items: center;

    padding: 4px 7px;

    border-radius: 999px;

    font-size: 9px;
    font-weight: 800;

    text-transform: uppercase;

    letter-spacing: 0.05em;
}

.notification-status-new {
    background:
        #dbeafe;

    color:
        #1d4ed8;
}

.notification-status-read {
    background:
        #f1f5f9;

    color:
        #64748b;
}

.notification-item-time {
    color:
        var(--color-text-light);

    font-size: 10px;
}

.notification-item-message {
    margin: 0;

    color:
        var(--color-text);

    line-height: 1.5;
}


/* =====================================================
   NOTIFICATION ACTIONS
===================================================== */

.notification-item-actions {
    display: flex;

    align-items: center;

    gap: 8px;

    flex-shrink: 0;
}

.notification-item-actions form {
    margin: 0;
}

.notification-read-button,
.notification-delete-button {
    min-height: 36px;

    padding: 7px 11px;

    border-radius: 8px;

    font: inherit;
    font-size: 11px;
    font-weight: 700;

    cursor: pointer;
}

.notification-read-button {
    border:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);

    color:
        var(--color-text);
}

.notification-delete-button {
    border: 0;

    background:
        #fee2e2;

    color:
        #991b1b;
}

.notification-read-button:hover {
    background:
        var(--color-surface-soft);
}

.notification-delete-button:hover {
    background:
        #fecaca;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.notifications-empty-state {
    padding:
        70px 25px;

    border:
        1px dashed
        var(--color-border);

    border-radius: 18px;

    background:
        var(--color-surface);

    text-align: center;
}

.notifications-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin:
        0 auto 18px;

    border-radius: 20px;

    background:
        var(--color-primary-light);

    font-size: 32px;
}

.notifications-empty-state h2 {
    margin-bottom: 7px;
}

.notifications-empty-state p {
    max-width: 500px;

    margin:
        0 auto 20px;
}


/* =====================================================
   RESPONSIVE NOTIFICATIONS
===================================================== */

@media (max-width: 760px) {

    .notifications-hero {
        grid-template-columns: 1fr;
    }

    .notifications-summary-card {
        align-items: flex-start;

        text-align: left;
    }

    .notifications-toolbar {
        align-items: flex-start;

        flex-direction: column;
    }
}


@media (max-width: 650px) {

    .notifications-page {
        padding:
            30px 14px
            60px;
    }

    .notification-item {
        grid-template-columns:
            44px
            minmax(0, 1fr);
    }

    .notification-item-actions {
        grid-column:
            1 / -1;

        justify-content: flex-end;
    }
}

/* =====================================================
   NOTIFICATIONS HUB
===================================================== */

.notifications-hub {
    width: 100%;
    max-width: 1050px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   NOTIFICATION HERO
===================================================== */

.notifications-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 30px;

    margin-bottom: 24px;

    padding: 34px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: #ffffff;

    box-shadow:
        0 16px 40px
        rgba(15, 23, 42, 0.16);
}

.notifications-hero-content {
    display: flex;

    align-items: center;

    gap: 18px;
}

.notifications-hero-icon {
    width: 64px;
    height: 64px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 18px;

    background:
        rgba(255, 255, 255, 0.12);

    font-size: 30px;
}

.notifications-hero-text {
    max-width: 620px;
}

.notifications-eyebrow {
    margin: 0 0 6px;

    color: #2563eb;

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.notifications-hero .notifications-eyebrow {
    color: #bfdbfe;
}

.notifications-hero h1 {
    margin: 0 0 7px;

    color: #ffffff;

    font-size: 38px;

    letter-spacing: -0.03em;
}

.notifications-hero p {
    margin: 0;

    color:
        rgba(
            255,
            255,
            255,
            0.8
        );

    line-height: 1.6;
}

.notifications-hero-actions {
    flex-shrink: 0;
}

.notifications-read-all {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 15px;

    border:
        1px solid
        rgba(255, 255, 255, 0.25);

    border-radius: 9px;

    background:
        rgba(255, 255, 255, 0.12);

    color: #ffffff;

    font: inherit;
    font-size: 12px;
    font-weight: 700;

    cursor: pointer;
}

.notifications-read-all:hover {
    background:
        rgba(255, 255, 255, 0.2);
}


/* =====================================================
   NOTIFICATION SUMMARY
===================================================== */

.notifications-summary {
    display: grid;

    grid-template-columns:
        repeat(
            3,
            minmax(0, 1fr)
        );

    gap: 14px;

    margin-bottom: 38px;
}

.notification-summary-card {
    display: flex;

    align-items: center;

    gap: 14px;

    padding: 20px;

    border:
        1px solid
        var(--color-border);

    border-radius: 15px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);
}

.summary-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 13px;

    background:
        var(--color-primary-light);

    font-size: 21px;
}

.summary-content {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.summary-number {
    color:
        var(--color-text);

    font-size: 25px;
    font-weight: 800;

    line-height: 1;
}

.summary-label {
    color:
        var(--color-text-secondary);

    font-size: 10px;
}


/* =====================================================
   NOTIFICATIONS SECTION HEADING
===================================================== */

.notifications-section-header {
    margin-bottom: 18px;
}

.notifications-section-title h2 {
    margin: 0 0 5px;

    font-size: 27px;
}

.notifications-section-title > p:last-child {
    margin: 0;

    color:
        var(--color-text-secondary);

    font-size: 13px;
}


/* =====================================================
   NOTIFICATION FEED
===================================================== */

.notifications-feed {
    display: grid;

    gap: 11px;
}


/* =====================================================
   NOTIFICATION ITEM
===================================================== */

.notification-item {
    display: grid;

    grid-template-columns:
        48px
        minmax(0, 1fr)
        auto;

    align-items: center;

    gap: 15px;

    padding: 18px;

    border:
        1px solid
        var(--color-border);

    border-radius: 15px;

    background:
        var(--color-surface);

    box-shadow:
        var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.notification-item:hover {
    transform:
        translateY(-2px);

    box-shadow:
        var(--shadow-medium);
}


/* =====================================================
   UNREAD / READ
===================================================== */

.notification-item.is-unread {
    border-left:
        4px solid
        var(--color-primary);

    background:
        linear-gradient(
            90deg,
            #eff6ff,
            #ffffff 30%
        );
}

.notification-item.is-read {
    opacity: 0.7;

    background:
        #f8fafc;
}


/* =====================================================
   NOTIFICATION ICON
===================================================== */

.notification-item-icon {
    width: 48px;
    height: 48px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 13px;

    background:
        var(--color-primary-light);

    color:
        var(--color-primary);

    font-size: 20px;
}

.notification-item.is-read
.notification-item-icon {
    background: #e2e8f0;

    color: #64748b;
}


/* =====================================================
   NOTIFICATION CONTENT
===================================================== */

.notification-item-content {
    min-width: 0;
}

.notification-item-top {
    display: flex;

    align-items: center;

    flex-wrap: wrap;

    gap: 9px;

    margin-bottom: 6px;
}

.notification-badge {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 4px 8px;

    border-radius: 999px;

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.05em;

    text-transform: uppercase;
}

.notification-badge.new {
    background: #dbeafe;

    color: #1d4ed8;
}

.notification-badge.read {
    background: #e2e8f0;

    color: #64748b;
}

.notification-time {
    color:
        var(--color-text-secondary);

    font-size: 10px;
}

.notification-item-message {
    margin: 0;

    color:
        var(--color-text);

    font-size: 13px;

    line-height: 1.55;
}


/* =====================================================
   NOTIFICATION ACTIONS
===================================================== */

.notification-item-actions {
    display: flex;

    align-items: center;

    gap: 8px;

    flex-shrink: 0;
}

.notification-item-actions form {
    margin: 0;
}

.notification-action-button {
    min-height: 37px;

    padding: 7px 11px;

    border-radius: 8px;

    font: inherit;
    font-size: 10px;
    font-weight: 700;

    cursor: pointer;
}

.notification-action-button.read-button {
    border:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);

    color:
        var(--color-text);
}

.notification-action-button.read-button:hover {
    background:
        var(--color-surface-soft);
}

.notification-action-button.delete-button {
    border: 0;

    background: #fee2e2;

    color: #b91c1c;
}

.notification-action-button.delete-button:hover {
    background: #fecaca;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.notifications-empty-state {
    padding: 70px 25px;

    border:
        1px dashed
        var(--color-border);

    border-radius: 18px;

    background:
        var(--color-surface);

    text-align: center;
}

.notifications-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin:
        0 auto 18px;

    border-radius: 20px;

    background:
        var(--color-primary-light);

    font-size: 32px;
}

.notifications-empty-state h2 {
    margin-bottom: 7px;
}

.notifications-empty-state p {
    max-width: 520px;

    margin:
        0 auto 20px;

    line-height: 1.6;
}

.notifications-empty-actions {
    display: flex;

    align-items: center;
    justify-content: center;

    flex-wrap: wrap;

    gap: 9px;
}

.notifications-primary-button,
.notifications-secondary-button {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 15px;

    border-radius: 9px;

    font-size: 12px;
    font-weight: 700;

    text-decoration: none;
}

.notifications-primary-button {
    background:
        var(--color-primary);

    color: #ffffff;
}

.notifications-secondary-button {
    border:
        1px solid
        var(--color-border);

    background:
        var(--color-surface);

    color:
        var(--color-text);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 760px) {

    .notifications-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .notifications-hero-actions,
    .notifications-read-all {
        width: 100%;
    }

    .notifications-summary {
        grid-template-columns: 1fr;
    }
}


@media (max-width: 650px) {

    .notifications-hub {
        padding:
            30px 14px
            60px;
    }

    .notifications-hero {
        padding: 26px;
    }

    .notifications-hero-content {
        align-items: flex-start;
    }

    .notification-item {
        grid-template-columns:
            48px
            minmax(0, 1fr);
    }

    .notification-item-actions {
        grid-column:
            1 / -1;

        justify-content: flex-end;
    }
}

/* =====================================================
   PUBLIC PROFILE PAGE
===================================================== */

.public-profile-page {
    width: 100%;
    max-width: 1050px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   PROFILE HERO
===================================================== */

.public-profile-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 30px;

    margin-bottom: 42px;

    padding: 30px;

    border: 1px solid var(--color-border);

    border-radius: 22px;

    background: var(--color-surface);

    box-shadow: var(--shadow-medium);
}

.public-profile-main {
    display: flex;

    align-items: center;

    gap: 22px;

    min-width: 0;
}

.public-profile-avatar-wrap {
    flex-shrink: 0;
}

.public-profile-avatar {
    width: 120px;
    height: 120px;

    display: block;

    overflow: hidden;

    border-radius: 50%;

    object-fit: cover;

    border: 4px solid var(--color-primary-light);
}

.public-profile-avatar-placeholder {
    display: flex;

    align-items: center;
    justify-content: center;

    background: #f1f5f9;

    font-size: 46px;
}

.public-profile-info {
    min-width: 0;
}

.public-profile-eyebrow {
    margin: 0 0 6px;

    color: var(--color-primary);

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.public-profile-info h1 {
    margin: 0 0 10px;

    font-size: clamp(30px, 4vw, 42px);

    letter-spacing: -0.03em;
}

.public-profile-goal {
    display: inline-flex;

    align-items: center;

    padding: 7px 10px;

    margin-bottom: 14px;

    border-radius: 999px;

    background: var(--color-primary-light);

    color: var(--color-primary-dark);

    font-size: 11px;
    font-weight: 700;

    text-transform: capitalize;
}

.public-profile-bio {
    max-width: 620px;

    margin: 0;

    color: var(--color-text-secondary);

    line-height: 1.6;
}

.public-profile-bio-empty {
    font-style: italic;
}


/* =====================================================
   HERO ACTIONS
===================================================== */

.public-profile-actions {
    display: flex;

    flex-wrap: wrap;

    gap: 10px;

    flex-shrink: 0;
}


/* =====================================================
   PROFILE SECTION
===================================================== */

.public-profile-section {
    margin-bottom: 42px;
}

.public-profile-section-heading {
    margin-bottom: 18px;
}

.public-profile-section-heading h2 {
    margin: 0 0 5px;

    font-size: 26px;
}

.public-profile-section-heading p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 13px;
}


/* =====================================================
   PROFILE STATS
===================================================== */

.public-profile-stats {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 14px;
}

.public-profile-stat-card {
    padding: 22px;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    text-align: center;
}

.public-profile-stat-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 10px;

    border-radius: 13px;

    background: var(--color-primary-light);

    font-size: 21px;
}

.public-profile-stat-card strong {
    display: block;

    margin-bottom: 4px;

    font-size: 26px;
}

.public-profile-stat-card span {
    color: var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   WORKOUT HISTORY
===================================================== */

.public-workout-history {
    display: grid;

    grid-template-columns:
        repeat(auto-fit, minmax(280px, 1fr));

    gap: 14px;
}

.public-workout-card {
    padding: 18px;

    border: 1px solid var(--color-border);

    border-radius: 15px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.public-workout-card-header {
    display: flex;

    align-items: center;

    gap: 12px;

    margin-bottom: 15px;
}

.public-workout-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 12px;

    background: var(--color-primary-light);

    font-size: 20px;
}

.public-workout-card-header h3 {
    margin: 0 0 3px;

    font-size: 17px;
}

.public-workout-type {
    color: var(--color-text-secondary);

    font-size: 10px;

    text-transform: capitalize;
}

.public-workout-meta {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 10px;
}

.public-workout-meta-item {
    display: flex;

    align-items: center;

    gap: 8px;

    padding: 10px;

    border-radius: 10px;

    background: #f8fafc;
}

.public-workout-meta-item div {
    display: flex;

    flex-direction: column;
}

.public-workout-meta-item small {
    color: var(--color-text-secondary);

    font-size: 9px;
}

.public-workout-meta-item strong {
    font-size: 11px;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.public-profile-empty-state {
    padding: 50px 20px;

    border: 1px dashed var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    text-align: center;
}

.public-profile-empty-icon {
    width: 60px;
    height: 60px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 14px;

    border-radius: 16px;

    background: var(--color-primary-light);

    font-size: 27px;
}

.public-profile-empty-state h3 {
    margin-bottom: 6px;
}

.public-profile-empty-state p {
    max-width: 500px;

    margin: 0 auto;

    color: var(--color-text-secondary);
}


/* =====================================================
   PROFILE CTA
===================================================== */

.public-profile-cta {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 20px;

    padding: 26px;

    border-radius: 18px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: #ffffff;
}

.public-profile-cta h2 {
    margin: 0 0 5px;

    color: #ffffff;
}

.public-profile-cta p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.78);
}

.public-profile-cta .public-profile-eyebrow {
    color: #bfdbfe;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 760px) {

    .public-profile-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .public-profile-actions {
        width: 100%;
    }

    .public-profile-actions a {
        flex: 1;
    }

    .public-profile-stats {
        grid-template-columns: 1fr;
    }

    .public-profile-cta {
        align-items: flex-start;

        flex-direction: column;
    }
}


@media (max-width: 560px) {

    .public-profile-page {
        padding: 30px 14px 60px;
    }

    .public-profile-main {
        align-items: flex-start;

        flex-direction: column;
    }

    .public-profile-actions {
        flex-direction: column;
    }

    .public-profile-actions a {
        width: 100%;
    }

    .public-workout-meta {
        grid-template-columns: 1fr;
    }
}

/* =====================================================
   PRIVATE CHAT POLISH
===================================================== */

.private-chat-app {
    width: 100%;
    max-width: 1050px;

    margin: 0 auto;

    padding: 35px 20px 70px;
}

.private-chat-shell {
    min-height: 680px;

    display: flex;
    flex-direction: column;

    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 20px;

    background: var(--color-surface);

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   CHAT HEADER
===================================================== */

.private-chat-header {
    min-height: 82px;

    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 20px;

    padding: 16px 20px;

    border-bottom: 1px solid var(--color-border);

    background: #ffffff;
}

.private-chat-header-left {
    display: flex;

    align-items: center;

    gap: 13px;

    min-width: 0;
}

.private-chat-back {
    width: 38px;
    height: 38px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 10px;

    background: #f1f5f9;

    color: var(--color-text);

    text-decoration: none;

    font-size: 18px;
}

.private-chat-back:hover {
    background: #e2e8f0;
}

.private-chat-partner-avatar {
    width: 48px;
    height: 48px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background: var(--color-primary-light);
}

.private-chat-partner-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}

.private-chat-partner-info {
    min-width: 0;
}

.private-chat-partner-info h1 {
    margin: 0 0 4px;

    font-size: 17px;
}

.private-chat-status {
    display: flex;

    align-items: center;

    gap: 6px;

    color: var(--color-text-secondary);

    font-size: 10px;
}

.private-chat-status-dot {
    width: 7px;
    height: 7px;

    border-radius: 50%;

    background: #22c55e;
}

.private-chat-status-text {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 10px;
}

.private-chat-profile-link {
    flex-shrink: 0;

    padding: 8px 12px;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    color: var(--color-text);

    text-decoration: none;

    font-size: 11px;
    font-weight: 700;
}


/* =====================================================
   MESSAGE AREA
===================================================== */

.private-message-area {
    flex: 1;

    min-height: 500px;

    padding: 26px;

    overflow-y: auto;

    background:
        linear-gradient(
            180deg,
            #f8fafc,
            #ffffff
        );
}

.private-message-row {
    display: flex;

    margin-bottom: 14px;
}

.private-message-row-sent {
    justify-content: flex-end;
}

.private-message-row-received {
    align-items: flex-end;

    gap: 8px;

    justify-content: flex-start;
}


/* =====================================================
   MESSAGE BUBBLES
===================================================== */

.private-message-bubble {
    max-width: min(70%, 560px);

    padding: 11px 14px;

    border-radius: 16px;

    line-height: 1.5;
}

.private-message-bubble-sent {
    border-bottom-right-radius: 5px;

    background: var(--color-primary);

    color: #ffffff;
}

.private-message-bubble-received {
    border: 1px solid var(--color-border);

    border-bottom-left-radius: 5px;

    background: #ffffff;

    color: var(--color-text);

    box-shadow: var(--shadow-small);
}

.private-message-text {
    margin: 0;

    white-space: pre-wrap;

    word-break: break-word;
}

.private-message-time {
    display: block;

    margin-top: 5px;

    text-align: right;

    font-size: 9px;
}

.private-message-bubble-sent
.private-message-time {
    color: rgba(255, 255, 255, 0.72);
}

.private-message-bubble-received
.private-message-time {
    color: var(--color-text-secondary);
}

.private-message-sender-name {
    display: block;

    margin-bottom: 4px;

    font-size: 10px;
}

.private-message-sender-avatar {
    width: 30px;
    height: 30px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background: var(--color-primary-light);

    font-size: 13px;
}

.private-message-sender-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}


/* =====================================================
   EMPTY CHAT
===================================================== */

.private-chat-empty {
    min-height: 470px;

    display: flex;

    flex-direction: column;

    align-items: center;
    justify-content: center;

    text-align: center;
}

.private-chat-empty-icon {
    width: 68px;
    height: 68px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 16px;

    border-radius: 20px;

    background: var(--color-primary-light);

    font-size: 30px;
}

.private-chat-empty h2 {
    margin-bottom: 7px;
}

.private-chat-empty p {
    max-width: 430px;

    margin: 0;

    color: var(--color-text-secondary);
}


/* =====================================================
   MESSAGE COMPOSER
===================================================== */

.private-chat-composer {
    padding: 14px 18px;

    border-top: 1px solid var(--color-border);

    background: #ffffff;
}

.private-chat-form {
    display: flex;

    align-items: flex-end;

    gap: 10px;

    margin: 0;
}

.private-chat-input {
    flex: 1;

    min-height: 46px;
    max-height: 130px;

    resize: vertical;

    padding: 12px 14px;

    border: 1px solid var(--color-border);

    border-radius: 14px;

    background: #f8fafc;

    font: inherit;

    line-height: 1.4;
}

.private-chat-input:focus {
    outline: none;

    border-color: var(--color-primary);

    background: #ffffff;
}

.private-chat-send-button {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border: 0;

    border-radius: 50%;

    background: var(--color-primary);

    color: #ffffff;

    cursor: pointer;

    font-size: 18px;
}

.private-chat-send-button:hover {
    background: var(--color-primary-dark);

    transform: translateY(-1px);
}


/* =====================================================
   REQUEST STATES
===================================================== */

.private-chat-state {
    flex: 1;

    min-height: 500px;

    display: flex;

    flex-direction: column;

    align-items: center;
    justify-content: center;

    padding: 60px 25px;

    text-align: center;
}

.private-chat-state-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 18px;

    border-radius: 20px;

    background: var(--color-primary-light);

    font-size: 31px;
}

.private-chat-state h2 {
    margin: 0 0 10px;
}

.private-chat-state p {
    max-width: 430px;

    margin: 0 0 22px;

    color: var(--color-text-secondary);

    line-height: 1.6;
}

.private-chat-request {
    flex: 1;

    display: flex;

    align-items: center;
    justify-content: center;

    padding: 45px 20px;
}

.private-chat-request-content {
    width: 100%;
    max-width: 520px;

    text-align: center;
}

.private-message-request-form {
    margin-top: 24px;

    padding: 20px;

    border: 1px solid var(--color-border);

    border-radius: 14px;

    background: #f8fafc;

    text-align: left;
}

.private-message-request-form textarea {
    width: 100%;

    min-height: 120px;

    margin-bottom: 14px;
}


/* =====================================================
   RESPONSIVE PRIVATE CHAT
===================================================== */

@media (max-width: 650px) {

    .private-chat-app {
        padding: 20px 10px 50px;
    }

    .private-chat-shell {
        min-height: 620px;

        border-radius: 14px;
    }

    .private-chat-header {
        padding: 13px;
    }

    .private-chat-profile-link {
        display: none;
    }

    .private-message-area {
        padding: 18px 12px;
    }

    .private-message-bubble {
        max-width: 84%;
    }

    .private-chat-composer {
        padding: 10px;
    }
}

/* =====================================================
   AI COACH - FINAL POLISH
===================================================== */

.ai-coach-page {
    width: 100%;
    max-width: 1180px;
    margin: 0 auto;
    padding: 35px 20px 70px;
}


/* =====================================================
   TOP HEADER
===================================================== */

.ai-coach-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;

    margin-bottom: 18px;
    padding: 24px 26px;

    border-radius: 20px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: #ffffff;

    box-shadow: var(--shadow-medium);
}

.ai-coach-header-content {
    display: flex;
    align-items: center;
    gap: 16px;
}

.ai-coach-main-icon {
    width: 58px;
    height: 58px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 17px;

    background: rgba(255, 255, 255, 0.12);

    font-size: 28px;
}

.ai-coach-eyebrow {
    margin: 0 0 3px;

    color: #bfdbfe;

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.ai-coach-title-text h1 {
    margin: 0 0 4px;

    color: #ffffff;

    font-size: 25px;
}

.ai-coach-title-text > p:last-child {
    margin: 0;

    color: rgba(255, 255, 255, 0.75);

    font-size: 11px;
}

.ai-new-chat-button {
    min-height: 41px;

    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 7px;

    padding: 8px 14px;

    border: 1px solid rgba(255, 255, 255, 0.22);
    border-radius: 9px;

    background: rgba(255, 255, 255, 0.12);

    color: #ffffff;

    font: inherit;
    font-size: 11px;
    font-weight: 700;

    cursor: pointer;
}

.ai-new-chat-button span {
    font-size: 18px;
    line-height: 1;
}

.ai-new-chat-button:hover {
    background: rgba(255, 255, 255, 0.2);
}


/* =====================================================
   CHAT SHELL
===================================================== */

.ai-chat-layout {
    min-height: 680px;

    display: grid;

    grid-template-columns: 260px minmax(0, 1fr);

    overflow: hidden;

    border: 1px solid var(--color-border);
    border-radius: 20px;

    background: #ffffff;

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   SIDEBAR
===================================================== */

.ai-chat-sidebar {
    min-width: 0;

    padding: 18px 12px;

    border-right: 1px solid var(--color-border);

    background: #f8fafc;
}

.ai-sidebar-heading {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 10px;

    padding: 5px 7px 16px;
}

.ai-sidebar-eyebrow {
    margin: 0 0 3px;

    color: var(--color-primary);

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.1em;
}

.ai-sidebar-heading h2 {
    margin: 0;

    font-size: 15px;
}

.ai-conversation-count {
    min-width: 25px;
    height: 25px;

    display: flex;
    align-items: center;
    justify-content: center;

    padding: 0 7px;

    border-radius: 999px;

    background: var(--color-primary-light);

    color: var(--color-primary);

    font-size: 9px;
    font-weight: 800;
}

.ai-conversation-list {
    display: grid;
    gap: 5px;
}

.ai-conversation-item {
    position: relative;

    display: flex;
    align-items: center;
    gap: 10px;

    min-width: 0;

    padding: 10px;

    border-radius: 11px;

    color: var(--color-text);

    text-decoration: none;

    transition:
        background 0.2s ease,
        transform 0.2s ease;
}

.ai-conversation-item:hover {
    background: #ffffff;
    transform: translateX(2px);
}

.ai-conversation-active {
    background: #dbeafe;
}

.ai-conversation-active:hover {
    background: #dbeafe;
}

.ai-conversation-icon {
    width: 34px;
    height: 34px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 10px;

    background: #ffffff;

    font-size: 15px;
}

.ai-conversation-details {
    display: flex;
    flex-direction: column;

    min-width: 0;
}

.ai-conversation-details strong {
    overflow: hidden;

    font-size: 10px;

    text-overflow: ellipsis;
    white-space: nowrap;
}

.ai-conversation-details span {
    margin-top: 2px;

    color: var(--color-text-secondary);

    font-size: 8px;
}

.ai-active-indicator {
    position: absolute;

    top: 50%;
    right: 8px;

    width: 6px;
    height: 6px;

    border-radius: 50%;

    background: var(--color-primary);

    transform: translateY(-50%);
}


/* =====================================================
   NO CONVERSATIONS
===================================================== */

.ai-no-conversations {
    padding: 35px 12px;

    text-align: center;
}

.ai-no-conversations-icon {
    width: 48px;
    height: 48px;

    display: flex;
    align-items: center;
    justify-content: center;

    margin: 0 auto 10px;

    border-radius: 14px;

    background: var(--color-primary-light);

    font-size: 21px;
}

.ai-no-conversations strong {
    display: block;

    margin-bottom: 4px;

    font-size: 11px;
}

.ai-no-conversations p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.5;
}


/* =====================================================
   MAIN CHAT
===================================================== */

.ai-chat-main {
    min-width: 0;

    display: flex;
    flex-direction: column;

    background: #ffffff;
}


/* =====================================================
   ACTIVE CHAT HEADER
===================================================== */

.ai-active-chat-header {
    min-height: 72px;

    display: flex;
    align-items: center;
    justify-content: space-between;

    gap: 20px;

    padding: 13px 18px;

    border-bottom: 1px solid var(--color-border);
}

.ai-active-chat-user {
    display: flex;
    align-items: center;
    gap: 11px;

    min-width: 0;
}

.ai-chat-avatar {
    width: 43px;
    height: 43px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 13px;

    background: var(--color-primary-light);

    font-size: 21px;
}

.ai-active-chat-info h2 {
    margin: 0 0 3px;

    font-size: 14px;
}

.ai-online-status {
    display: flex;
    align-items: center;
    gap: 5px;

    color: var(--color-text-secondary);

    font-size: 8px;
}

.ai-online-dot {
    width: 6px;
    height: 6px;

    border-radius: 50%;

    background: #22c55e;
}

.ai-chat-header-badge {
    padding: 5px 8px;

    border-radius: 999px;

    background: var(--color-primary-light);

    color: var(--color-primary);

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.08em;
}


/* =====================================================
   MESSAGE AREA
===================================================== */

.ai-messages-container {
    flex: 1;

    min-height: 500px;
    max-height: 600px;

    overflow-y: auto;

    padding: 24px;

    background:
        linear-gradient(
            180deg,
            #f8fafc,
            #ffffff
        );
}

.ai-message-row {
    display: flex;

    margin-bottom: 15px;
}

.ai-message-row-user {
    justify-content: flex-end;
}

.ai-message-row-assistant {
    align-items: flex-end;
    justify-content: flex-start;

    gap: 8px;
}

.ai-message-avatar {
    width: 30px;
    height: 30px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 9px;

    background: var(--color-primary-light);

    font-size: 14px;
}

.ai-message-bubble {
    max-width: min(72%, 590px);

    padding: 11px 14px;

    border-radius: 16px;

    line-height: 1.55;
}

.ai-user-bubble {
    border-bottom-right-radius: 5px;

    background: var(--color-primary);

    color: #ffffff;
}

.ai-assistant-bubble {
    border: 1px solid var(--color-border);

    border-bottom-left-radius: 5px;

    background: #ffffff;

    box-shadow: var(--shadow-small);
}

.ai-message-bubble p {
    margin: 0;

    white-space: pre-wrap;
    word-break: break-word;
}

.ai-message-sender {
    display: block;

    margin-bottom: 4px;

    font-size: 9px;
}

.ai-message-time {
    display: block;

    margin-top: 6px;

    font-size: 8px;

    text-align: right;
}

.ai-user-bubble .ai-message-time {
    color: rgba(255, 255, 255, 0.68);
}

.ai-assistant-bubble .ai-message-time {
    color: var(--color-text-secondary);
}


/* =====================================================
   WELCOME STATE
===================================================== */

.ai-chat-welcome {
    min-height: 470px;

    display: flex;
    flex-direction: column;

    align-items: center;
    justify-content: center;

    max-width: 650px;

    margin: 0 auto;

    text-align: center;
}

.ai-chat-welcome-icon {
    width: 72px;
    height: 72px;

    display: flex;
    align-items: center;
    justify-content: center;

    margin-bottom: 12px;

    border-radius: 21px;

    background:
        linear-gradient(
            135deg,
            #dbeafe,
            #eff6ff
        );

    font-size: 34px;
}

.ai-welcome-eyebrow {
    margin: 0 0 4px;

    color: var(--color-primary);

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.12em;
}

.ai-chat-welcome h2 {
    margin: 0 0 7px;

    font-size: 23px;
}

.ai-chat-welcome-description {
    max-width: 480px;

    margin: 0 0 22px;

    color: var(--color-text-secondary);

    font-size: 11px;

    line-height: 1.6;
}


/* =====================================================
   SUGGESTIONS
===================================================== */

.ai-suggestion-grid {
    width: 100%;

    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 9px;
}

.ai-suggestion-card {
    display: flex;
    align-items: flex-start;

    gap: 10px;

    padding: 13px;

    border: 1px solid var(--color-border);
    border-radius: 12px;

    background: #ffffff;

    text-align: left;

    box-shadow: var(--shadow-small);
}

.ai-suggestion-icon {
    width: 35px;
    height: 35px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 10px;

    background: var(--color-primary-light);

    font-size: 16px;
}

.ai-suggestion-card strong {
    display: block;

    margin-bottom: 2px;

    font-size: 10px;
}

.ai-suggestion-card p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 8px;

    line-height: 1.4;
}


/* =====================================================
   COMPOSER
===================================================== */

.ai-chat-input-area {
    padding: 13px 17px 10px;

    border-top: 1px solid var(--color-border);

    background: #ffffff;
}

.ai-chat-form {
    margin: 0;
}

.ai-input-wrapper {
    display: flex;
    align-items: flex-end;

    gap: 9px;
}

.ai-chat-input {
    flex: 1;

    min-height: 45px;
    max-height: 140px;

    resize: vertical;

    padding: 12px 14px;

    border: 1px solid var(--color-border);
    border-radius: 14px;

    background: #f8fafc;

    font: inherit;
    font-size: 11px;

    line-height: 1.45;
}

.ai-chat-input:focus {
    outline: none;

    border-color: var(--color-primary);

    background: #ffffff;

    box-shadow:
        0 0 0 3px
        rgba(37, 99, 235, 0.08);
}

.ai-send-button {
    width: 45px;
    height: 45px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border: 0;
    border-radius: 50%;

    background: var(--color-primary);

    color: #ffffff;

    font-size: 17px;

    cursor: pointer;

    transition:
        transform 0.2s ease,
        background 0.2s ease;
}

.ai-send-button:hover {
    background: var(--color-primary-dark);

    transform: translateY(-1px);
}

.ai-chat-disclaimer {
    margin: 7px 0 0;

    color: var(--color-text-light);

    font-size: 8px;

    text-align: center;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 760px) {

    .ai-chat-layout {
        grid-template-columns: 1fr;
    }

    .ai-chat-sidebar {
        max-height: 190px;

        overflow-y: auto;

        border-right: 0;
        border-bottom: 1px solid var(--color-border);
    }

    .ai-conversation-list {
        grid-template-columns:
            repeat(
                auto-fit,
                minmax(170px, 1fr)
            );
    }
}


@media (max-width: 600px) {

    .ai-coach-page {
        padding: 20px 10px 50px;
    }

    .ai-coach-header {
        align-items: flex-start;
        flex-direction: column;

        padding: 20px;
    }

    .ai-new-chat-button {
        width: 100%;
    }

    .ai-chat-layout {
        min-height: 620px;

        border-radius: 14px;
    }

    .ai-messages-container {
        padding: 18px 12px;
    }

    .ai-message-bubble {
        max-width: 84%;
    }

    .ai-suggestion-grid {
        grid-template-columns: 1fr;
    }

    .ai-chat-input-area {
        padding: 10px;
    }
}

/* =====================================================
   CLICKABLE NOTIFICATIONS
===================================================== */

.notification-main-link {
    min-width: 0;

    display: grid;

    grid-template-columns:
        48px
        minmax(0, 1fr);

    align-items: center;

    gap: 15px;

    color: inherit;

    text-decoration: none;

    cursor: pointer;
}

.notification-main-link:hover
.notification-item-message {
    color: var(--color-primary);
}

.notification-main-link:hover
.notification-item-icon {
    transform: scale(1.05);
}

.notification-item-icon {
    transition:
        transform 0.2s ease;
}

.notification-open-hint {
    display: inline-block;

    margin-top: 7px;

    color: var(--color-primary);

    font-size: 10px;

    font-weight: 700;
}


/* The card now has:
   clickable content | action buttons
*/

.notification-item {
    grid-template-columns:
        minmax(0, 1fr)
        auto;
}


/* =====================================================
   MOBILE CLICKABLE NOTIFICATIONS
===================================================== */

@media (max-width: 650px) {

    .notification-item {
        grid-template-columns: 1fr;
    }

    .notification-item-actions {
        grid-column: auto;

        justify-content: flex-end;
    }
}

/* =====================================================
   GLOBAL USER FEEDBACK
===================================================== */

.app-feedback {
    width: calc(100% - 40px);
    max-width: 760px;

    display: flex;
    align-items: flex-start;

    gap: 14px;

    margin: 20px auto;
    padding: 15px 18px;

    border: 1px solid var(--color-border);
    border-left-width: 4px;
    border-radius: var(--radius-medium);

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.app-feedback-icon {
    width: 34px;
    height: 34px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 50%;

    font-size: 14px;
    font-weight: 800;
    line-height: 1;
}

.app-feedback-content {
    min-width: 0;
    flex: 1;
}

.app-feedback-content strong {
    display: block;

    margin-bottom: 2px;

    color: inherit;

    font-size: 13px;
    font-weight: 800;
}

.app-feedback-content p {
    margin: 0;

    color: inherit;

    font-size: 12px;
    line-height: 1.55;
}


/* =====================================================
   FEEDBACK: SUCCESS
===================================================== */

.app-feedback-success {
    border-color: #bbf7d0;
    border-left-color: var(--color-success);

    background: #f0fdf4;

    color: #166534;
}

.app-feedback-success .app-feedback-icon {
    background: var(--color-success-light);

    color: var(--color-success);
}


/* =====================================================
   FEEDBACK: WARNING
===================================================== */

.app-feedback-warning {
    border-color: #fde68a;
    border-left-color: var(--color-warning);

    background: #fffbeb;

    color: #92400e;
}

.app-feedback-warning .app-feedback-icon {
    background: var(--color-warning-light);

    color: #b45309;
}


/* =====================================================
   FEEDBACK: ERROR
===================================================== */

.app-feedback-error {
    border-color: #fecaca;
    border-left-color: var(--color-danger);

    background: #fef2f2;

    color: #991b1b;
}

.app-feedback-error .app-feedback-icon {
    background: var(--color-danger-light);

    color: var(--color-danger);
}


/* =====================================================
   FEEDBACK: INFORMATION
===================================================== */

.app-feedback-info {
    border-color: #bfdbfe;
    border-left-color: var(--color-primary);

    background: #eff6ff;

    color: var(--color-primary-dark);
}

.app-feedback-info .app-feedback-icon {
    background: var(--color-primary-light);

    color: var(--color-primary);
}


/* =====================================================
   FEEDBACK RESPONSIVE
===================================================== */

@media (max-width: 650px) {

    .app-feedback {
        width: calc(100% - 28px);

        gap: 11px;

        margin: 14px auto;
        padding: 12px 14px;
    }

    .app-feedback-icon {
        width: 30px;
        height: 30px;

        font-size: 12px;
    }
}


/* =====================================================
   WORKOUT REQUESTS PAGE
===================================================== */

.workout-requests-page {
    width: 100%;
    max-width: 1000px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.workout-requests-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 25px;

    margin-bottom: 30px;

    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.workout-requests-hero-copy {
    max-width: 650px;
}

.workout-requests-eyebrow {
    margin: 0 0 6px;

    color: #bfdbfe;

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.workout-requests-hero h1 {
    margin: 0 0 8px;

    color: white;

    font-size: clamp(34px, 5vw, 48px);

    letter-spacing: -0.04em;
}

.workout-requests-hero p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.8);

    line-height: 1.6;
}


/* =====================================================
   SUMMARY
===================================================== */

.workout-requests-summary {
    min-width: 170px;

    display: flex;

    align-items: center;

    gap: 12px;

    padding: 16px;

    border-radius: 16px;

    background: rgba(255,255,255,0.1);
}

.workout-requests-summary-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 13px;

    background: rgba(255,255,255,0.14);

    font-size: 21px;
}

.workout-requests-summary div:last-child {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.workout-requests-summary small {
    color: rgba(255,255,255,0.7);

    font-size: 9px;
}

.workout-requests-summary strong {
    font-size: 24px;
}


/* =====================================================
   REQUEST LIST
===================================================== */

.workout-request-list {
    display: grid;

    gap: 14px;
}


/* =====================================================
   REQUEST CARD
===================================================== */

.workout-request-card {
    display: grid;

    grid-template-columns:
        minmax(220px, 0.8fr)
        minmax(0, 1.4fr)
        auto;

    gap: 20px;

    align-items: center;

    padding: 20px;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.workout-request-card:hover {
    transform: translateY(-2px);

    border-color: var(--color-primary);

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   USER
===================================================== */

.workout-request-user {
    display: flex;

    align-items: center;

    gap: 12px;
}

.workout-request-avatar {
    width: 58px;
    height: 58px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background: var(--color-primary-light);

    font-size: 25px;
}

.workout-request-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}

.workout-request-user-info {
    min-width: 0;
}

.workout-request-label {
    display: block;

    margin-bottom: 3px;

    color: var(--color-primary);

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.08em;
}

.workout-request-user-info h2 {
    margin: 0 0 5px;

    font-size: 17px;
}

.workout-request-profile-link {
    color: var(--color-text-secondary);

    font-size: 10px;
    font-weight: 700;

    text-decoration: none;
}

.workout-request-profile-link:hover {
    color: var(--color-primary);
}


/* =====================================================
   REQUEST DETAILS
===================================================== */

.workout-request-details {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 10px;
}

.workout-request-workout {
    display: flex;

    align-items: center;

    gap: 9px;

    padding: 11px;

    border-radius: 11px;

    background: #f8fafc;
}

.workout-request-detail-icon {
    font-size: 17px;
}

.workout-request-workout div {
    display: flex;

    flex-direction: column;

    min-width: 0;
}

.workout-request-workout small {
    color: var(--color-text-secondary);

    font-size: 8px;
}

.workout-request-workout strong {
    overflow: hidden;

    font-size: 10px;

    text-overflow: ellipsis;
}

.workout-request-status {
    color: #92400e;

    font-size: 10px;
    font-weight: 700;

    text-transform: capitalize;
}


/* =====================================================
   REQUEST ACTIONS
===================================================== */

.workout-request-actions {
    display: flex;

    gap: 8px;

    flex-shrink: 0;
}

.workout-request-actions form {
    margin: 0;
}

.workout-request-accept,
.workout-request-reject {
    min-height: 40px;

    padding: 8px 13px;

    border-radius: 9px;

    font: inherit;
    font-size: 10px;
    font-weight: 700;

    cursor: pointer;
}

.workout-request-accept {
    border: 0;

    background: var(--color-primary);

    color: white;
}

.workout-request-reject {
    border: 1px solid #fecaca;

    background: #fef2f2;

    color: #b91c1c;
}

.workout-request-accept:hover {
    background: var(--color-primary-dark);
}

.workout-request-reject:hover {
    background: #fee2e2;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.workout-requests-empty {
    padding: 70px 25px;

    border: 1px dashed var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    text-align: center;
}

.workout-requests-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 18px;

    border-radius: 20px;

    background: var(--color-primary-light);

    font-size: 32px;
}

.workout-requests-empty h2 {
    margin-bottom: 7px;
}

.workout-requests-empty p {
    max-width: 520px;

    margin: 0 auto 20px;

    color: var(--color-text-secondary);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 850px) {

    .workout-request-card {
        grid-template-columns: 1fr;
    }

    .workout-request-details {
        grid-template-columns: 1fr 1fr;
    }

    .workout-request-actions {
        justify-content: flex-end;
    }
}


@media (max-width: 650px) {

    .workout-requests-page {
        padding: 30px 14px 60px;
    }

    .workout-requests-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .workout-requests-summary {
        width: 100%;
    }

    .workout-request-details {
        grid-template-columns: 1fr;
    }

    .workout-request-actions {
        flex-direction: column-reverse;
    }

    .workout-request-actions form,
    .workout-request-actions button {
        width: 100%;
    }
}

/* =====================================================
   JOINED WORKOUTS PAGE
===================================================== */

.joined-workouts-page {
    width: 100%;
    max-width: 1100px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.joined-workouts-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 30px;

    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.joined-workouts-hero-copy {
    max-width: 650px;
}

.joined-workouts-eyebrow {
    margin: 0 0 6px;

    color: #bfdbfe;

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.joined-workouts-hero h1 {
    margin: 0 0 8px;

    color: white;

    font-size: clamp(34px, 5vw, 48px);

    letter-spacing: -0.04em;
}

.joined-workouts-hero p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.8);

    line-height: 1.6;
}


/* =====================================================
   SUMMARY
===================================================== */

.joined-workouts-summary {
    min-width: 170px;

    display: flex;

    align-items: center;

    gap: 12px;

    padding: 16px;

    border-radius: 16px;

    background: rgba(255,255,255,0.1);
}

.joined-workouts-summary-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 13px;

    background: rgba(255,255,255,0.14);

    font-size: 21px;
}

.joined-workouts-summary div:last-child {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.joined-workouts-summary small {
    color: rgba(255,255,255,0.7);

    font-size: 9px;
}

.joined-workouts-summary strong {
    font-size: 24px;
}


/* =====================================================
   GRID
===================================================== */

.joined-workouts-grid {
    display: grid;

    grid-template-columns:
        repeat(
            auto-fit,
            minmax(320px, 1fr)
        );

    gap: 20px;
}


/* =====================================================
   CARD
===================================================== */

.joined-workout-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.joined-workout-card:hover {
    transform: translateY(-4px);

    border-color: var(--color-primary);

    box-shadow: var(--shadow-large);
}


/* =====================================================
   IMAGE
===================================================== */

.joined-workout-image {
    position: relative;

    height: 190px;

    overflow: hidden;

    background: #f1f5f9;
}

.joined-workout-image img {
    width: 100%;
    height: 100%;

    display: block;

    object-fit: cover;
}

.joined-workout-image-placeholder {
    width: 100%;
    height: 100%;

    display: flex;

    align-items: center;
    justify-content: center;

    font-size: 56px;
}


/* =====================================================
   STATUS
===================================================== */

.joined-workout-status {
    position: absolute;

    top: 14px;
    right: 14px;

    padding: 6px 10px;

    border-radius: 999px;

    background: rgba(255,255,255,0.93);

    font-size: 10px;
    font-weight: 800;

    text-transform: capitalize;
}

.joined-workout-status-open {
    color: #15803d;
}

.joined-workout-status-completed {
    color: #1d4ed8;
}

.joined-workout-status-cancelled {
    color: #b91c1c;
}


/* =====================================================
   CONTENT
===================================================== */

.joined-workout-content {
    padding: 20px;
}

.joined-workout-top {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 12px;

    margin-bottom: 10px;
}

.joined-workout-type {
    padding: 5px 8px;

    border-radius: 999px;

    background: var(--color-primary-light);

    color: var(--color-primary-dark);

    font-size: 9px;
    font-weight: 800;

    text-transform: capitalize;
}

.joined-workout-host {
    color: var(--color-text-secondary);

    font-size: 9px;
}

.joined-workout-content h2 {
    margin: 0 0 16px;

    font-size: 20px;
}


/* =====================================================
   DETAILS
===================================================== */

.joined-workout-details {
    display: grid;

    gap: 9px;

    margin-bottom: 20px;
}

.joined-workout-detail {
    display: flex;

    align-items: center;

    gap: 10px;

    padding: 10px 11px;

    border-radius: 10px;

    background: #f8fafc;
}

.joined-workout-detail > span {
    font-size: 17px;
}

.joined-workout-detail div {
    display: flex;

    flex-direction: column;
}

.joined-workout-detail small {
    color: var(--color-text-secondary);

    font-size: 8px;
}

.joined-workout-detail strong {
    font-size: 10px;
}


/* =====================================================
   ACTIONS
===================================================== */

.joined-workout-actions {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 9px;
}

.joined-workout-actions form {
    grid-column: 1 / -1;

    margin: 0;
}

.joined-workout-view,
.joined-workout-chat,
.joined-workout-leave {
    min-height: 40px;

    display: flex;

    align-items: center;
    justify-content: center;

    padding: 8px 12px;

    border-radius: 9px;

    font: inherit;
    font-size: 10px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.joined-workout-view {
    border: 1px solid var(--color-border);

    background: white;

    color: var(--color-text);
}

.joined-workout-chat {
    border: 0;

    background: var(--color-primary);

    color: white;
}

.joined-workout-leave {
    width: 100%;

    border: 1px solid #fecaca;

    background: #fef2f2;

    color: #b91c1c;
}

.joined-workout-view:hover {
    background: #f8fafc;
}

.joined-workout-chat:hover {
    background: var(--color-primary-dark);
}

.joined-workout-leave:hover {
    background: #fee2e2;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.joined-workouts-empty {
    padding: 70px 25px;

    border: 1px dashed var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    text-align: center;
}

.joined-workouts-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 18px;

    border-radius: 20px;

    background: var(--color-primary-light);

    font-size: 32px;
}

.joined-workouts-empty h2 {
    margin-bottom: 7px;
}

.joined-workouts-empty p {
    max-width: 520px;

    margin: 0 auto 20px;

    color: var(--color-text-secondary);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 650px) {

    .joined-workouts-page {
        padding: 30px 14px 60px;
    }

    .joined-workouts-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .joined-workouts-summary {
        width: 100%;
    }

    .joined-workout-top {
        align-items: flex-start;

        flex-direction: column;
    }

    .joined-workout-actions {
        grid-template-columns: 1fr;
    }

    .joined-workout-actions form {
        grid-column: auto;
    }
}

/* =====================================================
   MY WORKOUTS PAGE
===================================================== */

.my-workouts-page {
    width: 100%;
    max-width: 1120px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.my-workouts-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 30px;

    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #0f172a,
            #1d4ed8
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.my-workouts-hero-copy {
    max-width: 650px;
}

.my-workouts-eyebrow {
    margin: 0 0 6px;

    color: #bfdbfe;

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.my-workouts-hero h1 {
    margin: 0 0 8px;

    color: white;

    font-size: clamp(34px, 5vw, 48px);

    letter-spacing: -0.04em;
}

.my-workouts-hero p:last-child {
    margin: 0;

    color: rgba(255, 255, 255, 0.8);

    line-height: 1.6;
}

.my-workouts-hero-actions {
    display: flex;

    align-items: center;

    gap: 12px;
}

.my-workouts-summary {
    display: flex;

    align-items: center;

    gap: 11px;

    padding: 13px 15px;

    border-radius: 15px;

    background: rgba(255, 255, 255, 0.1);
}

.my-workouts-summary-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 12px;

    background: rgba(255,255,255,0.14);

    font-size: 20px;
}

.my-workouts-summary div:last-child {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.my-workouts-summary small {
    color: rgba(255,255,255,0.7);

    font-size: 8px;
}

.my-workouts-summary strong {
    font-size: 22px;
}

.my-workouts-create-button {
    min-height: 44px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 14px;

    border-radius: 10px;

    background: white;

    color: #1d4ed8;

    font-size: 11px;
    font-weight: 800;

    text-decoration: none;
}


/* =====================================================
   GRID
===================================================== */

.my-workouts-grid {
    display: grid;

    grid-template-columns:
        repeat(auto-fit, minmax(330px, 1fr));

    gap: 20px;
}


/* =====================================================
   CARD
===================================================== */

.my-workout-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.my-workout-card:hover {
    transform: translateY(-4px);

    border-color: var(--color-primary);

    box-shadow: var(--shadow-large);
}


/* =====================================================
   IMAGE
===================================================== */

.my-workout-image {
    position: relative;

    height: 190px;

    overflow: hidden;

    background: #f1f5f9;
}

.my-workout-image img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}

.my-workout-image-placeholder {
    width: 100%;
    height: 100%;

    display: flex;

    align-items: center;
    justify-content: center;

    font-size: 56px;
}


/* =====================================================
   STATUS
===================================================== */

.my-workout-status {
    position: absolute;

    top: 14px;
    right: 14px;

    padding: 6px 10px;

    border-radius: 999px;

    background: rgba(255,255,255,0.94);

    font-size: 9px;
    font-weight: 800;

    text-transform: capitalize;
}

.my-workout-status-open {
    color: #15803d;
}

.my-workout-status-completed {
    color: #1d4ed8;
}

.my-workout-status-cancelled {
    color: #b91c1c;
}


/* =====================================================
   CONTENT
===================================================== */

.my-workout-content {
    padding: 20px;
}

.my-workout-topline {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 10px;

    margin-bottom: 10px;
}

.my-workout-type {
    padding: 5px 8px;

    border-radius: 999px;

    background: var(--color-primary-light);

    color: var(--color-primary-dark);

    font-size: 9px;
    font-weight: 800;
}

.my-workout-participants {
    color: var(--color-text-secondary);

    font-size: 9px;
}

.my-workout-content h2 {
    margin: 0 0 15px;

    font-size: 20px;
}


/* =====================================================
   DETAILS
===================================================== */

.my-workout-details {
    display: grid;

    gap: 9px;

    margin-bottom: 18px;
}

.my-workout-detail {
    display: flex;

    align-items: center;

    gap: 10px;

    padding: 10px 11px;

    border-radius: 10px;

    background: #f8fafc;
}

.my-workout-detail > span {
    font-size: 17px;
}

.my-workout-detail div {
    display: flex;

    flex-direction: column;
}

.my-workout-detail small {
    color: var(--color-text-secondary);

    font-size: 8px;
}

.my-workout-detail strong {
    font-size: 10px;
}


/* =====================================================
   PRIMARY ACTIONS
===================================================== */

.my-workout-primary-actions {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 9px;

    margin-bottom: 12px;
}

.my-workout-view-button,
.my-workout-chat-button {
    min-height: 40px;

    display: flex;

    align-items: center;
    justify-content: center;

    padding: 8px 11px;

    border-radius: 9px;

    font-size: 10px;
    font-weight: 700;

    text-decoration: none;
}

.my-workout-view-button {
    border: 1px solid var(--color-border);

    background: white;

    color: var(--color-text);
}

.my-workout-chat-button {
    background: var(--color-primary);

    color: white;
}


/* =====================================================
   MANAGEMENT
===================================================== */

.my-workout-management {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 8px;

    padding-top: 12px;

    border-top: 1px solid var(--color-border);
}

.my-workout-management form {
    margin: 0;
}

.my-workout-edit-button,
.my-workout-complete-button,
.my-workout-cancel-button {
    width: 100%;
    min-height: 36px;

    display: flex;

    align-items: center;
    justify-content: center;

    padding: 7px 9px;

    border-radius: 8px;

    font: inherit;
    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.my-workout-edit-button {
    border: 1px solid var(--color-border);

    background: #f8fafc;

    color: var(--color-text);
}

.my-workout-complete-button {
    border: 0;

    background: #dcfce7;

    color: #166534;
}

.my-workout-cancel-button {
    border: 0;

    background: #fef3c7;

    color: #92400e;
}


/* =====================================================
   STATUS MESSAGE
===================================================== */

.my-workout-state-message {
    margin-top: 12px;

    padding: 10px;

    border-radius: 9px;

    background: #f8fafc;

    color: var(--color-text-secondary);

    font-size: 10px;

    text-align: center;
}


/* =====================================================
   DANGER ZONE
===================================================== */

.my-workout-danger-zone {
    margin-top: 12px;

    padding-top: 12px;

    border-top: 1px solid var(--color-border);
}

.my-workout-danger-zone form {
    margin: 0;
}

.my-workout-delete-button {
    width: 100%;
    min-height: 36px;

    border: 1px solid #fecaca;

    border-radius: 8px;

    background: #fef2f2;

    color: #b91c1c;

    font: inherit;
    font-size: 9px;
    font-weight: 700;

    cursor: pointer;
}

.my-workout-delete-button:hover {
    background: #fee2e2;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.my-workouts-empty {
    padding: 70px 25px;

    border: 1px dashed var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    text-align: center;
}

.my-workouts-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 18px;

    border-radius: 20px;

    background: var(--color-primary-light);

    font-size: 32px;
}

.my-workouts-empty h2 {
    margin-bottom: 7px;
}

.my-workouts-empty p {
    max-width: 520px;

    margin: 0 auto 20px;

    color: var(--color-text-secondary);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 760px) {

    .my-workouts-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .my-workouts-hero-actions {
        width: 100%;

        flex-direction: column;
    }

    .my-workouts-summary,
    .my-workouts-create-button {
        width: 100%;
    }
}


@media (max-width: 650px) {

    .my-workouts-page {
        padding: 30px 14px 60px;
    }

    .my-workout-primary-actions,
    .my-workout-management {
        grid-template-columns: 1fr;
    }
}

/* =====================================================
   WORKOUT DETAILS PAGE
===================================================== */

.workout-details-page {
    width: 100%;
    max-width: 1100px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.workout-details-hero {
    display: grid;

    grid-template-columns:
        minmax(320px, 1fr)
        minmax(0, 1fr);

    gap: 0;

    overflow: hidden;

    margin-bottom: 30px;

    border: 1px solid var(--color-border);

    border-radius: 22px;

    background: var(--color-surface);

    box-shadow: var(--shadow-medium);
}

.workout-details-hero-image {
    position: relative;

    min-height: 360px;

    overflow: hidden;

    background: #f1f5f9;
}

.workout-details-hero-image img {
    width: 100%;
    height: 100%;

    display: block;

    object-fit: cover;
}

.workout-details-image-placeholder {
    width: 100%;
    height: 100%;

    min-height: 360px;

    display: flex;

    align-items: center;
    justify-content: center;

    font-size: 72px;
}

.workout-details-status {
    position: absolute;

    top: 18px;
    left: 18px;

    padding: 7px 11px;

    border-radius: 999px;

    background: rgba(255,255,255,0.94);

    font-size: 10px;
    font-weight: 800;

    text-transform: capitalize;
}

.workout-details-status-open {
    color: #15803d;
}

.workout-details-status-completed {
    color: #1d4ed8;
}

.workout-details-status-cancelled {
    color: #b91c1c;
}


/* =====================================================
   HERO CONTENT
===================================================== */

.workout-details-hero-content {
    display: flex;

    flex-direction: column;

    justify-content: center;

    padding: 34px;
}

.workout-details-eyebrow {
    margin: 0 0 6px;

    color: var(--color-primary);

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.workout-details-hero-content h1 {
    margin: 0 0 8px;

    font-size: clamp(32px, 5vw, 46px);

    letter-spacing: -0.04em;
}

.workout-details-subtitle {
    margin: 0 0 24px;

    color: var(--color-text-secondary);

    font-size: 12px;
}


/* =====================================================
   QUICK INFO
===================================================== */

.workout-details-quick-info {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 10px;

    margin-bottom: 24px;
}

.workout-details-quick-item {
    display: flex;

    align-items: center;

    gap: 9px;

    padding: 11px;

    border-radius: 11px;

    background: #f8fafc;
}

.workout-details-quick-item > span {
    font-size: 18px;
}

.workout-details-quick-item div {
    display: flex;

    flex-direction: column;

    min-width: 0;
}

.workout-details-quick-item small {
    color: var(--color-text-secondary);

    font-size: 8px;
}

.workout-details-quick-item strong {
    overflow: hidden;

    font-size: 10px;

    text-overflow: ellipsis;
}


/* =====================================================
   HERO ACTIONS
===================================================== */

.workout-details-primary-actions {
    display: flex;

    flex-wrap: wrap;

    gap: 9px;
}

.workout-details-primary-actions form {
    margin: 0;
}

.workout-details-join-button,
.workout-details-calendar-button,
.workout-details-chat-button {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 13px;

    border-radius: 9px;

    font: inherit;
    font-size: 10px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.workout-details-join-button {
    border: 0;

    background: var(--color-primary);

    color: white;
}

.workout-details-calendar-button {
    border: 1px solid var(--color-border);

    background: #ffffff;

    color: var(--color-text);
}

.workout-details-chat-button {
    border: 1px solid var(--color-border);

    background: #f8fafc;

    color: var(--color-text);
}


/* =====================================================
   SECTIONS
===================================================== */

.workout-details-section {
    margin-bottom: 28px;
}

.workout-details-section-heading {
    margin-bottom: 14px;
}

.workout-details-section-heading h2 {
    margin: 0 0 5px;

    font-size: 22px;
}

.workout-details-section-heading > p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 11px;
}


/* =====================================================
   INFO GRID
===================================================== */

.workout-details-info-grid {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 12px;
}

.workout-details-info-card {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 16px;

    border: 1px solid var(--color-border);

    border-radius: 13px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.workout-details-info-icon {
    width: 40px;
    height: 40px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 11px;

    background: var(--color-primary-light);

    font-size: 18px;
}

.workout-details-info-card div {
    display: flex;

    flex-direction: column;

    min-width: 0;
}

.workout-details-info-card small {
    margin-bottom: 2px;

    color: var(--color-text-secondary);

    font-size: 8px;
}

.workout-details-info-card strong {
    font-size: 10px;
}


/* =====================================================
   MAP
===================================================== */

.workout-details-map-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.workout-details-map-card iframe {
    width: 100%;
    height: 360px;

    display: block;

    border: 0;
}

.workout-details-map-footer {
    display: flex;

    align-items: center;

    gap: 10px;

    padding: 14px 16px;
}

.workout-details-map-footer > span {
    font-size: 18px;
}

.workout-details-map-footer div {
    display: flex;

    flex-direction: column;
}

.workout-details-map-footer small {
    color: var(--color-text-secondary);

    font-size: 8px;
}

.workout-details-map-footer strong {
    font-size: 10px;
}


/* =====================================================
   FOOTER ACTIONS
===================================================== */

.workout-details-footer-actions {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 12px;

    padding-top: 20px;

    border-top: 1px solid var(--color-border);
}

.workout-details-back-button,
.workout-details-report-button {
    min-height: 40px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 8px 12px;

    border-radius: 9px;

    font-size: 10px;
    font-weight: 700;

    text-decoration: none;
}

.workout-details-back-button {
    border: 1px solid var(--color-border);

    background: #ffffff;

    color: var(--color-text);
}

.workout-details-report-button {
    border: 1px solid #fecaca;

    background: #fef2f2;

    color: #b91c1c;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 820px) {

    .workout-details-hero {
        grid-template-columns: 1fr;
    }

    .workout-details-hero-image {
        min-height: 280px;
    }

    .workout-details-info-grid {
        grid-template-columns:
            repeat(2, minmax(0, 1fr));
    }
}


@media (max-width: 650px) {

    .workout-details-page {
        padding: 30px 14px 60px;
    }

    .workout-details-hero-content {
        padding: 22px;
    }

    .workout-details-quick-info,
    .workout-details-info-grid {
        grid-template-columns: 1fr;
    }

    .workout-details-primary-actions {
        flex-direction: column;
    }

    .workout-details-primary-actions form,
    .workout-details-primary-actions a,
    .workout-details-primary-actions button {
        width: 100%;
    }

    .workout-details-footer-actions {
        align-items: stretch;

        flex-direction: column;
    }

    .workout-details-footer-actions a {
        width: 100%;
    }

    .workout-details-map-card iframe {
        height: 280px;
    }
}

/* =====================================================
   EDIT WORKOUT PAGE
===================================================== */

.edit-workout-page {
    width: 100%;
    max-width: 1100px;

    margin: 0 auto;
    padding: 45px 20px 80px;
}


/* =====================================================
   HEADER
===================================================== */

.edit-workout-header {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 26px;
}

.edit-workout-header-content h1 {
    margin: 0 0 7px;

    font-size: clamp(30px, 5vw, 42px);

    letter-spacing: -0.04em;
}

.edit-workout-header-content > p:last-child {
    max-width: 560px;

    margin: 0;

    color: var(--color-text-secondary);

    font-size: 11px;
    line-height: 1.7;
}

.edit-workout-eyebrow {
    margin: 0 0 6px;

    color: var(--color-primary);

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.edit-workout-back-button {
    min-height: 40px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    padding: 8px 13px;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    background: var(--color-surface);

    color: var(--color-text);

    font-size: 10px;
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   PAGE LAYOUT
===================================================== */

.edit-workout-layout {
    display: grid;

    grid-template-columns:
        minmax(0, 1.6fr)
        minmax(280px, 0.8fr);

    gap: 22px;

    align-items: start;
}


/* =====================================================
   FORM CARD
===================================================== */

.edit-workout-form-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.edit-workout-form-heading {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 20px 22px;

    border-bottom: 1px solid var(--color-border);
}

.edit-workout-heading-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 11px;

    background: var(--color-primary-light);

    font-size: 18px;
}

.edit-workout-form-heading h2 {
    margin: 0 0 3px;

    font-size: 16px;
}

.edit-workout-form-heading p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   FORM
===================================================== */

.edit-workout-form {
    padding: 22px;
}

.edit-workout-field {
    display: flex;

    flex-direction: column;

    gap: 7px;

    margin-bottom: 17px;
}

.edit-workout-field-row {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 14px;
}

.edit-workout-field label {
    font-size: 9px;
    font-weight: 700;
}

.edit-workout-field input {
    width: 100%;

    min-height: 44px;

    padding: 10px 12px;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    outline: none;

    background: #ffffff;

    color: var(--color-text);

    font: inherit;
    font-size: 10px;

    transition:
        border-color 0.2s ease,
        box-shadow 0.2s ease;
}

.edit-workout-field input:focus {
    border-color: var(--color-primary);

    box-shadow:
        0 0 0 3px rgba(37, 99, 235, 0.1);
}


/* =====================================================
   FILE UPLOAD
===================================================== */

.edit-workout-file-upload {
    padding: 15px;

    border: 1px dashed var(--color-border);

    border-radius: 11px;

    background: #f8fafc;
}

.edit-workout-file-upload input {
    min-height: auto;

    padding: 0;

    border: 0;

    background: transparent;
}

.edit-workout-upload-help {
    display: flex;

    align-items: center;

    gap: 10px;

    margin-top: 12px;
}

.edit-workout-upload-help > span {
    font-size: 20px;
}

.edit-workout-upload-help div {
    display: flex;

    flex-direction: column;
}

.edit-workout-upload-help strong {
    font-size: 9px;
}

.edit-workout-upload-help p {
    margin: 2px 0 0;

    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   FORM ACTIONS
===================================================== */

.edit-workout-form-actions {
    display: flex;

    align-items: center;
    justify-content: flex-end;

    gap: 9px;

    margin-top: 8px;

    padding-top: 18px;

    border-top: 1px solid var(--color-border);
}

.edit-workout-cancel-button,
.edit-workout-save-button {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 15px;

    border-radius: 9px;

    font: inherit;
    font-size: 10px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.edit-workout-cancel-button {
    border: 1px solid var(--color-border);

    background: #ffffff;

    color: var(--color-text);
}

.edit-workout-save-button {
    border: 0;

    background: var(--color-primary);

    color: #ffffff;
}


/* =====================================================
   PREVIEW
===================================================== */

.edit-workout-preview {
    position: sticky;

    top: 25px;
}

.edit-workout-preview-heading {
    margin-bottom: 11px;
}

.edit-workout-preview-heading h2 {
    margin: 0;

    font-size: 18px;
}

.edit-workout-preview-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.edit-workout-preview-image {
    height: 190px;

    overflow: hidden;

    background: #f1f5f9;
}

.edit-workout-preview-image img {
    width: 100%;
    height: 100%;

    display: block;

    object-fit: cover;
}

.edit-workout-preview-placeholder {
    width: 100%;
    height: 100%;

    display: flex;

    align-items: center;
    justify-content: center;

    font-size: 50px;
}

.edit-workout-preview-content {
    padding: 17px;
}

.edit-workout-preview-content h3 {
    margin: 0 0 16px;

    font-size: 17px;
}

.edit-workout-preview-item {
    display: flex;

    align-items: center;

    gap: 10px;

    padding: 9px 0;

    border-bottom: 1px solid var(--color-border);
}

.edit-workout-preview-item:last-child {
    border-bottom: 0;
}

.edit-workout-preview-item > span {
    width: 27px;

    flex-shrink: 0;

    text-align: center;

    font-size: 15px;
}

.edit-workout-preview-item div {
    display: flex;

    flex-direction: column;

    min-width: 0;
}

.edit-workout-preview-item small {
    margin-bottom: 2px;

    color: var(--color-text-secondary);

    font-size: 8px;
}

.edit-workout-preview-item strong {
    overflow: hidden;

    font-size: 9px;

    text-overflow: ellipsis;
}

.edit-workout-preview-footer {
    padding: 12px 17px;

    border-top: 1px solid var(--color-border);

    background: #f8fafc;

    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   HOVER EFFECTS
===================================================== */

.edit-workout-back-button:hover,
.edit-workout-cancel-button:hover {
    background: #f8fafc;
}

.edit-workout-save-button:hover {
    opacity: 0.92;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 820px) {

    .edit-workout-layout {
        grid-template-columns: 1fr;
    }

    .edit-workout-preview {
        position: static;
    }
}


@media (max-width: 650px) {

    .edit-workout-page {
        padding: 30px 14px 60px;
    }

    .edit-workout-header {
        align-items: stretch;

        flex-direction: column;
    }

    .edit-workout-back-button {
        align-self: flex-start;
    }

    .edit-workout-field-row {
        grid-template-columns: 1fr;

        gap: 0;
    }

    .edit-workout-form-heading,
    .edit-workout-form {
        padding-left: 16px;
        padding-right: 16px;
    }

    .edit-workout-form-actions {
        flex-direction: column-reverse;

        align-items: stretch;
    }

    .edit-workout-cancel-button,
    .edit-workout-save-button {
        width: 100%;
    }
}

/* =====================================================
   MESSAGE REQUESTS PAGE
===================================================== */

.message-requests-page {
    width: 100%;
    max-width: 1000px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.message-requests-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 30px;

    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #2563eb
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.message-requests-hero-copy {
    max-width: 650px;
}

.message-requests-eyebrow {
    margin: 0 0 6px;

    color: #bfdbfe;

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.message-requests-hero h1 {
    margin: 0 0 8px;

    color: white;

    font-size: clamp(34px, 5vw, 48px);

    letter-spacing: -0.04em;
}

.message-requests-hero-copy > p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.8);

    line-height: 1.6;
}


/* =====================================================
   SUMMARY
===================================================== */

.message-requests-summary {
    min-width: 170px;

    display: flex;

    align-items: center;

    gap: 12px;

    padding: 16px;

    border-radius: 16px;

    background: rgba(255,255,255,0.1);
}

.message-requests-summary-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 13px;

    background: rgba(255,255,255,0.14);

    font-size: 21px;
}

.message-requests-summary div:last-child {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.message-requests-summary small {
    color: rgba(255,255,255,0.7);

    font-size: 9px;
}

.message-requests-summary strong {
    font-size: 24px;
}


/* =====================================================
   REQUEST LIST
===================================================== */

.message-request-list {
    display: grid;

    gap: 14px;
}


/* =====================================================
   REQUEST ITEM
===================================================== */

.message-request-item {
    display: grid;

    grid-template-columns:
        minmax(220px, 0.8fr)
        minmax(0, 1.4fr)
        auto;

    gap: 20px;

    align-items: center;

    padding: 20px;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.message-request-item:hover {
    transform: translateY(-2px);

    border-color: var(--color-primary);

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   SENDER
===================================================== */

.message-request-sender {
    display: flex;

    align-items: center;

    gap: 12px;
}

.message-request-avatar {
    width: 58px;
    height: 58px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background: var(--color-primary-light);

    font-size: 24px;
}

.message-request-avatar img {
    width: 100%;
    height: 100%;

    object-fit: cover;
}

.message-request-sender-info {
    min-width: 0;
}

.message-request-label {
    display: block;

    margin-bottom: 3px;

    color: var(--color-primary);

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.08em;
}

.message-request-sender-info h2 {
    margin: 0 0 5px;

    font-size: 16px;
}

.message-request-time {
    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   MESSAGE PREVIEW
===================================================== */

.message-request-preview {
    display: flex;

    align-items: flex-start;

    gap: 10px;

    padding: 13px;

    border-radius: 12px;

    background: #f8fafc;
}

.message-request-preview-icon {
    flex-shrink: 0;

    color: var(--color-primary);

    font-size: 20px;
    font-weight: 800;
}

.message-request-preview div {
    min-width: 0;
}

.message-request-preview small {
    display: block;

    margin-bottom: 4px;

    color: var(--color-text-secondary);

    font-size: 8px;
}

.message-request-preview p {
    margin: 0;

    color: var(--color-text);

    font-size: 10px;

    line-height: 1.6;
}


/* =====================================================
   ACTIONS
===================================================== */

.message-request-actions {
    display: flex;

    align-items: center;

    gap: 8px;
}

.message-request-actions form {
    margin: 0;
}

.message-request-profile-button,
.message-request-accept-button,
.message-request-reject-button {
    min-height: 40px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 8px 12px;

    border-radius: 9px;

    font: inherit;
    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.message-request-profile-button {
    border: 1px solid var(--color-border);

    background: white;

    color: var(--color-text);
}

.message-request-accept-button {
    border: 0;

    background: var(--color-primary);

    color: white;
}

.message-request-reject-button {
    border: 1px solid #fecaca;

    background: #fef2f2;

    color: #b91c1c;
}

.message-request-profile-button:hover {
    background: #f8fafc;
}

.message-request-accept-button:hover {
    background: var(--color-primary-dark);
}

.message-request-reject-button:hover {
    background: #fee2e2;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.message-requests-empty {
    padding: 70px 25px;

    border: 1px dashed var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    text-align: center;
}

.message-requests-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 18px;

    border-radius: 20px;

    background: var(--color-primary-light);

    font-size: 32px;
}

.message-requests-empty h2 {
    margin-bottom: 7px;
}

.message-requests-empty p {
    max-width: 520px;

    margin: 0 auto 20px;

    color: var(--color-text-secondary);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 850px) {

    .message-request-item {
        grid-template-columns: 1fr;
    }

    .message-request-actions {
        justify-content: flex-end;
    }
}


@media (max-width: 650px) {

    .message-requests-page {
        padding: 30px 14px 60px;
    }

    .message-requests-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .message-requests-summary {
        width: 100%;
    }

    .message-request-actions {
        flex-direction: column;
    }

    .message-request-actions a,
    .message-request-actions form,
    .message-request-actions button {
        width: 100%;
    }
}

/* =====================================================
   WORKOUT GROUP CHAT
===================================================== */

.workout-group-chat-page {
    width: 100%;
    max-width: 1000px;

    margin: 0 auto;

    padding: 40px 20px 70px;
}


/* =====================================================
   CHAT SHELL
===================================================== */

.workout-group-chat-shell {
    display: flex;
    flex-direction: column;

    min-height: 680px;
    height: calc(100vh - 180px);

    overflow: hidden;

    border: 1px solid var(--color-border);
    border-radius: 22px;

    background: var(--color-surface);

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   HEADER
===================================================== */

.workout-group-chat-header {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 20px;

    flex-shrink: 0;

    padding: 17px 20px;

    border-bottom: 1px solid var(--color-border);

    background: #ffffff;
}

.workout-group-chat-header-left {
    display: flex;

    align-items: center;

    gap: 12px;

    min-width: 0;
}

.workout-group-chat-back {
    width: 38px;
    height: 38px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border: 1px solid var(--color-border);
    border-radius: 10px;

    background: #ffffff;

    color: var(--color-text);

    font-size: 17px;
    font-weight: 700;

    text-decoration: none;
}

.workout-group-chat-back:hover {
    background: #f8fafc;
}


/* =====================================================
   GROUP ICON
===================================================== */

.workout-group-chat-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 13px;

    background: var(--color-primary-light);

    font-size: 21px;
}


/* =====================================================
   HEADER TEXT
===================================================== */

.workout-group-chat-heading {
    min-width: 0;
}

.workout-group-chat-eyebrow {
    margin: 0 0 2px;

    color: var(--color-primary);

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.1em;

    text-transform: uppercase;
}

.workout-group-chat-heading h1 {
    overflow: hidden;

    margin: 0 0 4px;

    font-size: 16px;

    white-space: nowrap;
    text-overflow: ellipsis;
}

.workout-group-chat-status {
    display: flex;

    align-items: center;

    gap: 5px;

    color: var(--color-text-secondary);

    font-size: 8px;
}

.workout-group-chat-status-dot {
    width: 7px;
    height: 7px;

    border-radius: 50%;

    background: #22c55e;
}


/* =====================================================
   VIEW WORKOUT BUTTON
===================================================== */

.workout-group-chat-details-button {
    min-height: 38px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    padding: 8px 12px;

    border: 1px solid var(--color-border);
    border-radius: 9px;

    background: #f8fafc;

    color: var(--color-text);

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}

.workout-group-chat-details-button:hover {
    background: #f1f5f9;
}


/* =====================================================
   MESSAGE AREA
===================================================== */

.workout-group-messages {
    flex: 1;

    overflow-y: auto;

    padding: 25px 24px;

    background:
        linear-gradient(
            180deg,
            #f8fafc 0%,
            #ffffff 100%
        );

    scroll-behavior: smooth;
}


/* =====================================================
   MESSAGE ROW
===================================================== */

.workout-group-message-row {
    display: flex;

    width: 100%;

    margin-bottom: 17px;
}

.workout-group-message-sent {
    justify-content: flex-end;
}

.workout-group-message-received {
    align-items: flex-end;

    gap: 9px;

    justify-content: flex-start;
}


/* =====================================================
   MESSAGE CONTENT
===================================================== */

.workout-group-message-content {
    max-width: min(70%, 560px);

    display: flex;

    flex-direction: column;
}

.workout-group-message-sent
.workout-group-message-content {
    align-items: flex-end;
}

.workout-group-message-received
.workout-group-message-content {
    align-items: flex-start;
}


/* =====================================================
   AVATAR
===================================================== */

.workout-group-sender-avatar {
    width: 34px;
    height: 34px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    overflow: hidden;

    border-radius: 50%;

    background: var(--color-primary-light);

    font-size: 15px;
}

.workout-group-sender-avatar img {
    width: 100%;
    height: 100%;

    display: block;

    object-fit: cover;
}


/* =====================================================
   SENDER NAME
===================================================== */

.workout-group-sender-name {
    margin: 0 0 4px 4px;

    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   MESSAGE BUBBLES
===================================================== */

.workout-group-message-bubble {
    padding: 10px 13px;

    border-radius: 14px;
}

.workout-group-sent-bubble {
    border-bottom-right-radius: 4px;

    background: var(--color-primary);

    color: #ffffff;
}

.workout-group-received-bubble {
    border: 1px solid var(--color-border);

    border-bottom-left-radius: 4px;

    background: #ffffff;

    color: var(--color-text);

    box-shadow: 0 2px 8px rgba(15, 23, 42, 0.04);
}

.workout-group-message-text {
    margin: 0;

    font-size: 10px;

    line-height: 1.6;

    white-space: pre-wrap;
    overflow-wrap: anywhere;
}


/* =====================================================
   TIMESTAMP
===================================================== */

.workout-group-message-time {
    display: block;

    margin-top: 4px;

    padding: 0 3px;

    color: var(--color-text-secondary);

    font-size: 7px;
}


/* =====================================================
   EMPTY CHAT
===================================================== */

.workout-group-chat-empty {
    height: 100%;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-direction: column;

    padding: 50px 20px;

    text-align: center;
}

.workout-group-chat-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 16px;

    border-radius: 21px;

    background: var(--color-primary-light);

    font-size: 31px;
}

.workout-group-chat-empty h2 {
    margin: 0 0 7px;

    font-size: 18px;
}

.workout-group-chat-empty p {
    max-width: 430px;

    margin: 0;

    color: var(--color-text-secondary);

    font-size: 10px;

    line-height: 1.7;
}


/* =====================================================
   COMPOSER
===================================================== */

.workout-group-composer {
    flex-shrink: 0;

    padding: 14px 18px 11px;

    border-top: 1px solid var(--color-border);

    background: #ffffff;
}

.workout-group-chat-form {
    margin: 0;
}

.workout-group-input-wrapper {
    display: flex;

    align-items: flex-end;

    gap: 10px;
}

.workout-group-chat-input {
    width: 100%;

    min-height: 44px;
    max-height: 130px;

    resize: vertical;

    padding: 12px 14px;

    border: 1px solid var(--color-border);
    border-radius: 13px;

    outline: none;

    background: #f8fafc;

    color: var(--color-text);

    font: inherit;
    font-size: 10px;

    line-height: 1.5;

    transition:
        border-color 0.2s ease,
        box-shadow 0.2s ease,
        background 0.2s ease;
}

.workout-group-chat-input:focus {
    border-color: var(--color-primary);

    background: #ffffff;

    box-shadow:
        0 0 0 3px rgba(37, 99, 235, 0.1);
}


/* =====================================================
   SEND BUTTON
===================================================== */

.workout-group-send-button {
    width: 44px;
    height: 44px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    padding: 0;

    border: 0;
    border-radius: 12px;

    background: var(--color-primary);

    color: white;

    font-size: 16px;

    cursor: pointer;

    transition:
        transform 0.2s ease,
        opacity 0.2s ease;
}

.workout-group-send-button:hover {
    transform: translateY(-1px);

    opacity: 0.92;
}


/* =====================================================
   COMPOSER NOTE
===================================================== */

.workout-group-chat-note {
    margin: 7px 0 0;

    color: var(--color-text-secondary);

    font-size: 7px;

    text-align: center;
}


/* =====================================================
   SCROLLBAR
===================================================== */

.workout-group-messages::-webkit-scrollbar {
    width: 6px;
}

.workout-group-messages::-webkit-scrollbar-track {
    background: transparent;
}

.workout-group-messages::-webkit-scrollbar-thumb {
    border-radius: 999px;

    background: #cbd5e1;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 650px) {

    .workout-group-chat-page {
        padding: 20px 12px 45px;
    }

    .workout-group-chat-shell {
        min-height: 650px;

        height: calc(100vh - 130px);

        border-radius: 16px;
    }

    .workout-group-chat-header {
        padding: 13px;
    }

    .workout-group-chat-icon {
        width: 40px;
        height: 40px;
    }

    .workout-group-chat-details-button {
        display: none;
    }

    .workout-group-messages {
        padding: 18px 13px;
    }

    .workout-group-message-content {
        max-width: 82%;
    }

    .workout-group-composer {
        padding: 11px;
    }
}

/* =====================================================
   REPORT PAGE
===================================================== */

.report-page {
    width: 100%;
    max-width: 1050px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.report-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 26px;

    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #334155
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.report-hero-content {
    max-width: 650px;
}

.report-eyebrow {
    margin: 0 0 6px;

    color: #cbd5e1;

    font-size: 10px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.report-hero h1 {
    margin: 0 0 8px;

    color: white;

    font-size: clamp(34px, 5vw, 48px);

    letter-spacing: -0.04em;
}

.report-hero p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.8);

    line-height: 1.6;
}

.report-hero-icon {
    width: 74px;
    height: 74px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 20px;

    background: rgba(255,255,255,0.1);

    font-size: 32px;
}


/* =====================================================
   LAYOUT
===================================================== */

.report-layout {
    display: grid;

    grid-template-columns:
        minmax(0, 1.5fr)
        minmax(280px, 0.7fr);

    gap: 22px;

    align-items: start;
}


/* =====================================================
   FORM CARD
===================================================== */

.report-form-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.report-form-heading {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 20px 22px;

    border-bottom: 1px solid var(--color-border);
}

.report-heading-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 11px;

    background: #f1f5f9;

    font-size: 18px;
}

.report-form-heading h2 {
    margin: 0 0 3px;

    font-size: 16px;
}

.report-form-heading p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   FORM
===================================================== */

.report-form {
    padding: 22px;
}

.report-field {
    display: flex;

    flex-direction: column;

    gap: 7px;

    margin-bottom: 18px;
}

.report-field label {
    font-size: 9px;
    font-weight: 700;
}

.report-field select,
.report-field textarea {
    width: 100%;

    padding: 11px 12px;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    background: #ffffff;

    color: var(--color-text);

    font: inherit;
    font-size: 10px;
}

.report-field select {
    min-height: 44px;
}

.report-field textarea {
    min-height: 150px;

    resize: vertical;

    line-height: 1.6;
}

.report-field select:focus,
.report-field textarea:focus {
    outline: none;

    border-color: var(--color-primary);

    box-shadow:
        0 0 0 3px
        rgba(37, 99, 235, 0.08);
}

.report-field small {
    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   ACTIONS
===================================================== */

.report-actions {
    display: flex;

    align-items: center;
    justify-content: flex-end;

    gap: 9px;

    padding-top: 16px;

    border-top: 1px solid var(--color-border);
}

.report-cancel-button,
.report-submit-button {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 15px;

    border-radius: 9px;

    font: inherit;
    font-size: 10px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.report-cancel-button {
    border: 1px solid var(--color-border);

    background: #ffffff;

    color: var(--color-text);
}

.report-submit-button {
    border: 0;

    background: #b91c1c;

    color: white;
}

.report-submit-button:hover {
    background: #991b1b;
}


/* =====================================================
   GUIDANCE
===================================================== */

.report-guidance {
    display: grid;

    gap: 12px;
}

.report-guidance-card {
    padding: 20px;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.report-guidance-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 12px;

    border-radius: 11px;

    background: #f1f5f9;

    font-size: 18px;
}

.report-guidance-card h2 {
    margin: 0 0 7px;

    font-size: 15px;
}

.report-guidance-card > p {
    margin: 0 0 15px;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.6;
}

.report-guidance-item {
    display: flex;

    align-items: flex-start;

    gap: 8px;

    margin-bottom: 9px;
}

.report-guidance-item:last-child {
    margin-bottom: 0;
}

.report-guidance-item > span {
    color: #15803d;

    font-size: 10px;
    font-weight: 800;
}

.report-guidance-item p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.5;
}


/* =====================================================
   SAFETY NOTE
===================================================== */

.report-safety-note {
    display: flex;

    align-items: flex-start;

    gap: 9px;

    padding: 13px;

    border-radius: 12px;

    background: #f8fafc;

    color: var(--color-text-secondary);
}

.report-safety-note > span {
    font-size: 15px;
}

.report-safety-note p {
    margin: 0;

    font-size: 8px;

    line-height: 1.5;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 800px) {

    .report-layout {
        grid-template-columns: 1fr;
    }
}


@media (max-width: 650px) {

    .report-page {
        padding: 30px 14px 60px;
    }

    .report-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .report-actions {
        flex-direction: column-reverse;

        align-items: stretch;
    }

    .report-cancel-button,
    .report-submit-button {
        width: 100%;
    }
}

/* =====================================================
   STREAK PAGE
===================================================== */

.streak-page {
    width: 100%;
    max-width: 1050px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.streak-hero {
    position: relative;

    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 30px;

    overflow: hidden;

    margin-bottom: 24px;

    padding: 34px;

    border-radius: 24px;

    background:
        linear-gradient(
            135deg,
            #111827 0%,
            #1f2937 60%,
            #374151 100%
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.streak-hero::after {
    content: "";

    position: absolute;

    right: -80px;
    bottom: -100px;

    width: 260px;
    height: 260px;

    border-radius: 50%;

    background:
        rgba(255, 255, 255, 0.04);
}

.streak-hero-content {
    position: relative;

    z-index: 1;

    max-width: 650px;
}

.streak-eyebrow {
    margin: 0 0 7px;

    color: #94a3b8;

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.14em;

    text-transform: uppercase;
}

.streak-hero h1 {
    margin: 0 0 8px;

    color: white;

    font-size: clamp(34px, 5vw, 48px);

    letter-spacing: -0.04em;
}

.streak-hero-description {
    max-width: 550px;

    margin: 0;

    color: rgba(255, 255, 255, 0.72);

    font-size: 11px;

    line-height: 1.7;
}

.streak-hero-icon {
    position: relative;

    z-index: 1;

    width: 82px;
    height: 82px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border: 1px solid
        rgba(255, 255, 255, 0.1);

    border-radius: 24px;

    background:
        rgba(255, 255, 255, 0.08);

    font-size: 38px;
}


/* =====================================================
   DASHBOARD
===================================================== */

.streak-dashboard {
    display: grid;

    grid-template-columns:
        minmax(0, 1.4fr)
        minmax(250px, 0.6fr);

    gap: 18px;

    margin-bottom: 24px;
}


/* =====================================================
   CURRENT STREAK
===================================================== */

.current-streak-card {
    position: relative;

    overflow: hidden;

    min-height: 290px;

    display: flex;

    flex-direction: column;

    align-items: center;
    justify-content: center;

    padding: 32px;

    border: 1px solid #fed7aa;

    border-radius: 22px;

    background:
        linear-gradient(
            145deg,
            #fff7ed,
            #ffffff
        );

    text-align: center;

    box-shadow: var(--shadow-small);
}

.current-streak-glow {
    width: 62px;
    height: 62px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 12px;

    border-radius: 18px;

    background: #ffedd5;

    font-size: 30px;
}

.current-streak-label {
    margin: 0;

    color: #9a3412;

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.12em;
}

.current-streak-number {
    margin-top: 3px;

    color: #111827;

    font-size: 76px;
    font-weight: 900;

    line-height: 1;

    letter-spacing: -0.06em;
}

.current-streak-unit {
    margin: 3px 0 13px;

    color: #64748b;

    font-size: 13px;
    font-weight: 700;
}

.current-streak-message {
    margin: 0;

    color: #64748b;

    font-size: 10px;
}


/* =====================================================
   SIDE STATS
===================================================== */

.streak-side-panel {
    display: grid;

    grid-template-rows: 1fr 1fr;

    gap: 14px;
}

.streak-stat-card {
    display: flex;

    align-items: center;

    gap: 14px;

    padding: 22px;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.streak-stat-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 13px;

    background: #f1f5f9;

    font-size: 21px;
}

.streak-stat-content {
    display: flex;

    flex-direction: column;
}

.streak-stat-label {
    margin-bottom: 3px;

    color: var(--color-text-secondary);

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.08em;
}

.streak-stat-content strong {
    color: var(--color-text);

    font-size: 25px;

    line-height: 1.1;
}

.streak-stat-content > span:last-child {
    color: var(--color-text-secondary);

    font-size: 9px;
}

.streak-stat-content .streak-date {
    font-size: 14px;
}


/* =====================================================
   PROGRESS
===================================================== */

.streak-progress-section {
    margin-bottom: 22px;

    padding: 24px;

    border: 1px solid var(--color-border);

    border-radius: 20px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.streak-section-heading {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 18px;
}

.streak-section-heading h2 {
    margin: 0;

    font-size: 18px;
}

.streak-progress-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 12px;

    background: #eff6ff;

    font-size: 18px;
}

.streak-progress-card {
    padding: 18px;

    border-radius: 14px;

    background: #f8fafc;
}

.streak-progress-top {
    display: flex;

    align-items: flex-end;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 12px;
}

.streak-progress-top > div {
    display: flex;

    flex-direction: column;

    gap: 2px;
}

.streak-progress-top strong {
    font-size: 12px;
}

.streak-progress-top span {
    color: var(--color-text-secondary);

    font-size: 9px;
}

.streak-progress-track {
    width: 100%;
    height: 9px;

    overflow: hidden;

    border-radius: 999px;

    background: #e2e8f0;
}

.streak-progress-fill {
    height: 100%;

    border-radius: inherit;

    background:
        linear-gradient(
            90deg,
            #f97316,
            #fb923c
        );

    transition: width 0.4s ease;
}

.streak-progress-message {
    margin: 10px 0 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}

.streak-milestone-complete {
    display: flex;

    align-items: center;

    gap: 13px;
}

.streak-milestone-complete > span {
    font-size: 30px;
}

.streak-milestone-complete strong {
    font-size: 13px;
}

.streak-milestone-complete p {
    margin: 3px 0 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   MOTIVATION CARD
===================================================== */

.streak-motivation-card {
    display: flex;

    align-items: center;

    gap: 16px;

    padding: 22px;

    border: 1px solid #dbeafe;

    border-radius: 18px;

    background:
        linear-gradient(
            135deg,
            #eff6ff,
            #ffffff
        );
}

.streak-motivation-icon {
    width: 48px;
    height: 48px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 14px;

    background: #dbeafe;

    font-size: 21px;
}

.streak-motivation-content {
    flex: 1;
}

.streak-motivation-content h2 {
    margin: 0 0 4px;

    font-size: 14px;
}

.streak-motivation-content p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.6;
}

.streak-workout-button {
    flex-shrink: 0;

    padding: 10px 14px;

    border-radius: 9px;

    background: var(--color-primary);

    color: white;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.streak-empty-state {
    max-width: 620px;

    margin: 35px auto 0;

    padding: 45px 30px;

    border: 1px solid var(--color-border);

    border-radius: 22px;

    background: var(--color-surface);

    text-align: center;

    box-shadow: var(--shadow-small);
}

.streak-empty-fire {
    width: 70px;
    height: 70px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 16px;

    border-radius: 20px;

    background: #fff7ed;

    font-size: 32px;
}

.streak-empty-state h2 {
    margin: 3px 0 8px;

    font-size: 21px;
}

.streak-empty-state > p:not(.streak-eyebrow) {
    max-width: 450px;

    margin: 0 auto;

    color: var(--color-text-secondary);

    font-size: 10px;

    line-height: 1.7;
}

.streak-empty-actions {
    display: flex;

    align-items: center;
    justify-content: center;

    gap: 9px;

    margin-top: 20px;
}

.streak-primary-button,
.streak-secondary-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    min-height: 42px;

    padding: 10px 15px;

    border-radius: 9px;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}

.streak-primary-button {
    background: var(--color-primary);

    color: white;
}

.streak-secondary-button {
    border: 1px solid var(--color-border);

    background: white;

    color: var(--color-text);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 760px) {

    .streak-dashboard {
        grid-template-columns: 1fr;
    }

    .streak-side-panel {
        grid-template-columns: 1fr 1fr;

        grid-template-rows: auto;
    }

    .streak-motivation-card {
        align-items: flex-start;

        flex-wrap: wrap;
    }

    .streak-workout-button {
        margin-left: 64px;
    }
}


@media (max-width: 550px) {

    .streak-page {
        padding: 30px 14px 60px;
    }

    .streak-hero {
        align-items: flex-start;

        flex-direction: column;

        padding: 26px 22px;
    }

    .streak-side-panel {
        grid-template-columns: 1fr;
    }

    .current-streak-number {
        font-size: 64px;
    }

    .streak-progress-top {
        align-items: flex-start;

        flex-direction: column;

        gap: 7px;
    }

    .streak-motivation-card {
        flex-direction: column;
    }

    .streak-workout-button {
        width: 100%;

        margin-left: 0;
    }

    .streak-empty-actions {
        flex-direction: column;
    }

    .streak-primary-button,
    .streak-secondary-button {
        width: 100%;
    }
}

/* =====================================================
   REPORT WORKOUT PAGE
===================================================== */

.report-workout-page {
    width: 100%;
    max-width: 1100px;

    margin: 0 auto;

    padding: 45px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.report-workout-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 26px;

    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #334155
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.report-workout-hero-copy {
    max-width: 650px;
}

.report-workout-eyebrow {
    margin: 0 0 6px;

    color: #94a3b8;

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.report-workout-hero h1 {
    margin: 0 0 8px;

    color: white;

    font-size: clamp(34px, 5vw, 48px);

    letter-spacing: -0.04em;
}

.report-workout-hero p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.78);

    line-height: 1.6;
}

.report-workout-hero-icon {
    width: 72px;
    height: 72px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 20px;

    background: rgba(255,255,255,0.1);

    font-size: 31px;
}


/* =====================================================
   LAYOUT
===================================================== */

.report-workout-layout {
    display: grid;

    grid-template-columns:
        minmax(230px, 0.65fr)
        minmax(0, 1.3fr)
        minmax(230px, 0.65fr);

    gap: 20px;

    align-items: start;
}


/* =====================================================
   SUMMARY CARD
===================================================== */

.report-workout-summary-card {
    padding: 20px;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.report-workout-summary-icon {
    width: 46px;
    height: 46px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 12px;

    border-radius: 13px;

    background: var(--color-primary-light);

    font-size: 20px;
}

.report-workout-summary-card h2 {
    margin: 0 0 15px;

    font-size: 17px;
}

.report-workout-summary-details {
    display: grid;

    gap: 9px;

    margin-bottom: 15px;
}

.report-workout-summary-item {
    display: flex;

    align-items: center;

    gap: 9px;

    padding: 10px;

    border-radius: 10px;

    background: #f8fafc;
}

.report-workout-summary-item > span {
    font-size: 16px;
}

.report-workout-summary-item div {
    display: flex;

    flex-direction: column;
}

.report-workout-summary-item small {
    color: var(--color-text-secondary);

    font-size: 8px;
}

.report-workout-summary-item strong {
    font-size: 9px;
}

.report-workout-view-link {
    color: var(--color-primary);

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   FORM CARD
===================================================== */

.report-workout-form-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.report-workout-form-heading {
    display: flex;

    align-items: center;

    gap: 12px;

    padding: 20px 22px;

    border-bottom: 1px solid var(--color-border);
}

.report-workout-heading-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 11px;

    background: #f1f5f9;

    font-size: 18px;
}

.report-workout-form-heading h2 {
    margin: 0 0 3px;

    font-size: 16px;
}

.report-workout-form-heading p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   FORM
===================================================== */

.report-workout-form {
    padding: 22px;
}

.report-workout-field {
    display: flex;

    flex-direction: column;

    gap: 7px;

    margin-bottom: 18px;
}

.report-workout-field label {
    font-size: 9px;
    font-weight: 700;
}

.report-workout-field select,
.report-workout-field textarea {
    width: 100%;

    padding: 11px 12px;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    background: #ffffff;

    color: var(--color-text);

    font: inherit;
    font-size: 10px;
}

.report-workout-field select {
    min-height: 44px;
}

.report-workout-field textarea {
    min-height: 150px;

    resize: vertical;

    line-height: 1.6;
}

.report-workout-field select:focus,
.report-workout-field textarea:focus {
    outline: none;

    border-color: var(--color-primary);

    box-shadow:
        0 0 0 3px rgba(37, 99, 235, 0.08);
}

.report-workout-field small {
    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   ACTIONS
===================================================== */

.report-workout-actions {
    display: flex;

    align-items: center;
    justify-content: flex-end;

    gap: 9px;

    padding-top: 16px;

    border-top: 1px solid var(--color-border);
}

.report-workout-cancel-button,
.report-workout-submit-button {
    min-height: 42px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    padding: 9px 15px;

    border-radius: 9px;

    font: inherit;
    font-size: 10px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.report-workout-cancel-button {
    border: 1px solid var(--color-border);

    background: #ffffff;

    color: var(--color-text);
}

.report-workout-submit-button {
    border: 0;

    background: #b91c1c;

    color: white;
}

.report-workout-submit-button:hover {
    background: #991b1b;
}


/* =====================================================
   GUIDANCE
===================================================== */

.report-workout-guidance-card {
    padding: 20px;

    border: 1px solid var(--color-border);

    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.report-workout-guidance-icon {
    width: 42px;
    height: 42px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 12px;

    border-radius: 11px;

    background: #f1f5f9;

    font-size: 18px;
}

.report-workout-guidance-card h2 {
    margin: 0 0 7px;

    font-size: 15px;
}

.report-workout-guidance-card > p {
    margin: 0 0 15px;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.6;
}

.report-workout-guidance-item {
    display: flex;

    align-items: flex-start;

    gap: 8px;

    margin-bottom: 9px;
}

.report-workout-guidance-item:last-child {
    margin-bottom: 0;
}

.report-workout-guidance-item > span {
    color: #15803d;

    font-size: 10px;
    font-weight: 800;
}

.report-workout-guidance-item p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.5;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 900px) {

    .report-workout-layout {
        grid-template-columns: 1fr;
    }
}


@media (max-width: 650px) {

    .report-workout-page {
        padding: 30px 14px 60px;
    }

    .report-workout-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .report-workout-actions {
        flex-direction: column-reverse;

        align-items: stretch;
    }

    .report-workout-cancel-button,
    .report-workout-submit-button {
        width: 100%;
    }
}

/* =====================================================
   SUPPORT TICKET DETAILS
===================================================== */

.support-ticket-details-page {
    width: 100%;
    max-width: 1080px;

    margin: 0 auto;

    padding: 38px 20px 80px;
}


/* =====================================================
   BACK LINK
===================================================== */

.support-ticket-back-row {
    margin-bottom: 15px;
}

.support-ticket-back-link {
    display: inline-flex;

    align-items: center;

    gap: 5px;

    color: var(--color-text-secondary);

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    transition:
        color 0.2s ease,
        transform 0.2s ease;
}

.support-ticket-back-link:hover {
    color: var(--color-primary);

    transform: translateX(-2px);
}


/* =====================================================
   HERO
===================================================== */

.support-ticket-details-hero {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 25px;

    margin-bottom: 20px;

    padding: 27px 30px;

    border-radius: 21px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #293548
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.support-ticket-details-hero-content {
    display: flex;

    align-items: center;

    gap: 16px;
}

.support-ticket-details-icon {
    width: 56px;
    height: 56px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 16px;

    background:
        rgba(255, 255, 255, 0.1);

    font-size: 24px;
}

.support-ticket-eyebrow {
    margin: 0 0 4px;

    color: #94a3b8;

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.12em;

    text-transform: uppercase;
}

.support-ticket-details-heading h1 {
    margin: 0 0 4px;

    color: white;

    font-size: 27px;

    letter-spacing: -0.03em;
}

.support-ticket-details-heading > p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.68);

    font-size: 9px;
}


/* =====================================================
   STATUS BADGES
===================================================== */

.support-ticket-status {
    display: inline-flex;

    align-items: center;

    justify-content: center;

    flex-shrink: 0;

    min-height: 31px;

    padding: 6px 11px;

    border-radius: 999px;

    font-size: 8px;
    font-weight: 800;

    text-transform: capitalize;
}

.support-status-open {
    background: #dbeafe;
    color: #1d4ed8;
}

.support-status-pending {
    background: #fef3c7;
    color: #92400e;
}

.support-status-in_progress,
.support-status-in-progress {
    background: #e0e7ff;
    color: #4338ca;
}

.support-status-resolved,
.support-status-closed {
    background: #dcfce7;
    color: #166534;
}


/* =====================================================
   OVERVIEW CARDS
===================================================== */

.support-ticket-overview {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 13px;

    margin-bottom: 20px;
}

.support-ticket-info-card {
    display: flex;

    align-items: center;

    gap: 12px;

    min-width: 0;

    padding: 17px;

    border: 1px solid var(--color-border);

    border-radius: 14px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.support-ticket-info-icon {
    width: 40px;
    height: 40px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 11px;

    background: #f1f5f9;

    font-size: 17px;
}

.support-ticket-info-content {
    min-width: 0;

    display: flex;

    flex-direction: column;

    gap: 2px;
}

.support-ticket-info-label {
    color: var(--color-text-secondary);

    font-size: 7px;
    font-weight: 800;

    letter-spacing: 0.08em;
}

.support-ticket-info-content strong {
    overflow: hidden;

    color: var(--color-text);

    font-size: 10px;

    text-overflow: ellipsis;
}

.support-ticket-info-content small {
    color: var(--color-text-secondary);

    font-size: 8px;
}

.support-ticket-email {
    word-break: break-word;
}


/* =====================================================
   MAIN DETAILS LAYOUT
===================================================== */

.support-ticket-details-layout {
    display: grid;

    grid-template-columns:
        minmax(0, 1.45fr)
        minmax(260px, 0.55fr);

    gap: 18px;

    align-items: start;

    margin-bottom: 20px;
}


/* =====================================================
   MESSAGE
===================================================== */

.support-ticket-message-card {
    overflow: hidden;

    border: 1px solid var(--color-border);

    border-radius: 17px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.support-ticket-message-heading {
    padding: 18px 20px;

    border-bottom: 1px solid var(--color-border);
}

.support-ticket-message-heading-left {
    display: flex;

    align-items: center;

    gap: 11px;
}

.support-ticket-message-icon {
    width: 39px;
    height: 39px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 11px;

    background: #eff6ff;

    font-size: 17px;
}

.support-ticket-message-heading h2 {
    margin: 0;

    font-size: 15px;
}

.support-ticket-message-body {
    min-height: 160px;

    padding: 21px;
}

.support-ticket-message-body p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 10px;

    line-height: 1.8;

    white-space: pre-wrap;

    overflow-wrap: anywhere;
}


/* =====================================================
   PROGRESS
===================================================== */

.support-ticket-progress-card {
    padding: 19px;

    border: 1px solid var(--color-border);

    border-radius: 17px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.support-ticket-progress-heading {
    display: flex;

    align-items: center;

    gap: 10px;

    padding-bottom: 15px;

    border-bottom: 1px solid var(--color-border);
}

.support-ticket-progress-icon {
    width: 39px;
    height: 39px;

    display: flex;

    align-items: center;
    justify-content: center;

    border-radius: 11px;

    background: #f1f5f9;

    font-size: 17px;
}

.support-ticket-progress-heading h2 {
    margin: 0;

    font-size: 14px;
}

.support-ticket-timeline {
    padding-top: 18px;
}

.support-ticket-timeline-item {
    position: relative;

    display: flex;

    gap: 10px;

    padding-bottom: 20px;
}

.support-ticket-timeline-item:last-child {
    padding-bottom: 0;
}

.support-ticket-timeline-item:not(:last-child)::after {
    content: "";

    position: absolute;

    top: 23px;
    left: 10px;

    width: 1px;
    height: calc(100% - 12px);

    background: #e2e8f0;
}

.support-ticket-timeline-marker {
    position: relative;

    z-index: 1;

    width: 21px;
    height: 21px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 50%;

    font-size: 8px;
    font-weight: 900;
}

.support-ticket-timeline-item.is-complete
.support-ticket-timeline-marker {
    background: #dcfce7;
    color: #15803d;
}

.support-ticket-timeline-item.is-current
.support-ticket-timeline-marker {
    background: #dbeafe;
    color: #2563eb;
}

.support-ticket-timeline-content {
    display: flex;

    flex-direction: column;

    gap: 3px;
}

.support-ticket-timeline-content strong {
    font-size: 9px;
}

.support-ticket-timeline-content span {
    color: var(--color-text-secondary);

    font-size: 8px;

    line-height: 1.5;
}


/* =====================================================
   ACTION BAR
===================================================== */

.support-ticket-action-bar {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 20px;

    padding: 17px 19px;

    border: 1px solid #dbeafe;

    border-radius: 15px;

    background:
        linear-gradient(
            135deg,
            #eff6ff,
            #ffffff
        );
}

.support-ticket-action-copy {
    display: flex;

    align-items: center;

    gap: 11px;
}

.support-ticket-action-icon {
    width: 38px;
    height: 38px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 10px;

    background: #dbeafe;

    font-size: 16px;
}

.support-ticket-action-copy strong {
    font-size: 10px;
}

.support-ticket-action-copy p {
    margin: 2px 0 0;

    color: var(--color-text-secondary);

    font-size: 8px;
}

.support-ticket-new-button {
    flex-shrink: 0;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    min-height: 38px;

    padding: 8px 13px;

    border-radius: 8px;

    background: var(--color-primary);

    color: white;

    font-size: 8px;
    font-weight: 700;

    text-decoration: none;

    transition:
        transform 0.2s ease,
        opacity 0.2s ease;
}

.support-ticket-new-button:hover {
    opacity: 0.92;

    transform: translateY(-1px);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 800px) {

    .support-ticket-overview {
        grid-template-columns: 1fr;
    }

    .support-ticket-details-layout {
        grid-template-columns: 1fr;
    }
}


@media (max-width: 600px) {

    .support-ticket-details-page {
        padding: 28px 14px 60px;
    }

    .support-ticket-details-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .support-ticket-details-hero-content {
        align-items: flex-start;
    }

    .support-ticket-status {
        align-self: flex-start;
    }

    .support-ticket-action-bar {
        align-items: flex-start;

        flex-direction: column;
    }

    .support-ticket-new-button {
        width: 100%;
    }
}

/* =====================================================
   SUPPORT TICKETS PAGE
===================================================== */

.support-tickets-page {
    width: 100%;
    max-width: 1080px;

    margin: 0 auto;

    padding: 42px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.support-tickets-hero {
    position: relative;

    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 25px;

    overflow: hidden;

    margin-bottom: 18px;

    padding: 29px 31px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #293548
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.support-tickets-hero::after {
    content: "";

    position: absolute;

    right: -70px;
    bottom: -100px;

    width: 230px;
    height: 230px;

    border-radius: 50%;

    background: rgba(255,255,255,0.035);
}

.support-tickets-hero-content {
    position: relative;

    z-index: 1;

    display: flex;

    align-items: center;

    gap: 16px;
}

.support-tickets-hero-icon {
    width: 58px;
    height: 58px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 16px;

    background: rgba(255,255,255,0.1);

    font-size: 25px;
}

.support-tickets-eyebrow {
    margin: 0 0 5px;

    color: #94a3b8;

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.13em;

    text-transform: uppercase;
}

.support-tickets-hero h1 {
    margin: 0 0 5px;

    color: white;

    font-size: 29px;

    letter-spacing: -0.03em;
}

.support-tickets-hero-copy > p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.7);

    font-size: 9px;

    line-height: 1.6;
}

.support-tickets-new-button {
    position: relative;

    z-index: 1;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    gap: 6px;

    flex-shrink: 0;

    min-height: 39px;

    padding: 8px 14px;

    border-radius: 9px;

    background: white;

    color: #111827;

    font-size: 9px;
    font-weight: 800;

    text-decoration: none;

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease;
}

.support-tickets-new-button:hover {
    transform: translateY(-1px);

    box-shadow:
        0 8px 20px
        rgba(0,0,0,0.14);
}

.support-tickets-new-button span {
    font-size: 15px;

    line-height: 1;
}


/* =====================================================
   SUMMARY
===================================================== */

.support-tickets-summary {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr));

    gap: 12px;

    margin-bottom: 26px;
}

.support-summary-card {
    display: flex;

    align-items: center;

    gap: 11px;

    padding: 15px 17px;

    border: 1px solid var(--color-border);

    border-radius: 14px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.support-summary-icon {
    width: 38px;
    height: 38px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 10px;

    background: #f1f5f9;

    font-size: 16px;
}

.support-summary-content {
    display: flex;

    flex-direction: column;
}

.support-summary-content strong {
    color: var(--color-text);

    font-size: 18px;

    line-height: 1.1;
}

.support-summary-content span {
    margin-top: 2px;

    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   SECTION HEADER
===================================================== */

.support-tickets-section-header {
    margin-bottom: 13px;
}

.support-tickets-section-header h2 {
    margin: 0 0 4px;

    font-size: 19px;
}

.support-tickets-section-header > div > p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   TICKET LIST
===================================================== */

.support-tickets-list {
    display: grid;

    gap: 11px;
}

.support-ticket-list-card {
    display: grid;

    grid-template-columns:
        auto minmax(0, 1fr) auto;

    align-items: center;

    gap: 14px;

    padding: 17px;

    border: 1px solid var(--color-border);

    border-radius: 15px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    transition:
        transform 0.2s ease,
        border-color 0.2s ease,
        box-shadow 0.2s ease;
}

.support-ticket-list-card:hover {
    transform: translateY(-2px);

    border-color: #cbd5e1;

    box-shadow:
        0 10px 25px
        rgba(15, 23, 42, 0.07);
}

.support-ticket-list-icon {
    width: 43px;
    height: 43px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 12px;

    background: #f1f5f9;

    font-size: 18px;
}

.support-ticket-list-content {
    min-width: 0;
}

.support-ticket-list-top {
    display: flex;

    align-items: flex-start;
    justify-content: space-between;

    gap: 15px;
}

.support-ticket-title-area {
    min-width: 0;
}

.support-ticket-number {
    display: block;

    margin-bottom: 3px;

    color: var(--color-text-secondary);

    font-size: 7px;
    font-weight: 800;

    letter-spacing: 0.08em;
}

.support-ticket-title-area h3 {
    margin: 0;

    color: var(--color-text);

    font-size: 12px;
}


/* =====================================================
   STATUS
===================================================== */

.support-ticket-list-status {
    display: inline-flex;

    align-items: center;

    flex-shrink: 0;

    padding: 5px 9px;

    border-radius: 999px;

    font-size: 7px;
    font-weight: 800;

    text-transform: capitalize;
}

.support-list-status-open {
    background: #dbeafe;
    color: #1d4ed8;
}

.support-list-status-pending {
    background: #fef3c7;
    color: #92400e;
}

.support-list-status-in-progress {
    background: #e0e7ff;
    color: #4338ca;
}

.support-list-status-resolved,
.support-list-status-closed {
    background: #dcfce7;
    color: #166534;
}


/* =====================================================
   MESSAGE PREVIEW
===================================================== */

.support-ticket-message-preview {
    display: -webkit-box;

    overflow: hidden;

    margin: 7px 0 8px;

    max-width: 650px;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.5;

    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
}


/* =====================================================
   META
===================================================== */

.support-ticket-list-meta {
    display: flex;

    align-items: center;

    flex-wrap: wrap;

    gap: 11px;
}

.support-ticket-list-meta span {
    color: var(--color-text-secondary);

    font-size: 7px;
}


/* =====================================================
   VIEW BUTTON
===================================================== */

.support-ticket-list-action {
    display: flex;

    align-items: center;
}

.support-ticket-view-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    gap: 5px;

    min-height: 35px;

    padding: 7px 11px;

    border: 1px solid var(--color-border);

    border-radius: 8px;

    background: white;

    color: var(--color-text);

    font-size: 8px;
    font-weight: 700;

    text-decoration: none;

    white-space: nowrap;

    transition:
        background 0.2s ease,
        border-color 0.2s ease,
        color 0.2s ease;
}

.support-ticket-view-button:hover {
    border-color: var(--color-primary);

    background: var(--color-primary-light);

    color: var(--color-primary);
}


/* =====================================================
   EMPTY STATE
===================================================== */

.support-tickets-empty {
    max-width: 600px;

    margin: 30px auto 0;

    padding: 43px 30px;

    border: 1px solid var(--color-border);

    border-radius: 20px;

    background: var(--color-surface);

    text-align: center;

    box-shadow: var(--shadow-small);
}

.support-tickets-empty-icon {
    width: 64px;
    height: 64px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin: 0 auto 15px;

    border-radius: 18px;

    background: #f1f5f9;

    font-size: 28px;
}

.support-tickets-empty h2 {
    margin: 3px 0 7px;

    font-size: 19px;
}

.support-tickets-empty > p:not(.support-tickets-eyebrow) {
    max-width: 440px;

    margin: 0 auto;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.7;
}

.support-tickets-empty-button {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    min-height: 40px;

    margin-top: 18px;

    padding: 8px 14px;

    border-radius: 9px;

    background: var(--color-primary);

    color: white;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 750px) {

    .support-tickets-summary {
        grid-template-columns: 1fr;
    }

    .support-ticket-list-card {
        grid-template-columns: auto 1fr;
    }

    .support-ticket-list-action {
        grid-column: 2;
    }

    .support-ticket-view-button {
        width: 100%;
    }
}


@media (max-width: 600px) {

    .support-tickets-page {
        padding: 28px 14px 60px;
    }

    .support-tickets-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .support-tickets-hero-content {
        align-items: flex-start;
    }

    .support-tickets-new-button {
        width: 100%;
    }

    .support-ticket-list-card {
        grid-template-columns: 1fr;
    }

    .support-ticket-list-icon {
        margin-bottom: 2px;
    }

    .support-ticket-list-top {
        flex-direction: column;

        gap: 7px;
    }

    .support-ticket-list-action {
        grid-column: 1;
    }
}

/* =====================================================
   CONTACT SUPPORT PAGE
===================================================== */

.contact-support-page {
    width: 100%;
    max-width: 1080px;

    margin: 0 auto;

    padding: 42px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.contact-support-hero {
    position: relative;

    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 25px;

    overflow: hidden;

    margin-bottom: 22px;

    padding: 30px 31px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #293548
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.contact-support-hero::after {
    content: "";

    position: absolute;

    right: -60px;
    bottom: -110px;

    width: 240px;
    height: 240px;

    border-radius: 50%;

    background: rgba(255,255,255,0.035);
}

.contact-support-hero-content {
    position: relative;

    z-index: 1;

    display: flex;

    align-items: center;

    gap: 17px;
}

.contact-support-hero-icon {
    width: 60px;
    height: 60px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 17px;

    background: rgba(255,255,255,0.1);

    font-size: 27px;
}

.contact-support-eyebrow {
    margin: 0 0 5px;

    color: #94a3b8;

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.13em;

    text-transform: uppercase;
}

.contact-support-hero h1 {
    margin: 0 0 5px;

    color: white;

    font-size: 29px;

    letter-spacing: -0.03em;
}

.contact-support-hero-copy > p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.7);

    font-size: 9px;

    line-height: 1.6;
}

.contact-support-tickets-link {
    position: relative;

    z-index: 1;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    min-height: 39px;

    padding: 8px 14px;

    border: 1px solid rgba(255,255,255,0.16);

    border-radius: 9px;

    background: rgba(255,255,255,0.09);

    color: white;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    transition:
        background 0.2s ease,
        transform 0.2s ease;
}

.contact-support-tickets-link:hover {
    background: rgba(255,255,255,0.16);

    transform: translateY(-1px);
}


/* =====================================================
   MAIN LAYOUT
===================================================== */

.contact-support-layout {
    display: grid;

    grid-template-columns:
        minmax(0, 0.75fr)
        minmax(0, 1.25fr);

    gap: 18px;

    align-items: start;
}


/* =====================================================
   SUPPORT INFORMATION
===================================================== */

.contact-support-info {
    padding: 25px;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.contact-support-info h2 {
    margin: 0 0 7px;

    color: var(--color-text);

    font-size: 19px;
}

.contact-support-description {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.65;
}


/* =====================================================
   HELP ITEMS
===================================================== */

.contact-support-help-list {
    display: grid;

    gap: 10px;

    margin-top: 20px;
}

.contact-support-help-item {
    display: flex;

    align-items: flex-start;

    gap: 11px;

    padding: 12px;

    border-radius: 11px;

    background: #f8fafc;
}

.contact-support-help-icon {
    width: 35px;
    height: 35px;

    display: flex;

    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 9px;

    background: white;

    font-size: 15px;

    box-shadow:
        0 2px 7px
        rgba(15,23,42,0.05);
}

.contact-support-help-item strong {
    display: block;

    margin-bottom: 2px;

    color: var(--color-text);

    font-size: 9px;
}

.contact-support-help-item p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 8px;

    line-height: 1.5;
}


/* =====================================================
   SUPPORT NOTE
===================================================== */

.contact-support-note {
    display: flex;

    align-items: flex-start;

    gap: 8px;

    margin-top: 17px;

    padding: 11px 12px;

    border: 1px solid #dbeafe;

    border-radius: 10px;

    background: #eff6ff;
}

.contact-support-note span {
    font-size: 13px;
}

.contact-support-note p {
    margin: 0;

    color: #475569;

    font-size: 8px;

    line-height: 1.55;
}


/* =====================================================
   FORM CARD
===================================================== */

.contact-support-form-card {
    padding: 25px;

    border: 1px solid var(--color-border);

    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.contact-support-form-header {
    margin-bottom: 20px;
}

.contact-support-form-header h2 {
    margin: 0 0 5px;

    color: var(--color-text);

    font-size: 19px;
}

.contact-support-form-header > p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   FORM
===================================================== */

.contact-support-form {
    display: grid;

    gap: 15px;
}

.contact-support-field {
    display: flex;

    flex-direction: column;

    gap: 6px;
}

.contact-support-field label {
    color: var(--color-text);

    font-size: 9px;
    font-weight: 700;
}

.contact-support-field input,
.contact-support-field select,
.contact-support-field textarea {
    width: 100%;

    box-sizing: border-box;

    border: 1px solid var(--color-border);

    border-radius: 9px;

    background: white;

    color: var(--color-text);

    font: inherit;

    font-size: 9px;

    outline: none;

    transition:
        border-color 0.2s ease,
        box-shadow 0.2s ease;
}

.contact-support-field input,
.contact-support-field select {
    min-height: 40px;

    padding: 0 11px;
}

.contact-support-field textarea {
    min-height: 135px;

    padding: 11px;

    line-height: 1.6;

    resize: vertical;
}

.contact-support-field input::placeholder,
.contact-support-field textarea::placeholder {
    color: #94a3b8;
}

.contact-support-field input:focus,
.contact-support-field select:focus,
.contact-support-field textarea:focus {
    border-color: var(--color-primary);

    box-shadow:
        0 0 0 3px
        rgba(59,130,246,0.09);
}


/* =====================================================
   MESSAGE LABEL
===================================================== */

.contact-support-label-row {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 10px;
}

.contact-support-label-row span {
    color: var(--color-text-secondary);

    font-size: 7px;
}


/* =====================================================
   FORM FOOTER
===================================================== */

.contact-support-form-footer {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 15px;

    padding-top: 4px;
}

.contact-support-form-footer p {
    max-width: 230px;

    margin: 0;

    color: var(--color-text-secondary);

    font-size: 7px;

    line-height: 1.5;
}

.contact-support-submit {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    gap: 6px;

    min-height: 40px;

    padding: 8px 15px;

    border: none;

    border-radius: 9px;

    background: var(--color-primary);

    color: white;

    cursor: pointer;

    font-size: 9px;
    font-weight: 700;

    transition:
        transform 0.2s ease,
        opacity 0.2s ease,
        box-shadow 0.2s ease;
}

.contact-support-submit:hover {
    transform: translateY(-1px);

    box-shadow:
        0 7px 18px
        rgba(59,130,246,0.2);
}

.contact-support-submit:active {
    transform: translateY(0);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 800px) {

    .contact-support-layout {
        grid-template-columns: 1fr;
    }
}


@media (max-width: 600px) {

    .contact-support-page {
        padding: 28px 14px 60px;
    }

    .contact-support-hero {
        align-items: flex-start;

        flex-direction: column;
    }

    .contact-support-hero-content {
        align-items: flex-start;
    }

    .contact-support-tickets-link {
        width: 100%;

        box-sizing: border-box;
    }

    .contact-support-form-footer {
        align-items: stretch;

        flex-direction: column;
    }

    .contact-support-form-footer p {
        max-width: none;
    }

    .contact-support-submit {
        width: 100%;
    }
}

/* =====================================================
   DELETE WORKOUT PAGE
===================================================== */

.delete-workout-page {
    width: 100%;
    max-width: 760px;

    margin: 0 auto;

    padding: 42px 20px 80px;
}


/* =====================================================
   BACK NAVIGATION
===================================================== */

.delete-workout-header {
    margin-bottom: 14px;
}

.delete-workout-back {
    display: inline-flex;

    align-items: center;

    color: var(--color-text-secondary);

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    transition: color 0.2s ease;
}

.delete-workout-back:hover {
    color: var(--color-primary);
}


/* =====================================================
   MAIN CARD
===================================================== */

.delete-workout-card {
    padding: 30px;

    border: 1px solid var(--color-border);

    border-radius: 21px;

    background: var(--color-surface);

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   WARNING ICON
===================================================== */

.delete-workout-warning-icon {
    width: 62px;
    height: 62px;

    display: flex;

    align-items: center;
    justify-content: center;

    margin-bottom: 17px;

    border-radius: 17px;

    background: #fef2f2;

    font-size: 27px;
}


/* =====================================================
   HEADING
===================================================== */

.delete-workout-heading {
    margin-bottom: 23px;
}

.delete-workout-eyebrow {
    margin: 0 0 5px;

    color: #dc2626;

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.13em;

    text-transform: uppercase;
}

.delete-workout-heading h1 {
    margin: 0 0 7px;

    color: var(--color-text);

    font-size: 27px;

    letter-spacing: -0.03em;
}

.delete-workout-heading > p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;

    line-height: 1.6;
}


/* =====================================================
   WORKOUT PREVIEW
===================================================== */

.delete-workout-preview {
    display: grid;

    grid-template-columns: 150px 1fr;

    overflow: hidden;

    margin-bottom: 18px;

    border: 1px solid var(--color-border);

    border-radius: 14px;

    background: #f8fafc;
}

.delete-workout-image {
    width: 100%;
    height: 100%;

    min-height: 150px;

    object-fit: cover;
}

.delete-workout-image-placeholder {
    min-height: 150px;

    display: flex;

    align-items: center;
    justify-content: center;

    background: #e2e8f0;

    font-size: 34px;
}

.delete-workout-info {
    min-width: 0;

    padding: 17px;
}


/* =====================================================
   WORKOUT TITLE
===================================================== */

.delete-workout-title-row {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 12px;

    margin-bottom: 14px;
}

.delete-workout-title-row h2 {
    overflow: hidden;

    margin: 0;

    color: var(--color-text);

    font-size: 15px;

    text-overflow: ellipsis;

    white-space: nowrap;
}


/* =====================================================
   STATUS
===================================================== */

.delete-workout-status {
    flex-shrink: 0;

    padding: 4px 8px;

    border-radius: 999px;

    background: #e2e8f0;

    color: #475569;

    font-size: 7px;
    font-weight: 800;

    text-transform: capitalize;
}

.delete-status-open {
    background: #dcfce7;

    color: #166534;
}

.delete-status-completed {
    background: #dbeafe;

    color: #1d4ed8;
}

.delete-status-cancelled {
    background: #fee2e2;

    color: #991b1b;
}


/* =====================================================
   WORKOUT META
===================================================== */

.delete-workout-meta {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 10px;
}

.delete-workout-meta-item {
    display: flex;

    align-items: center;

    gap: 7px;
}

.delete-workout-meta-item > span {
    font-size: 12px;
}

.delete-workout-meta-item div {
    min-width: 0;

    display: flex;

    flex-direction: column;
}

.delete-workout-meta-item small {
    margin-bottom: 1px;

    color: var(--color-text-secondary);

    font-size: 6px;
    font-weight: 800;

    letter-spacing: 0.05em;
}

.delete-workout-meta-item strong {
    overflow: hidden;

    color: var(--color-text);

    font-size: 8px;

    text-overflow: ellipsis;

    white-space: nowrap;
}


/* =====================================================
   WARNING BOX
===================================================== */

.delete-workout-warning {
    display: flex;

    align-items: flex-start;

    gap: 10px;

    margin-bottom: 23px;

    padding: 13px 14px;

    border: 1px solid #fecaca;

    border-radius: 11px;

    background: #fef2f2;
}

.delete-workout-warning-symbol {
    flex-shrink: 0;

    font-size: 14px;
}

.delete-workout-warning-content strong {
    display: block;

    margin-bottom: 3px;

    color: #991b1b;

    font-size: 9px;
}

.delete-workout-warning-content p {
    margin: 0;

    color: #7f1d1d;

    font-size: 8px;

    line-height: 1.55;
}


/* =====================================================
   ACTIONS
===================================================== */

.delete-workout-actions {
    display: flex;

    align-items: center;
    justify-content: flex-end;

    gap: 9px;
}

.delete-workout-actions form {
    margin: 0;
}

.delete-workout-cancel,
.delete-workout-confirm {
    min-height: 39px;

    display: inline-flex;

    align-items: center;
    justify-content: center;

    gap: 6px;

    padding: 8px 14px;

    border-radius: 9px;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}


/* =====================================================
   KEEP WORKOUT
===================================================== */

.delete-workout-cancel {
    border: 1px solid var(--color-border);

    background: white;

    color: var(--color-text);

    transition:
        background 0.2s ease,
        border-color 0.2s ease;
}

.delete-workout-cancel:hover {
    border-color: #94a3b8;

    background: #f8fafc;
}


/* =====================================================
   DELETE BUTTON
===================================================== */

.delete-workout-confirm {
    border: none;

    background: #dc2626;

    color: white;

    transition:
        background 0.2s ease,
        transform 0.2s ease,
        box-shadow 0.2s ease;
}

.delete-workout-confirm:hover {
    transform: translateY(-1px);

    background: #b91c1c;

    box-shadow:
        0 7px 18px
        rgba(220, 38, 38, 0.2);
}

.delete-workout-confirm:active {
    transform: translateY(0);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 600px) {

    .delete-workout-page {
        padding: 28px 14px 60px;
    }

    .delete-workout-card {
        padding: 21px;
    }

    .delete-workout-preview {
        grid-template-columns: 1fr;
    }

    .delete-workout-image,
    .delete-workout-image-placeholder {
        height: 180px;
    }

    .delete-workout-meta {
        grid-template-columns: 1fr;
    }

    .delete-workout-actions {
        align-items: stretch;

        flex-direction: column-reverse;
    }

    .delete-workout-actions form {
        width: 100%;
    }

    .delete-workout-cancel,
    .delete-workout-confirm {
        width: 100%;

        box-sizing: border-box;
    }
}

/* =====================================================
   SUPPORT PAGE
===================================================== */

.support-page {
    width: 100%;
    max-width: 1080px;

    margin: 0 auto;
    padding: 42px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.support-hero {
    display: flex;
    align-items: center;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 22px;
    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #293548
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.support-hero-content {
    display: flex;
    align-items: center;

    gap: 16px;
}

.support-hero-icon {
    width: 58px;
    height: 58px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 16px;

    background: rgba(255,255,255,0.1);

    font-size: 25px;
}

.support-eyebrow {
    margin: 0 0 5px;

    color: #94a3b8;

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.13em;
    text-transform: uppercase;
}

.support-hero h1 {
    margin: 0 0 5px;

    color: white;

    font-size: 30px;

    letter-spacing: -0.03em;
}

.support-hero-copy > p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.7);

    font-size: 9px;
    line-height: 1.6;
}

.support-view-tickets-button {
    min-height: 40px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    padding: 8px 14px;

    border: 1px solid rgba(255,255,255,0.15);
    border-radius: 9px;

    background: rgba(255,255,255,0.09);

    color: white;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}

.support-view-tickets-button:hover {
    background: rgba(255,255,255,0.16);
}


/* =====================================================
   LAYOUT
===================================================== */

.support-layout {
    display: grid;

    grid-template-columns:
        minmax(0, 0.75fr)
        minmax(0, 1.25fr);

    gap: 18px;

    align-items: start;
}


/* =====================================================
   HELP PANEL
===================================================== */

.support-help-panel {
    padding: 24px;

    border: 1px solid var(--color-border);
    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.support-help-panel h2 {
    margin: 0 0 7px;

    font-size: 19px;
}

.support-help-description {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
    line-height: 1.6;
}

.support-help-options {
    display: grid;

    gap: 10px;

    margin-top: 19px;
}

.support-help-option {
    display: flex;
    align-items: flex-start;

    gap: 10px;

    padding: 12px;

    border-radius: 11px;

    background: #f8fafc;
}

.support-help-option-icon {
    width: 35px;
    height: 35px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 9px;

    background: white;

    font-size: 15px;
}

.support-help-option strong {
    display: block;

    margin-bottom: 2px;

    font-size: 9px;
}

.support-help-option p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 8px;
    line-height: 1.5;
}


/* =====================================================
   TIP
===================================================== */

.support-help-tip {
    display: flex;
    align-items: flex-start;

    gap: 8px;

    margin-top: 17px;
    padding: 11px 12px;

    border: 1px solid #dbeafe;
    border-radius: 10px;

    background: #eff6ff;
}

.support-help-tip span {
    font-size: 14px;
}

.support-help-tip p {
    margin: 0;

    color: #475569;

    font-size: 8px;
    line-height: 1.5;
}


/* =====================================================
   FORM CARD
===================================================== */

.support-form-card {
    padding: 25px;

    border: 1px solid var(--color-border);
    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.support-form-header {
    margin-bottom: 20px;
}

.support-form-header h2 {
    margin: 0 0 5px;

    font-size: 19px;
}

.support-form-header > p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   FORM
===================================================== */

.support-form {
    display: grid;

    gap: 16px;
}

.support-field {
    display: flex;
    flex-direction: column;

    gap: 6px;
}

.support-field label {
    font-size: 9px;
    font-weight: 700;
}

.support-field input,
.support-field select,
.support-field textarea {
    width: 100%;

    box-sizing: border-box;

    border: 1px solid var(--color-border);
    border-radius: 9px;

    background: white;

    color: var(--color-text);

    font: inherit;
    font-size: 9px;

    outline: none;
}

.support-field input,
.support-field select {
    min-height: 42px;

    padding: 0 11px;
}

.support-field textarea {
    min-height: 160px;

    padding: 11px;

    resize: vertical;

    line-height: 1.6;
}

.support-field input:focus,
.support-field select:focus,
.support-field textarea:focus {
    border-color: var(--color-primary);

    box-shadow:
        0 0 0 3px
        rgba(59,130,246,0.08);
}

.support-field small {
    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   LABEL ROW
===================================================== */

.support-field-label-row {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 10px;
}

.support-field-label-row span {
    color: var(--color-text-secondary);

    font-size: 7px;
}


/* =====================================================
   ACTIONS
===================================================== */

.support-form-actions {
    display: flex;

    align-items: center;
    justify-content: flex-end;

    gap: 9px;

    padding-top: 4px;
}

.support-cancel-button,
.support-submit-button {
    min-height: 40px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 8px 14px;

    border-radius: 9px;

    font: inherit;
    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.support-cancel-button {
    border: 1px solid var(--color-border);

    background: white;

    color: var(--color-text);
}

.support-submit-button {
    border: 0;

    background: var(--color-primary);

    color: white;
}

.support-submit-button:hover {
    opacity: 0.92;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 800px) {

    .support-layout {
        grid-template-columns: 1fr;
    }
}


@media (max-width: 600px) {

    .support-page {
        padding: 28px 14px 60px;
    }

    .support-hero {
        align-items: flex-start;
        flex-direction: column;
    }

    .support-hero-content {
        align-items: flex-start;
    }

    .support-view-tickets-button {
        width: 100%;
    }

    .support-form-actions {
        flex-direction: column-reverse;

        align-items: stretch;
    }

    .support-cancel-button,
    .support-submit-button {
        width: 100%;
    }
}

/* =====================================================
   MY SUPPORT TICKETS
===================================================== */

.my-support-tickets-page {
    width: 100%;
    max-width: 1080px;

    margin: 0 auto;
    padding: 42px 20px 80px;
}


/* =====================================================
   HERO
===================================================== */

.my-tickets-hero {
    display: flex;
    align-items: center;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 18px;
    padding: 30px;

    border-radius: 22px;

    background:
        linear-gradient(
            135deg,
            #111827,
            #293548
        );

    color: white;

    box-shadow: var(--shadow-medium);
}

.my-tickets-hero-content {
    display: flex;
    align-items: center;

    gap: 16px;
}

.my-tickets-hero-icon {
    width: 58px;
    height: 58px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 16px;

    background: rgba(255,255,255,0.1);

    font-size: 25px;
}

.my-tickets-eyebrow {
    margin: 0 0 5px;

    color: #94a3b8;

    font-size: 8px;
    font-weight: 800;

    letter-spacing: 0.13em;
    text-transform: uppercase;
}

.my-tickets-hero h1 {
    margin: 0 0 5px;

    color: white;

    font-size: 30px;

    letter-spacing: -0.03em;
}

.my-tickets-hero-copy > p:last-child {
    margin: 0;

    color: rgba(255,255,255,0.7);

    font-size: 9px;
    line-height: 1.6;
}

.my-tickets-new-button {
    min-height: 40px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    padding: 8px 14px;

    border-radius: 9px;

    background: white;

    color: #111827;

    font-size: 9px;
    font-weight: 800;

    text-decoration: none;
}

.my-tickets-new-button:hover {
    opacity: 0.9;
}


/* =====================================================
   SUMMARY
===================================================== */

.my-tickets-summary {
    display: grid;

    grid-template-columns: repeat(3, 1fr);

    gap: 12px;

    margin-bottom: 28px;
}

.my-ticket-summary-card {
    display: flex;
    align-items: center;

    gap: 12px;

    padding: 16px;

    border: 1px solid var(--color-border);
    border-radius: 13px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.my-ticket-summary-icon {
    width: 38px;
    height: 38px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 10px;

    background: #f1f5f9;

    font-size: 16px;
}

.my-ticket-summary-info {
    display: flex;
    flex-direction: column;

    gap: 1px;
}

.my-ticket-summary-info strong {
    font-size: 18px;
}

.my-ticket-summary-info span {
    color: var(--color-text-secondary);

    font-size: 8px;
}


/* =====================================================
   SECTION HEADER
===================================================== */

.my-tickets-section-header {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 13px;
}

.my-tickets-section-header h2 {
    margin: 0 0 3px;

    font-size: 19px;
}

.my-tickets-section-header p:last-child {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}


/* =====================================================
   TICKET LIST
===================================================== */

.my-tickets-list {
    display: grid;

    gap: 10px;
}

.my-ticket-card {
    display: grid;

    grid-template-columns:
        auto minmax(0, 1fr) auto;

    align-items: center;

    gap: 14px;

    padding: 17px;

    border: 1px solid var(--color-border);
    border-radius: 14px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    transition:
        transform 0.18s ease,
        box-shadow 0.18s ease,
        border-color 0.18s ease;
}

.my-ticket-card:hover {
    transform: translateY(-1px);

    border-color: #cbd5e1;

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   TICKET ICON
===================================================== */

.my-ticket-card-icon {
    width: 42px;
    height: 42px;

    display: flex;
    align-items: center;
    justify-content: center;

    border-radius: 11px;

    background: #f1f5f9;

    font-size: 17px;
}


/* =====================================================
   TICKET CONTENT
===================================================== */

.my-ticket-card-content {
    min-width: 0;
}

.my-ticket-card-heading {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;

    gap: 12px;

    margin-bottom: 6px;
}

.my-ticket-number {
    display: block;

    margin-bottom: 2px;

    color: var(--color-text-secondary);

    font-size: 7px;
    font-weight: 700;

    text-transform: uppercase;

    letter-spacing: 0.06em;
}

.my-ticket-card-heading h3 {
    margin: 0;

    font-size: 12px;
}


/* =====================================================
   STATUS BADGES
===================================================== */

.my-ticket-status {
    display: inline-flex;
    align-items: center;

    flex-shrink: 0;

    padding: 4px 8px;

    border-radius: 999px;

    font-size: 7px;
    font-weight: 800;

    text-transform: capitalize;
}

.ticket-status-open {
    background: #dbeafe;
    color: #1d4ed8;
}

.ticket-status-pending {
    background: #fef3c7;
    color: #92400e;
}

.ticket-status-in-progress,
.ticket-status-in_progress {
    background: #ede9fe;
    color: #6d28d9;
}

.ticket-status-resolved,
.ticket-status-closed {
    background: #dcfce7;
    color: #166534;
}


/* =====================================================
   MESSAGE PREVIEW
===================================================== */

.my-ticket-preview {
    display: -webkit-box;

    margin: 0 0 7px;

    overflow: hidden;

    color: var(--color-text-secondary);

    font-size: 9px;
    line-height: 1.55;

    -webkit-box-orient: vertical;
    -webkit-line-clamp: 2;
}


/* =====================================================
   META
===================================================== */

.my-ticket-meta {
    display: flex;
    flex-wrap: wrap;

    gap: 6px 14px;

    color: var(--color-text-secondary);

    font-size: 7px;
}


/* =====================================================
   VIEW BUTTON
===================================================== */

.my-ticket-card-action {
    display: flex;
    align-items: center;
}

.my-ticket-view-button {
    min-height: 36px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 7px 11px;

    border: 1px solid var(--color-border);
    border-radius: 8px;

    background: white;

    color: var(--color-text);

    font-size: 8px;
    font-weight: 700;

    text-decoration: none;

    white-space: nowrap;
}

.my-ticket-view-button:hover {
    border-color: var(--color-primary);

    color: var(--color-primary);
}


/* =====================================================
   EMPTY STATE
===================================================== */

.my-tickets-empty {
    display: flex;
    align-items: center;
    flex-direction: column;

    padding: 60px 24px;

    border: 1px dashed var(--color-border);
    border-radius: 18px;

    background: var(--color-surface);

    text-align: center;
}

.my-tickets-empty-icon {
    width: 58px;
    height: 58px;

    display: flex;
    align-items: center;
    justify-content: center;

    margin-bottom: 13px;

    border-radius: 15px;

    background: #f1f5f9;

    font-size: 23px;
}

.my-tickets-empty h2 {
    margin: 0 0 6px;

    font-size: 18px;
}

.my-tickets-empty p {
    max-width: 420px;

    margin: 0 0 17px;

    color: var(--color-text-secondary);

    font-size: 9px;
    line-height: 1.6;
}

.my-tickets-empty-button {
    min-height: 39px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 8px 14px;

    border-radius: 9px;

    background: var(--color-primary);

    color: white;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 700px) {

    .my-tickets-summary {
        grid-template-columns: 1fr;
    }

    .my-ticket-card {
        grid-template-columns:
            auto minmax(0, 1fr);
    }

    .my-ticket-card-action {
        grid-column: 1 / -1;
    }

    .my-ticket-view-button {
        width: 100%;
    }
}


@media (max-width: 600px) {

    .my-support-tickets-page {
        padding: 28px 14px 60px;
    }

    .my-tickets-hero {
        align-items: flex-start;
        flex-direction: column;
    }

    .my-tickets-hero-content {
        align-items: flex-start;
    }

    .my-tickets-new-button {
        width: 100%;
    }

    .my-ticket-card-heading {
        align-items: flex-start;
        flex-direction: column;
    }
}

/* =====================================================
   MY SUPPORT TICKETS - FINAL POLISH
   ===================================================== */

.my-support-tickets-page {
    width: min(1180px, calc(100% - 40px));
    margin: 40px auto 80px;
}


/* =====================================================
   HERO
   ===================================================== */

.my-tickets-hero {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 30px;

    padding: 42px 48px;
    margin-bottom: 24px;

    background:
        linear-gradient(
            135deg,
            #172b42 0%,
            #203b59 100%
        );

    border-radius: 26px;
    color: white;
}

.my-tickets-hero-content {
    display: flex;
    align-items: center;
    gap: 24px;
}

.my-tickets-hero-icon {
    width: 72px;
    height: 72px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    font-size: 30px;

    background: rgba(255, 255, 255, 0.1);
    border: 1px solid rgba(255, 255, 255, 0.08);

    border-radius: 20px;
}

.my-tickets-eyebrow {
    margin: 0 0 8px;

    font-size: 12px;
    font-weight: 800;
    letter-spacing: 1.5px;
    text-transform: uppercase;

    color: #7389a3;
}

.my-tickets-hero .my-tickets-eyebrow {
    color: #a9bbce;
}

.my-tickets-hero h1 {
    margin: 0 0 10px;

    font-size: clamp(30px, 4vw, 46px);
    line-height: 1.05;

    color: white;
}

.my-tickets-hero-text > p:last-child {
    max-width: 600px;
    margin: 0;

    color: #c7d2df;
    line-height: 1.6;
}


/* =====================================================
   NEW SUPPORT TICKET BUTTON
   ===================================================== */

.my-tickets-primary-button {
    display: inline-flex;
    align-items: center;
    justify-content: center;

    min-width: 190px;
    padding: 14px 20px;

    border-radius: 12px;

    background: white;
    color: #172b42;

    font-size: 14px;
    font-weight: 800;
    text-decoration: none;

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        background 0.2s ease;
}

.my-tickets-primary-button:hover {
    transform: translateY(-2px);

    background: #f5f8fb;

    box-shadow:
        0 10px 24px
        rgba(0, 0, 0, 0.16);
}


/* =====================================================
   SUMMARY CARDS
   ===================================================== */

.my-tickets-summary {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 18px;

    margin-bottom: 42px;
}

.my-ticket-summary-card {
    display: flex;
    align-items: center;
    gap: 18px;

    min-height: 105px;
    padding: 22px 24px;

    background: white;
    border: 1px solid #e6ebf0;
    border-radius: 18px;

    box-shadow:
        0 5px 18px
        rgba(20, 40, 70, 0.05);
}

.my-ticket-summary-icon {
    width: 52px;
    height: 52px;

    display: flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    border-radius: 14px;
    background: #f1f5f9;

    font-size: 21px;
}

.my-ticket-summary-content {
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
}

.my-ticket-summary-number {
    display: block;

    font-size: 28px;
    line-height: 1;
    font-weight: 800;

    color: #172b42;
}

.my-ticket-summary-label {
    display: block;

    font-size: 14px;
    font-weight: 600;

    color: #718096;
}


/* =====================================================
   SUPPORT HISTORY HEADING
   ===================================================== */

.my-tickets-section-header {
    margin-bottom: 20px;
}

.my-tickets-section-title h2 {
    margin: 0 0 7px;

    font-size: 27px;
    color: #172b42;
}

.my-tickets-section-title > p:last-child {
    margin: 0;

    font-size: 14px;
    color: #7a8797;
}


/* =====================================================
   TICKET LIST
   ===================================================== */

.my-tickets-list {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.my-ticket-card {
    display: grid;
    grid-template-columns: auto 1fr auto;
    align-items: center;
    gap: 22px;

    padding: 24px;

    background: white;

    border: 1px solid #e4eaf0;
    border-radius: 18px;

    box-shadow:
        0 5px 18px
        rgba(20, 40, 70, 0.045);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.my-ticket-card:hover {
    transform: translateY(-2px);

    border-color: #d2dce6;

    box-shadow:
        0 10px 28px
        rgba(20, 40, 70, 0.08);
}


/* =====================================================
   TICKET ICON
   ===================================================== */

.my-ticket-card-icon {
    width: 58px;
    height: 58px;

    display: flex;
    align-items: center;
    justify-content: center;

    border-radius: 16px;
    background: #f3f6f9;

    font-size: 22px;
}


/* =====================================================
   TICKET CONTENT
   ===================================================== */

.my-ticket-card-content {
    min-width: 0;
}

.my-ticket-card-heading {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 20px;

    margin-bottom: 10px;
}

.my-ticket-number {
    display: block;

    margin-bottom: 4px;

    font-size: 11px;
    font-weight: 800;
    letter-spacing: 0.8px;

    color: #8a98a8;
    text-transform: uppercase;
}

.my-ticket-card-title h3 {
    margin: 0;

    font-size: 18px;
    color: #172b42;
}

.my-ticket-preview {
    margin: 0 0 12px;

    color: #5f6f80;
    font-size: 14px;
    line-height: 1.5;
}


/* =====================================================
   STATUS BADGES
   ===================================================== */

.my-ticket-status {
    display: inline-flex;
    align-items: center;

    padding: 6px 11px;

    border-radius: 999px;

    font-size: 11px;
    font-weight: 800;
    text-transform: capitalize;

    white-space: nowrap;
}

.ticket-status-open {
    background: #e8f1ff;
    color: #3569b5;
}

.ticket-status-pending {
    background: #fff4d8;
    color: #9a6a00;
}

.ticket-status-resolved,
.ticket-status-closed {
    background: #e5f7ec;
    color: #28794a;
}


/* =====================================================
   META INFORMATION
   ===================================================== */

.my-ticket-meta {
    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: 14px 22px;
}

.my-ticket-meta-item {
    display: inline-flex;
    align-items: center;
    gap: 5px;

    font-size: 12px;
    color: #8a96a3;
}

.my-ticket-meta-icon {
    font-size: 12px;
}


/* =====================================================
   VIEW DETAILS BUTTON
   ===================================================== */

.my-ticket-view-button {
    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 11px 16px;

    border: 1px solid #dce3ea;
    border-radius: 11px;

    background: #ffffff;
    color: #25384d;

    font-size: 13px;
    font-weight: 700;

    text-decoration: none;
    white-space: nowrap;

    transition:
        background 0.2s ease,
        border-color 0.2s ease,
        transform 0.2s ease;
}

.my-ticket-view-button:hover {
    background: #172b42;
    border-color: #172b42;
    color: white;

    transform: translateX(2px);
}


/* =====================================================
   EMPTY STATE
   ===================================================== */

.my-tickets-empty {
    padding: 70px 30px;

    text-align: center;

    background: white;
    border: 1px solid #e4eaf0;
    border-radius: 20px;
}

.my-tickets-empty-icon {
    width: 72px;
    height: 72px;

    display: flex;
    align-items: center;
    justify-content: center;

    margin: 0 auto 18px;

    border-radius: 20px;
    background: #f1f5f9;

    font-size: 30px;
}

.my-tickets-empty h2 {
    margin: 0 0 10px;

    color: #172b42;
}

.my-tickets-empty p {
    max-width: 560px;

    margin:
        0 auto
        24px;

    line-height: 1.6;
    color: #73808f;
}

.my-tickets-empty-button {
    display: inline-flex;

    padding: 13px 20px;

    border-radius: 11px;

    background: #172b42;
    color: white;

    font-weight: 700;
    text-decoration: none;
}


/* =====================================================
   RESPONSIVE
   ===================================================== */

@media (max-width: 850px) {

    .my-tickets-hero {
        flex-direction: column;
        align-items: flex-start;

        padding: 32px;
    }

    .my-tickets-primary-button {
        width: 100%;
    }

    .my-tickets-summary {
        grid-template-columns: 1fr;
    }

    .my-ticket-card {
        grid-template-columns: auto 1fr;
    }

    .my-ticket-card-action {
        grid-column: 1 / -1;
    }

    .my-ticket-view-button {
        width: 100%;
    }
}


@media (max-width: 560px) {

    .my-support-tickets-page {
        width: min(
            100% - 24px,
            1180px
        );

        margin-top: 20px;
    }

    .my-tickets-hero {
        padding: 26px 22px;
        border-radius: 20px;
    }

    .my-tickets-hero-content {
        align-items: flex-start;
    }

    .my-tickets-hero-icon {
        width: 54px;
        height: 54px;

        font-size: 23px;
    }

    .my-tickets-hero h1 {
        font-size: 29px;
    }

    .my-ticket-summary-card {
        min-height: 90px;
    }

    .my-ticket-card {
        display: flex;
        flex-direction: column;
        align-items: stretch;
    }

    .my-ticket-card-icon {
        width: 48px;
        height: 48px;
    }

    .my-ticket-card-heading {
        align-items: center;
    }

    .my-ticket-meta {
        flex-direction: column;
        align-items: flex-start;
        gap: 7px;
    }
}

/* =====================================================
   WORKOUTS PAGE
===================================================== */

.workouts-page {
    width: 100%;
    max-width: 1120px;

    margin: 0 auto;
    padding: 42px 20px 80px;
}


/* =====================================================
   HEADER
===================================================== */

.workouts-header {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;

    gap: 24px;

    margin-bottom: 24px;
}

.workouts-eyebrow {
    margin: 0 0 6px;

    color: var(--color-primary);

    font-size: 9px;
    font-weight: 800;

    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.workouts-header h1 {
    margin: 0 0 8px;

    font-size: clamp(32px, 5vw, 44px);
    letter-spacing: -0.04em;
}

.workouts-subtitle {
    max-width: 650px;

    margin: 0;

    color: var(--color-text-secondary);

    font-size: 11px;
    line-height: 1.6;
}

.workouts-create-button {
    min-height: 42px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 9px 15px;

    border-radius: 10px;

    background: var(--color-primary);
    color: white;

    font-size: 10px;
    font-weight: 800;

    text-decoration: none;
}


/* =====================================================
   FILTERS
===================================================== */

.workout-filter-card {
    margin-bottom: 30px;
    padding: 20px;

    border: 1px solid var(--color-border);
    border-radius: 16px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);
}

.workout-filter-heading {
    margin-bottom: 16px;
}

.workout-filter-heading h2 {
    margin: 0 0 4px;

    font-size: 16px;
}

.workout-filter-heading p {
    margin: 0;

    color: var(--color-text-secondary);

    font-size: 9px;
}

.workout-filter-form {
    display: grid;

    grid-template-columns:
        repeat(3, minmax(0, 1fr))
        auto;

    gap: 12px;

    align-items: end;
}

.workout-filter-field {
    display: flex;
    flex-direction: column;

    gap: 6px;
}

.workout-filter-field label {
    font-size: 8px;
    font-weight: 700;
}

.workout-filter-field input,
.workout-filter-field select {
    min-height: 40px;

    padding: 0 10px;

    border: 1px solid var(--color-border);
    border-radius: 9px;

    background: white;

    font: inherit;
    font-size: 9px;

    outline: none;
}

.workout-filter-field input:focus,
.workout-filter-field select:focus {
    border-color: var(--color-primary);

    box-shadow:
        0 0 0 3px rgba(37, 99, 235, 0.08);
}

.workout-filter-actions {
    display: flex;
    gap: 7px;
}

.workout-search-button,
.workout-clear-button {
    min-height: 40px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 8px 12px;

    border-radius: 9px;

    font: inherit;
    font-size: 9px;
    font-weight: 700;

    text-decoration: none;

    cursor: pointer;
}

.workout-search-button {
    border: 0;

    background: var(--color-primary);
    color: white;
}

.workout-clear-button {
    border: 1px solid var(--color-border);

    background: white;
    color: var(--color-text);
}


/* =====================================================
   RESULTS HEADER
===================================================== */

.workout-results-header {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;

    gap: 20px;

    margin-bottom: 14px;
}

.workout-results-header h2 {
    margin: 0;

    font-size: 22px;
}

.workout-result-count {
    padding: 6px 10px;

    border-radius: 999px;

    background: var(--color-primary-light);
    color: var(--color-primary);

    font-size: 8px;
    font-weight: 800;
}


/* =====================================================
   GRID
===================================================== */

.workout-discovery-grid {
    display: grid;

    grid-template-columns:
        repeat(auto-fit, minmax(300px, 1fr));

    gap: 20px;
}


/* =====================================================
   CARD
===================================================== */

.workout-discovery-card {
    overflow: hidden;

    border: 1px solid var(--color-border);
    border-radius: 18px;

    background: var(--color-surface);

    box-shadow: var(--shadow-small);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}

.workout-discovery-card:hover {
    transform: translateY(-3px);

    border-color: var(--color-primary);

    box-shadow: var(--shadow-medium);
}


/* =====================================================
   IMAGE
===================================================== */

.workout-card-image {
    position: relative;

    height: 180px;

    overflow: hidden;

    background: #f1f5f9;
}

.workout-card-image img {
    width: 100%;
    height: 100%;

    display: block;

    object-fit: cover;
}

.workout-image-placeholder {
    width: 100%;
    height: 100%;

    display: flex;
    align-items: center;
    justify-content: center;

    font-size: 44px;
}


/* =====================================================
   STATUS
===================================================== */

.workout-status-badge {
    position: absolute;

    top: 13px;
    right: 13px;

    padding: 6px 9px;

    border-radius: 999px;

    background: rgba(255,255,255,0.95);

    font-size: 8px;
    font-weight: 800;

    text-transform: capitalize;
}

.workout-status-open {
    color: #15803d;
}

.workout-status-completed {
    color: #1d4ed8;
}

.workout-status-cancelled {
    color: #b91c1c;
}


/* =====================================================
   BODY
===================================================== */

.workout-card-body {
    padding: 18px 18px 14px;
}

.workout-type-badge {
    display: inline-flex;

    margin-bottom: 7px;

    padding: 5px 8px;

    border-radius: 999px;

    background: var(--color-primary-light);
    color: var(--color-primary-dark);

    font-size: 8px;
    font-weight: 800;
}

.workout-card-title {
    margin: 0 0 15px;

    font-size: 20px;
    line-height: 1.2;
}


/* =====================================================
   DETAILS
===================================================== */

.workout-card-details {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 10px;
}

.workout-card-detail {
    display: flex;

    align-items: center;

    gap: 9px;

    padding: 10px;

    border-radius: 10px;

    background: #f8fafc;
}

.workout-detail-icon {
    font-size: 15px;
}

.workout-card-detail div {
    display: flex;
    flex-direction: column;

    min-width: 0;
}

.workout-card-detail small {
    color: var(--color-text-secondary);

    font-size: 7px;
}

.workout-card-detail strong {
    overflow: hidden;

    font-size: 9px;

    text-overflow: ellipsis;
}


/* =====================================================
   FOOTER
===================================================== */

.workout-card-footer {
    display: flex;

    align-items: center;
    justify-content: space-between;

    gap: 12px;

    padding: 13px 18px 16px;

    border-top: 1px solid var(--color-border);
}

.workout-created-date {
    color: var(--color-text-secondary);

    font-size: 7px;
}

.workout-details-button {
    min-height: 34px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 7px 10px;

    border-radius: 8px;

    background: var(--color-primary);
    color: white;

    font-size: 8px;
    font-weight: 700;

    text-decoration: none;
}


/* =====================================================
   EMPTY STATE
===================================================== */

.workout-empty-state {
    padding: 60px 25px;

    border: 1px dashed var(--color-border);
    border-radius: 18px;

    background: var(--color-surface);

    text-align: center;
}

.workout-empty-icon {
    width: 64px;
    height: 64px;

    display: flex;
    align-items: center;
    justify-content: center;

    margin: 0 auto 14px;

    border-radius: 18px;

    background: var(--color-primary-light);

    font-size: 28px;
}

.workout-empty-state h2 {
    margin-bottom: 6px;
}

.workout-empty-state p {
    margin-bottom: 18px;

    color: var(--color-text-secondary);
}

.workout-empty-actions {
    display: flex;
    justify-content: center;

    gap: 8px;
}

.workout-empty-primary,
.workout-empty-secondary {
    min-height: 38px;

    display: inline-flex;
    align-items: center;
    justify-content: center;

    padding: 8px 13px;

    border-radius: 9px;

    font-size: 9px;
    font-weight: 700;

    text-decoration: none;
}

.workout-empty-primary {
    background: var(--color-primary);
    color: white;
}

.workout-empty-secondary {
    border: 1px solid var(--color-border);

    background: white;
    color: var(--color-text);
}


/* =====================================================
   RESPONSIVE
===================================================== */

@media (max-width: 850px) {

    .workout-filter-form {
        grid-template-columns: 1fr 1fr;
    }

    .workout-filter-actions {
        grid-column: 1 / -1;
    }
}


@media (max-width: 650px) {

    .workouts-page {
        padding: 30px 14px 60px;
    }

    .workouts-header {
        align-items: flex-start;
        flex-direction: column;
    }

    .workouts-create-button {
        width: 100%;
    }

    .workout-filter-form {
        grid-template-columns: 1fr;
    }

    .workout-filter-actions {
        grid-column: auto;
    }

    .workout-search-button,
    .workout-clear-button {
        flex: 1;
    }

    .workout-card-details {
        grid-template-columns: 1fr;
    }

    .workout-results-header {
        align-items: flex-start;
        flex-direction: column;
    }
}

/* ==========================================================
   GYMBUDDY HELP CENTRE
   ========================================================== */

.help-centre-page {
    width: min(1180px, calc(100% - 40px));
    margin: 0 auto;
    padding: 40px 0 70px;
}


/* ==========================================================
   HERO
   ========================================================== */

.help-hero {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;

    padding: 48px 52px;
    margin-bottom: 32px;

    background:
        linear-gradient(
            135deg,
            #eef4ff 0%,
            #f7f9fc 55%,
            #ffffff 100%
        );

    border: 1px solid #dce6f5;
    border-radius: 28px;

    box-shadow:
        0 18px 45px rgba(15, 23, 42, 0.08);
}


.help-hero-content {
    max-width: 720px;
}


.help-eyebrow {
    margin: 0 0 10px;

    color: #2563eb;

    font-size: 0.78rem;
    font-weight: 800;

    letter-spacing: 0.12em;
    text-transform: uppercase;
}


.help-hero h1 {
    margin: 0;

    color: #0f172a;

    font-size: clamp(2.2rem, 5vw, 3.7rem);
    font-weight: 800;

    line-height: 1.05;
    letter-spacing: -0.04em;
}


.help-hero-description {
    max-width: 650px;

    margin: 18px 0 0;

    color: #64748b;

    font-size: 1.05rem;
    line-height: 1.75;
}


.help-hero-icon {
    display: flex;
    align-items: center;
    justify-content: center;

    width: 115px;
    min-width: 115px;
    height: 115px;

    background: #ffffff;

    border: 1px solid #dbe5f3;
    border-radius: 28px;

    font-size: 3.6rem;

    box-shadow:
        0 15px 35px rgba(37, 99, 235, 0.12);

    transform: rotate(3deg);
}


/* ==========================================================
   HELP INTRO
   ========================================================== */

.help-intro {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;

    margin-bottom: 30px;
    padding: 24px 28px;

    background: #ffffff;

    border: 1px solid #e2e8f0;
    border-radius: 20px;
}


.help-intro-copy h2 {
    margin: 0 0 6px;

    color: #0f172a;

    font-size: 1.45rem;
    font-weight: 800;
}


.help-intro-copy p {
    margin: 0;

    color: #64748b;

    line-height: 1.6;
}


.help-support-shortcut {
    display: inline-flex;
    align-items: center;
    justify-content: center;

    flex-shrink: 0;

    padding: 12px 18px;

    background: #eff6ff;
    color: #2563eb;

    border: 1px solid #bfdbfe;
    border-radius: 12px;

    font-size: 0.92rem;
    font-weight: 700;

    text-decoration: none;

    transition:
        background 0.2s ease,
        color 0.2s ease,
        transform 0.2s ease;
}


.help-support-shortcut:hover {
    background: #2563eb;
    color: #ffffff;

    transform: translateY(-2px);
}


/* ==========================================================
   CATEGORY GRID
   ========================================================== */

.help-category-grid {
    display: grid;

    grid-template-columns:
        repeat(2, minmax(0, 1fr));

    gap: 24px;
}


/* ==========================================================
   CATEGORY CARD
   ========================================================== */

.help-category-card {
    align-self: start;

    padding: 26px;

    background: #ffffff;

    border: 1px solid #e2e8f0;
    border-radius: 22px;

    box-shadow:
        0 10px 30px rgba(15, 23, 42, 0.05);

    transition:
        transform 0.2s ease,
        box-shadow 0.2s ease,
        border-color 0.2s ease;
}


.help-category-card:hover {
    transform: translateY(-3px);

    border-color: #cbd8ea;

    box-shadow:
        0 18px 40px rgba(15, 23, 42, 0.08);
}


/* ==========================================================
   CATEGORY HEADING
   ========================================================== */

.help-category-heading {
    display: flex;
    align-items: center;
    gap: 15px;

    margin-bottom: 22px;
}


.help-category-icon {
    display: flex;
    align-items: center;
    justify-content: center;

    width: 52px;
    min-width: 52px;
    height: 52px;

    background: #eff6ff;

    border: 1px solid #dbeafe;
    border-radius: 15px;

    font-size: 1.55rem;
}


.help-category-eyebrow {
    margin: 0 0 3px;

    color: #2563eb;

    font-size: 0.7rem;
    font-weight: 800;

    letter-spacing: 0.1em;
    text-transform: uppercase;
}


.help-category-heading h2 {
    margin: 0;

    color: #0f172a;

    font-size: 1.25rem;
    font-weight: 800;

    line-height: 1.25;
}


/* ==========================================================
   FAQ ACCORDION
   ========================================================== */

.help-accordion {
    display: flex;
    flex-direction: column;

    gap: 10px;
}


.help-faq-item {
    overflow: hidden;

    background: #f8fafc;

    border: 1px solid #e2e8f0;
    border-radius: 14px;

    transition:
        background 0.2s ease,
        border-color 0.2s ease;
}


.help-faq-item:hover {
    border-color: #bfdbfe;
}


.help-faq-item[open] {
    background: #ffffff;

    border-color: #bfdbfe;
}


/* ==========================================================
   FAQ QUESTION
   ========================================================== */

.help-faq-item summary {
    position: relative;

    display: flex;
    align-items: center;

    min-height: 58px;

    padding:
        15px
        48px
        15px
        17px;

    color: #172033;

    font-size: 0.95rem;
    font-weight: 700;

    line-height: 1.45;

    cursor: pointer;

    list-style: none;

    user-select: none;
}


.help-faq-item summary::-webkit-details-marker {
    display: none;
}


.help-faq-item summary::after {
    content: "+";

    position: absolute;

    right: 17px;
    top: 50%;

    display: flex;
    align-items: center;
    justify-content: center;

    width: 27px;
    height: 27px;

    background: #ffffff;
    color: #2563eb;

    border: 1px solid #dbeafe;
    border-radius: 50%;

    font-size: 1.1rem;
    font-weight: 700;

    transform: translateY(-50%);

    transition:
        transform 0.2s ease,
        background 0.2s ease,
        color 0.2s ease;
}


.help-faq-item[open] summary::after {
    content: "−";

    background: #2563eb;
    color: #ffffff;

    transform:
        translateY(-50%)
        rotate(180deg);
}


/* ==========================================================
   FAQ ANSWER
   ========================================================== */

.help-faq-answer {
    padding:
        0
        18px
        18px;

    border-top: 1px solid #edf2f7;
}


.help-faq-answer p {
    margin: 14px 0 0;

    color: #64748b;

    font-size: 0.92rem;
    line-height: 1.7;
}


.help-faq-answer p:first-child {
    margin-top: 16px;
}


/* ==========================================================
   SUPPORT CTA
   ========================================================== */

.help-support-cta {
    display: grid;

    grid-template-columns:
        auto
        minmax(0, 1fr)
        auto;

    align-items: center;

    gap: 24px;

    margin-top: 32px;
    padding: 32px;

    background:
        linear-gradient(
            135deg,
            #172554,
            #1d4ed8
        );

    border-radius: 24px;

    box-shadow:
        0 18px 45px rgba(29, 78, 216, 0.2);
}


.help-support-cta-icon {
    display: flex;
    align-items: center;
    justify-content: center;

    width: 68px;
    height: 68px;

    background: rgba(255, 255, 255, 0.12);

    border: 1px solid rgba(255, 255, 255, 0.18);
    border-radius: 18px;

    font-size: 2rem;
}


.help-support-cta-content .help-eyebrow {
    color: #bfdbfe;
}


.help-support-cta-content h2 {
    margin: 4px 0 7px;

    color: #ffffff;

    font-size: 1.55rem;
    font-weight: 800;
}


.help-support-cta-content p:last-child {
    max-width: 570px;

    margin: 0;

    color: #dbeafe;

    line-height: 1.6;
}


.help-support-cta-actions {
    display: flex;
    align-items: center;

    gap: 10px;
}


/* ==========================================================
   SUPPORT CTA BUTTONS
   ========================================================== */

.help-support-cta .primary-button,
.help-support-cta .secondary-button {
    display: inline-flex;
    align-items: center;
    justify-content: center;

    min-height: 44px;

    padding: 11px 17px;

    border-radius: 11px;

    font-size: 0.88rem;
    font-weight: 700;

    text-decoration: none;

    white-space: nowrap;

    transition:
        transform 0.2s ease,
        background 0.2s ease,
        color 0.2s ease;
}


.help-support-cta .primary-button {
    background: #ffffff;
    color: #1d4ed8;

    border: 1px solid #ffffff;
}


.help-support-cta .primary-button:hover {
    transform: translateY(-2px);

    background: #eff6ff;
}


.help-support-cta .secondary-button {
    background: transparent;
    color: #ffffff;

    border: 1px solid rgba(255, 255, 255, 0.4);
}


.help-support-cta .secondary-button:hover {
    transform: translateY(-2px);

    background: rgba(255, 255, 255, 0.12);
}


/* ==========================================================
   TABLET
   ========================================================== */

@media (max-width: 900px) {

    .help-centre-page {
        width: min(
            100% - 30px,
            1180px
        );

        padding-top: 28px;
    }


    .help-hero {
        padding: 38px 32px;
    }


    .help-category-grid {
        grid-template-columns: 1fr;
    }


    .help-support-cta {
        grid-template-columns:
            auto
            minmax(0, 1fr);
    }


    .help-support-cta-actions {
        grid-column: 1 / -1;

        padding-left: 92px;
    }
}


/* ==========================================================
   MOBILE
   ========================================================== */

@media (max-width: 650px) {

    .help-centre-page {
        width: min(
            100% - 22px,
            1180px
        );

        padding:
            20px
            0
            50px;
    }


    /* HERO */

    .help-hero {
        flex-direction: column;

        align-items: flex-start;

        gap: 24px;

        padding: 30px 24px;

        border-radius: 22px;
    }


    .help-hero h1 {
        font-size: 2.25rem;
    }


    .help-hero-description {
        font-size: 0.96rem;
    }


    .help-hero-icon {
        width: 72px;
        min-width: 72px;
        height: 72px;

        border-radius: 18px;

        font-size: 2.25rem;

        transform: none;
    }


    /* INTRO */

    .help-intro {
        flex-direction: column;

        align-items: flex-start;

        padding: 21px;
    }


    .help-support-shortcut {
        width: 100%;
    }


    /* CATEGORY */

    .help-category-grid {
        gap: 17px;
    }


    .help-category-card {
        padding: 20px;

        border-radius: 18px;
    }


    .help-category-heading {
        align-items: flex-start;
    }


    .help-category-icon {
        width: 46px;
        min-width: 46px;
        height: 46px;

        border-radius: 13px;

        font-size: 1.35rem;
    }


    .help-category-heading h2 {
        font-size: 1.1rem;
    }


    /* FAQ */

    .help-faq-item summary {
        min-height: 54px;

        padding:
            14px
            45px
            14px
            15px;

        font-size: 0.9rem;
    }


    .help-faq-answer {
        padding:
            0
            15px
            16px;
    }


    /* SUPPORT CTA */

    .help-support-cta {
        display: flex;
        flex-direction: column;

        align-items: flex-start;

        padding: 26px 22px;

        border-radius: 20px;
    }


    .help-support-cta-icon {
        width: 56px;
        height: 56px;

        font-size: 1.6rem;
    }


    .help-support-cta-actions {
        width: 100%;

        padding-left: 0;

        flex-direction: column;
    }


    .help-support-cta .primary-button,
    .help-support-cta .secondary-button {
        width: 100%;
    }
}

/* =====================================================
   RESPONSIVE MAIN NAVIGATION
   ===================================================== */

.navigation-menu {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    flex: 1;
    min-width: 0;
}

.mobile-menu-button {
    display: none;
}


/* =====================================================
   MOBILE NAVIGATION
   ===================================================== */

@media (max-width: 768px) {

    .site-header {
        width: 100%;
    }

    .main-navigation {
        display: grid;
        grid-template-columns: 1fr auto;
        align-items: center;
        width: 100%;
        box-sizing: border-box;
    }

    /* -------------------------------------------------
       BRAND
       ------------------------------------------------- */

    .brand {
        display: flex;
        align-items: center;
        justify-self: start;
        min-width: 0;
    }

    /* -------------------------------------------------
       HAMBURGER BUTTON
       ------------------------------------------------- */

    .mobile-menu-button {
        display: inline-flex;
        align-items: center;
        justify-content: center;

        justify-self: end;

        width: 44px;
        height: 44px;

        padding: 0;

        border: 1px solid #dbe3ef;
        border-radius: 10px;

        background: #ffffff;

        cursor: pointer;

        font-size: 1.5rem;
        line-height: 1;
    }

    /* -------------------------------------------------
       CLOSED MENU
       ------------------------------------------------- */

    .navigation-menu {
        display: none;
    }

    /* -------------------------------------------------
       OPEN MENU
       ------------------------------------------------- */

    .navigation-menu.navigation-menu-open {
        grid-column: 1 / -1;

        display: flex;
        flex-direction: column;
        align-items: stretch;

        width: 100%;

        margin-top: 1rem;

        gap: 1rem;

        box-sizing: border-box;
    }

    /* -------------------------------------------------
       MAIN LINKS
       ------------------------------------------------- */

    .navigation-links {
        display: flex;
        flex-direction: column;

        width: 100%;

        gap: 0.5rem;
    }

    .nav-link {
        display: flex;
        align-items: center;

        width: 100%;

        box-sizing: border-box;
    }

    /* -------------------------------------------------
       ACCOUNT AREA
       ------------------------------------------------- */

    .navigation-account {
        display: flex;
        flex-direction: column;

        width: 100%;

        gap: 0.5rem;
    }

    .profile-nav-link,
    .register-nav-link,
    .login-nav-link {
        width: 100%;
        box-sizing: border-box;
    }

    .logout-form {
        width: 100%;
        margin: 0;
    }

    .logout-button {
        display: block;

        width: 100%;

        box-sizing: border-box;
    }
}